Bikini News Daily 3/29
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Laura Amy flaunted her stunning figure while soaking up the sun

Australian internet sensation Laura Amy set pulses racing with her latest Instagram post, as she showcased her stunning figure while soaking up the sun on a “Sunny Sunday.” The 31-year-old influencer left little to the imagination, donning nothing but black bikini bottoms in the jaw-dropping snapshot that quickly captured the attention of her followers.

In the scintillating update, Laura exuded confidence as she flaunted her enviable curves, giving a cheeky display while only half-covered by her two-piece swimsuit.

Despite the daring reveal, fans couldn’t help but shower the social media star with compliments and adoration. One fan couldn’t contain their admiration, declaring, “You’re such a goddess omg,” while another echoed similar sentiments, praising Laura’s appearance with words of encouragement: “Yeah Laura looking good as always keep up your excellent work and good luck.”

Amidst the flurry of compliments, one commenter went above and beyond, expressing their awe by proclaiming, “I just can’t say it enough. You’re the prettiest person on the planet! The dreamy princess of Australia.” Such effusive praise speaks volumes about the impact Laura has had on her devoted fan base, who consistently find themselves captivated by her beauty and charm.

Another viewer couldn’t help but marvel at Laura’s stunning physique, noting, “Wow you’re absolutely stunning and beautiful. What a fantastic figure.” Laura’s ability to effortlessly command attention with her alluring presence is undeniable, as evidenced by the overwhelming response to her captivating post.

Adding to the allure of the sun-drenched snapshot, Laura decided to forego her bikini top, further tantalizing her audience with an eye-catching sideboob display. The camera angle captured every curve and contour, leaving viewers entranced by the Australian beauty’s radiant glow and natural elegance.

With the caption “Sunny Sunday,” Laura invited her followers to join her in savoring the warmth of the Land Down Under while basking in the beauty of nature. Her carefree spirit and infectious energy resonated with fans, who eagerly embraced the opportunity to share in her sun-soaked escapade.

Laura’s willingness to embrace her sensuality and celebrate her body serves as a source of empowerment for her followers, inspiring confidence and self-love among her diverse audience. As she continues to captivate hearts and minds with her stunning visuals and engaging personality, one thing remains certain: Laura Amy is a true icon in the world of social media influencers, leaving an indelible mark with every post she shares.

Laura, residing in Sydney, serves as a source of inspiration for a multitude of individuals online, renowned as a fitness influencer and trainer celebrated for her exceptional physique and uplifting content.

Yet, Laura’s path to her current level of success was marked by significant challenges. At the age of 22 in 2015, Laura battled with anorexia, an eating disorder that consumed her thoughts and behaviors regarding food. She found herself fixated on monitoring every morsel consumed, coupled with a fear of any weight gain, leading her to spend countless hours on the treadmill daily. At her lowest, Laura’s weight plummeted to a mere 39 kilograms.

Over time, Laura recognized the severity of her situation and took proactive steps to address it. Seeking out training and nutrition programs aimed at restoring her health, she transitioned from the treadmill to the weight room and incorporated additional calories into her diet, gradually observing positive transformations in her physique.

Following three years marked by setbacks, incremental achievements, and numerous obstacles, Laura ultimately triumphed over her disorder. Through dedicated weight training and adherence to a balanced diet, she succeeded in gaining 11 kilograms of healthy weight. Concurrently, she documented her journey by sharing transformational photos online, a decision that propelled her into the realm of fitness iconography in Australia.

(Mon 11) Views: 366 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LauraAmyflauntedherstunn-4688

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Lottie Moss looking great as always

Lottie Moss was up to her old tricks once again on Monday as she took to social media to turn up the heat with a slew of racy snaps.

The blonde beauty, who is the half-sister of supermodel Kate Moss, showed off her lithe frame and eye-popping bust in a string black bikini.

Contorting herself into a host of compromising positions, Lottie ensured every inch of her figure was exposed to her admiring followers.

She pulled her most sultry pout to the camera and displayed her inked-up skin for all to see, with tattoos extending along her arms and on her bottom.

Lottie was sure to show off her frame for her admirers, no doubt to ensure she keeps plugging her hugely-successful OnlyFans following.

In one of the sizzling shots, she turned over to put her pert bottom on full display before prowling on all fours for the sexiest of the images.

Lottie recently broke down in tears as she candidly spoke to her fans about her anxiety struggles in a TikTok video.

The Celebs Go Dating star, who started modelling at age 16 for Teen Vogue, discussed how being a model in her teens made her succumb to drugs and alcohol because of the industry she worked in.

The model admitted the reason she got a face tattoo and started an OnlyFans page was to 'rebel so hard away from an industry that made her sad all the time'.

But now she shared she is facing increasing anxiety trying to figure out 'who she really is'.

She said: 'Oh, I don't even know where to start. I think it's just really important to talk about things and like I'm not very active on social media, because I've been so bad in the past about it and I get some horrible comments about things.

'But I really want to be more open and talk about things on TikTok because I think it's important to show people that life isn't as shiny and bright as it is on social media.

'I have struggled so much since I was young with depression, anxiety and problems with addiction and becoming a model and being in that industry made it very difficult for me not to feel that way and just succumb to drugs and alcohol whenever I felt sad.

'I've been in a habit of doing that for the rest of my life up until now. And I've just got to a point where now I don't even know who I am and it's just like navigating your 20s f****** suck.'

She added: 'I think sometimes you become this person who you don't like, know or even recognise. I think I've gone to that place today where I just don't know who I am.'

(Mon 11) Views: 320 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LottieMosslookinggreatas-4687

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Diane Guerrero shows off her amazing body

Diane Guerrero has got that post workout glow. In a new social media post the Orange Is the New Black star shows off her amazing body in workout clothes while sweating after an intense exercise session. She shared the image via her Instagram Stories.

Diane filled Cosmopolitan in on a few things she learned from her mami. "She tells me about Himalayan salt and just scrubbing it all over your body. But that's also a little brujería [laughs]. She's like, "¡Sácate ese mal!" Most of all, drinking water, so your body and skin can stay hydrated," she said.

When she is feeling low, Diane indulges in self-care. "I do things that make me happy: Call my mother, get some fresh air, read a book. Sometimes I have pineapple when I'm feeling sad. It reminds me of summer joy, my mother feeding it to me for sweetness so I could feel better," she told Cosmopolitan.

Guerrero is a tea drinker. Her go-to drink is cinnamon & honey tea. "[I] drink that 4 times a day for a week, then take a week off, and do it again for a week. That is for skin & reproductive health," she told HOLA!

Guerrero told HOLA! that she grows a small garden because she believes sustainable food sources are the key to securing a sustainable future. "I also eat papaya & granadilla (which is hard to find in the states but I have found it at some farmers markets) which is great for digestion," she said.

Diane takes care of her mental health. "Certainly now that my mental health is better, the treatment toward my body has been a lot better. That's the one thing that I've noticed that has been so good and so amazing. I'm not saying, 'Hey, self care is just taking a bath or a shower….' Generally, I kind of just stay clean. And I try to remember everything that I have, like stuff that makes me feel better," she told Well + Good.

Diane also gets her zen on. "I start off with meditation and a shower in the morning," she told Well + Good. "When you meditate, you may clear away the information overload that builds up every day and contributes to your stress," says the Mayo Clinic. Benefits include:

"Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality"

(Mon 11) Views: 356 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/DianeGuerreroshowsoffher-4686

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Hurdler Michelle Jenneke shows off her incredibly toned and muscular figure

Hurdler and fitness model Michelle Jenneke loves sharing her training sessions on social media, and her physique is nothing short of #fitnessinspo material. Jenneke, 30, shared a picture of herself posing on the track in blue Puma running shorts and a matching tank top that emphasized her incredibly toned and muscular abs. "Solid hit out today, 100m hurdles 12.90 +2.3w, 100m 11.64 +1.3w," she captioned the post.

Jenneke trains hard, mixing up cardio (of course) and strength training. "I do three track sessions a week, and they can be from 2-3 hours each, which can be full on," she told Body + Soul. "You do some warm up, a hurdle session, and then a sprint session after that. [I hit the] gym twice a week. It's a lot of heavy weights there, plus full body exercises and quite a bit of plyometric [exercises]. I start with heavy weights, and then I'll do some lighter functional circuit, towards the end. All up, that takes an hour and a half to two hours… and sometimes when I finish a session I just lie on the ground. I think to myself, 'it's just gym, why is it so hard?'"

Jenneke stays active for fun, and genuinely enjoys sports she doesn't necessarily excel at. "I am not a great swimmer but I love spending time in the pool or swimming at the beach during summer," she told Women Fitness. "I don't get much time for team sports anymore but I played soccer for 11 years and played lots of sports as I was growing up, so I still love kicking a ball around or playing Frisbee or touch footy etc. with friends."

Jenneke sometimes eats six meals a day to fuel her training. " It really depends on what my training day looks like, but if I've got training in the morning (which I often do at the moment) I'll have cereal generally before I go out and train," she told Body + Soul. "Then, I actually love having a Milo after a hard session – it's got good levels of protein and iron in it – and then I make myself a second breakfast, which could be muesli with yogurt or bacon and eggs. Lunch is pretty basic – usually I just have a sandwich – and then for dinner I like to keep it simple. I have either some pasta or some rice with meat and veggies."

Jenneke allows herself to gain weight in the off season so she can build muscle. "Once the competition season comes around I drop weight and eat a much healthier diet, with a lot more fruit and vegetables and red capsicum, grape tomatoes and berries replace my sweet tooth cravings," she told Women Fitness. "Regardless of the season I always eat a lot of carbs and pasta or potato are a daily must, plus I eat quite a lot of meat."

Jenneke's travel tips are to always opt for the carry-on instead of checking luggage. "[My musts for competitions are] my race uniform and competition shoes, both of which are obviously really important," she told Escape. "I like to travel with some cones I can put out on the track – they're really useful for warm-ups. I make sure I have a trigger ball and foam roller with me. Lastly, I always bring medication in case I get sick."

(Sat 9) Views: 451 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/HurdlerMichelleJennekesh-4685

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Hailey Bieber flaunts her sexy bikini body

Hailey Bieber's got some next-level marketing skills.

This week, the Rhode Beauty founder, 27, shared a couple of oceanside bikini photos while simultaneously hinting at her new makeup launch.

There's a lot to discuss here, but first, let's talk about Bieber's sexy swimsuit.

While on a tropical getaway, the model wore a sexy red two-piece, consisting of a micro triangle halter-neck top and high-waisted bottoms displaying her tiny hip tattoo.

She accessorized with matching glasses and a straw cowboy hat, because, as seen with Beyoncé and Kim Kardashian’s recent looks, Western chic is all the rage right now.

Bieber then included a selfie teasing what looks to be Rhode Beauty’s new blush stick, which she used to touch up her strawberry-glazed cheekbones.

Her sheer pastel pink manicure also made the shot, and we wouldn’t be surprised if coquette nails suddenly took over your TikTok feeds.

Bieber's beauty brand has gained a cult following in the years after its release in 2022. Launching with only three products — a Peptide Glazing Fluid, a Barrier Restore Cream and a Peptide Lip Treatment — the company has since expanded into the cleanser and essence categories.

It also recently dropped a few tinted versions of its lip treatments, which conveniently fit right inside the brand's viral phone case. Gloss on the go, anyone?

Bieber recently celebrated Valentine’s Day with husband Justin Bieber. She dressed up for the occasion in a red miniskirt and matching cropped cardigan with flats. She opted for a baby pink lip, but kept her cheeks rosy with blush.

The couple also attended the 2024 Super Bowl on Feb. 11. Instead of wearing a jersey of her favorite team or opting for sporty style, Bieber decided to drape herself in an animal-print Saint Laurent coat (casual) and took the opportunity to debut her new rich brunette hair color. Justin, 30, wore a Marine Serre shirt with the buttons undone.

(Sat 9) Views: 383 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/HaileyBieberflauntsherse-4682

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Olympic gymnast McKayla Maroney flaunts her stunning figure i

Olympic gymnast McKayla Maroney had compliments flying in just as soon as she updated her Glowy by McKayla wellness Instagram in July 2022. Absolutely making it a Hot Girl Summer, the former athlete flaunted her stunning figure in skimpy swimwear from her backyard, topping up her tan in the California sunshine and making fans drool with her body. Looking gorgeous as she posed with damp hair, Maroney put an unusual twist on the Fourth of July holiday, posting one day after it and saying that it was a good time to reassess your goals. While some fans did, others couldn’t help but comment on McKayla’s looks.

Enjoying a suntrap spot as she sat on a cream rug blanket and amid cushions, McKayla showed off her gorgeous curves while also flaunting some mean muscle.

Rocking a two-tone bikini in blue, the brunette drew the eye to her cleavage and gym-honed abs, also flashing her shapely waistline and thighs as she enjoyed the sun.

Wearing barely any makeup as she opted for a natural summery glow, McKayla placed one manicured hand to the blanket, sending her fans a slightly knowing gaze as she exuded confidence. The image opened a gallery, one also including footage of the star’s dog, selfie action, plus a snap of cardio gym machines.

“Hope your 4th was fun!??It’s kind of crazy, but we’re officially half way through this year!!! This is really a good time to asses where you’re at, who you’re becoming, what you’re accepting, what habits you’ve been forming, and what you want moving forward!” McKayla told fans, then outlining all of the ways in which one can concretely look at their lives, take a step back, and refresh their goals.

Fans left the star plenty of comments, with many stunned by her jaw-dropping figure. “You’re so beautiful, god bless you,” one fan said, although another went further as they simply called McKayla the “new standard.” Thanking McKayla for her informative post, another user told her: “Hey McKayla!!! You’re awesome, thanks for making this page…. What can I do for a better mental health? Any recommendations?”

McKayla joins the list of mental health advocates, one including stars such as Selena Gomez and Lady Gaga.

McKayla drove her 1.4 million Instagram fans wild with this shot as she posed indoors and flaunted her cleavage in a peephole brown dress with a form-fitting finish. Pouting as she showed off her angelic facial features, the Miage Beauty partner wrote: “Didn’t post anything for Halloween but my hair has looked like Jane Jetson for a month now. The person who cuts my bangs wont text me back. Hope your November is starting off blessed.”

McKayla Maroney is best known for the London 2012 Olympics. She retired from professional gymnastics in 2016.

(Sat 9) Views: 353 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/OlympicgymnastMcKaylaMar-4684

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Brooke Hogan show off her killer curves

Hulk Hogan’s daughter Brooke Hogan caught mad likes for her stringy bikini look as she shared her “superpower” on Instagram in July 2023. Sizzling in a tiny bathing suit as she posed with wet hair, the former reality star showed off her killer curves while outdoors, and more than one fan spotted her freeing the nipple. Exuding confidence and ethereal beauty as she cranked up the heat, Brooke stunned with her curves, but there’s always more to it with the Hogan Knows Best alum.

Posing in a field of lavender and knocking the camera dead, Brooke pierced the camera with a direct gaze as she flaunted her eye-popping cleavage in a plunging string bikini. Flashing a little nipple as she also highlighted her toned abs, the blonde went for a damp-haired finish as she allowed her light locks to fall loose. Opting out of accessories, Brooke kept the vibe simple, but she did show off her cute belly piercing.

In a caption, the 35-year-old singer addressed fans, writing: “My superpower is seeing through bullsh*t. What’s yours?! ?”

While many fans spotted the caption and replied with their superpower, others couldn’t help but gush over Brooke. “Stunning,” one fan told the TV star. Noting Brooke’s music career, one fan told her: “My superpower is how patient I can be while waiting on the world to hear your new music. Lmao jk love you!”

“I make a decent burger, I guess,” another chimed in. The post also earned Brooke over 27,000 likes.

Ditching her swimwear for a bodysuit in this Instagram share, Brooke floored fans as she posed hiking one leg up onto a chair while modeling a skintight black bodysuit. Showing off her 5’11” frame as she threw her head back for a real bombshell vibe, Brooke also rocked high heels as she wrote: “Photoshoots are my least favorite experience. Caked on makeup, sunless tanner, boob sweat, sticky hairspray … TONS of awkward photos that make you want to wear a blanket over your entire body for the rest of your life… then one good one.”

Brooke went wild in animal prints for this throwback snap, posing by ocean rocks and turning her head back as she sizzled in her tiger-print bathing suit. In a caption, the leggy star told fans: “Throwback to Miami Beach Brookie. I think it’s time history repeats itself…,” adding a palm tree and heart-face emoji.

Brooke is followed by over 400,000 on her Instagram. She boasts celebrity followers including socialite and fellow reality star Paris Hilton, plus rapper and MTV alum Chanel West Coast.

(Sat 9) Views: 303 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/BrookeHoganshowoffherkil-4683

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Sommer Ray flaunts her beautiful and natural body

Sommer Ray is one of the most successful fitness models of all time. She shares a lot of workout secrets on social media and her website. Ray also has her own skincare line, IMARAÏS. Ray recently hit the gym, and made sure to look cute doing so. She shared a photo on her Instagram story of herself in a brown top and gray pants.

Ray shared some of her diet secrets in a post on her blog. In it, she revealed that while she tries to eat healthy, she also doesn't deny herself. "On the weekends, and on some weekdays, too, I also like to have a drink — typically, tequila — and whatever else I'm craving. If I want a slice of pizza, I have a slice of pizza. I want to look good, but I also want to enjoy life.

For Ray, protein plays a big role in her diet. "I try to eat 70 grams of protein a day to maintain my glute muscle mass by starting most mornings with a protein shake, my first of six small meals throughout the day," she wrote on her blog post. "Sometimes, I'll prepare grilled chicken, veggies and steamed white rice for each of these meals, but more often I'll eat out.

Ray loves to eat out, however, that doesn't mean that she eats a ton of unhealthy food. She shared her secrets for finding healthy options at restaurants on her post. "I love In-and-Out Burger! I take my burger without the bun. Then I get my starch later from starchy veggies and whole grains. At Jersey Mike's I'll usually double down on turkey to fill myself up with protein. At regular restos (like I said, I love eating out) I look for seasoned chicken with veggies and sweet potatoes for carbs.

In her blog post, Ray revealed that she does hamstring curls. She also says that she has found ways to do more intense curls. "Instead of just lying face down and hooking my ankles behind the bar to engage the back of my legs to bring the bar towards my butt (as directed), I lie face-up with my upper back on the pad, the soles of my feet on the ground, and the bar positioned against my hips. Then, I engage my hamstrings and butt to lift my hips against the resistance until my body forms a straight line between my knees and shoulders.

For Ray, skincare means finding long-term solutions. She tells Heatworld that this is how she developed IMARAÏS skincare with this in mind. "Growing up I struggled with acne and dry skin, so skincare has always been something that's fascinated me. Topical solutions just never seemed to work quite right, and I always wanted to avoid heavy medications or chemicals. I developed IMARAÏS with my own personal experiences in mind but also taking into account that everyone's skin is unique. I always have my friends try out my IMARAÏS gummies, and they get hooked quickly as they just taste so good! I feel that most people don't need a 12-step skincare routine, we need long-lasting solutions that start from within and effective ingredients. That's exactly what IMARAÏS stands for."

(Fri 8) Views: 328 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SommerRayflauntsherbeaut-4681

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Heather Graham, 54, stuns in bikini photos from Mexican yoga retreat

Heather Graham is a walking advertisement for the benefits of yoga after displaying her incredible physique in a tiny bikini on Thursday.

The 54-year-old took to Instagram to share a carousel of photos of her enjoying a yoga retreat in Mexico – and her sculpted figure was hard to miss.

Heather looked unbelievably toned in a brown two-piece that showcased the results of her dedication to the practice, which can build strength and flexibility.

In one image, the actress poses on a rock by the sea, with one hand placed on her slim waistline while the sunlight illuminates her toned abs.

Another photo shows her walking in the ocean with slicked-back hair and water glistening over her muscular body.

A third snap highlights Heather's incredible strength as she performs a yoga move during her retreat.

Captioning her incredible photos, she penned: "So grateful I got to go on a yoga retreat and meditate looking at the ocean with @soukofrima_ and @mjmasala @souk.studio. Me gusta."

Her followers were blown away by her seemingly ageless appearance, with one commenting: "You look stunning and beautiful still in a bikini. You are an ageless Queen." A second said: "You do not age. Wow!"

A third added: "You still look exactly the same as you did in Boogie Nights and that was 27 years ago!!! Can you tell me where The Fountain of Youth is please?"

Heather has expressed her love for yoga in the past and practices three times a week. She also spends 20 minutes every day doing transcendental meditation.

"I'm obsessed with yoga," she told Refinery 29. "For fun, I would go on a yoga retreat and do four hours of yoga a day. And then I do Pilates. I also like going out dancing."

While yoga plays a huge part in Heather's incredible appearance, she also credits her youthful glow to getting plenty of sleep.

"I think one of the main things is sleep. I try to get a lot of sleep. Beyond that, I think just being happy on the inside and whatever," she previously told NewBeauty.

"I do all the self-help stuff: I meditate, I do yoga, I work through all the stuff in therapy, then do all the different kinds of sorting through my inner world to make myself feel happy on the inside," she added.

The Boogie Nights actress is so strict with her sleeping pattern, that she once revealed that people are "horrified" when they learn how many hours she sleeps a night.

"I love sleeping," she told The Guardian in 2016. "When I tell people how much I sleep sometimes, they are horrified. I basically sleep between nine and 12 hours a night."

Of course, staying active isn't the only way Heather looks after herself. She also tries to follow a healthy diet.

"I do eat sugar sometimes, but as a broad rule, I try to just eat no sugar basically, and I have to say I feel a lot better," she told the publication. "And I will sometimes eat things with white flour, but I try to avoid white flour."

(Fri 8) Views: 325 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/HeatherGraham54stunsinbi-4680

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Veronika Rajek stuns in bikini photos

Veronika Rajek, the stunning model, has once again left her fans in awe with her latest Instagram post featuring her in a tiny sequin bikini. The captivating images have not only showcased her undeniable beauty but have also led her admirers to crown her as the “most beautiful woman.”

In the series of snapshots, Rajek exudes confidence and elegance as she flaunts her curves in the dazzling sequin bikini. The shimmering ensemble accentuates her flawless figure, while her radiant smile adds an extra touch of allure.

With each pose, she effortlessly captivates the viewer’s attention, leaving them spellbound by her mesmerizing presence.

Rajek’s fans wasted no time in showering her with praise, declaring her as the epitome of beauty. The comment section was flooded with compliments, with many admirers expressing their admiration for her stunning looks and impeccable style.

One fan even went as far as to crown her as the “most beautiful woman,” a title that resonated with numerous others who echoed similar sentiments.

The admirer wrote, “Veronika, I honestly believe you’e the most beautiful woman who isn’’ AI. There are so many stunners that AI created, but only God could possibly create you, dear.”

Another follower expressed, “Wow is the only word that describes this lady.”

This isn’t the first time Rajek has garnered such high praise from her devoted fan base. Known for her striking beauty and captivating charisma, she continues to amass a large following on social media platforms, where she shares glimpses of her glamorous life and stunning photoshoots.

Adding to her allure, Rajek’s journey in the world of modeling parallels that of other renowned figures like Demi Rose, who have risen to fame through their striking beauty and captivating presence.

Like the British model, Rajek’s rise to prominence serves as an inspiration to aspiring models worldwide, showcasing the power of confidence, determination, and hard work in achieving one’s dreams.

In an Interview, the Slovakian model, 28, openly discussed her experiences with OnlyFans, her penchant for partying, and her upbringing in Slovakia, where she supported the Buccaneers quarterback in Tampa during a victory over the Saints.

“No, [I don’t go back to visit Slovakia],” Rajek revealed on the “Pillow Talk” podcast. “If I can be honest, I don’t like Slovakia because people are not so open-minded, and OnlyFans in Slovakia is really something terrible. People don’t like it, and they think everyone that is working at OnlyFans is a whore, bitch, and a gold digger and they don’t understand the marketing. I’m so sorry for that but it’s true.”

“This is why I love America because everything is free, you can be everything… In Slovakia, they are super strict,” Rajek said. “I always wear sexy clothes because I love it, and they [the girls in Slovakia] think I’m f—ing everybody, but it’s not true. It’s hard to f— with me.”

To see more of Veronika Rajek, follow The Blast on Facebook!

(Fri 8) Views: 321 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/VeronikaRajekstunsinbiki-4679

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Unveiling the workout secrets that keep Alison Sweeney in star shape

Alison Sweeney is known for a lot of things. She was the host of the NBC reality series, The Biggest Loser. She also plays Sami Brady on the soap opera, Days of Our Lives. Sweeney is known for her appearances in several Hallmark movies. She's appeared in The Wedding Veil series, the Chronicle Mysteries series, and as the title character in the Hannah Swensen Mystery series.

When it comes to fitness, Sweeney is all about variety. She shared her favorite workouts in an interview with Run Eat Repeat. "I love mixing it up. I'm running to enjoy being outside, hiking with my family, and doing a bunch of strength training work. Soon I'll be back on the ski slopes and can't wait to add that to my workout routine."

Sweeney makes sure to eat a healthy diet and shared her favorite foods with Run Eat Repeat. Her favorite healthy sandwich is a grilled chicken sandwich, and she shared how she makes it a lot healthier in the interview. "I'm a big fan of a grilled chicken sandwich on Oroweat bread with hummus (instead of mayonnaise) loaded with avocado, cucumber, carrots and lettuce. It's so fulfilling and has such a great crunch."

Sweeney shared her wellness secrets and tips in an interview with People. She says that she does a lot of cardio workouts, and aims to do them four times a week. "For me it's really important to keep up my cardio," she says. "I run, ride my bike (both outside) and I take spin class. I try to get a good cardio workout in at least four times a week."

Sweeney likes to weight train to stay in shape. "In addition, at least once a week, I do a day of circuit training with weights," she told People. "It helps me maintain muscle tone. My schedule is so busy all the time, so I can't hold myself to specific times or a firm schedule, but these are my goals and I do the best I can."

Sweeney revealed to People that she makes sure to track what she eats, as it helps her maintain a healthy diet. "I know all about hitting plateaus and how frustrating they can be. For me, once I started to count every calorie, I realized how much I was eating that I didn't account for. Keep a food journal and make sure to eat as healthy as possible and have a good breakfast."

Sweeney has a busy schedule, but she always makes sure to stay in shape. She tells People that when she doesn't have a lot of time, she does really intense workouts. "I've learned that I get a good intense, short workout by running sprints on the treadmill. It's not always about distance – a workout is about the intensity you put into it. So when I don't have a lot of time, I really focus my energy and go really hardcore – run 30 seconds on, 30 seconds off for several minutes. Then I do a similar intensity doing burpees (pushup, jump to your feet, and then jump in the air, then back down to pushup)."

Sweeney revealed to New Beauty that she likes to keep her kitchen stocked with healthy foods. "Preparation is key. I don't have time every day to wash fruit, chop vegetables or go to the market, so I really focus on having only healthy options readily available, from stocking my refrigerator with great fruits and raw vegetables to having raw nuts in the pantry and planning ahead as much as possible. Salads are always satisfying and easy to prepare, so those are a definite go-to."

(Thu 7) Views: 242 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/Unveilingtheworkoutsecre-4678

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Grace Boor looks great in a Bikini

In the realm of social media stardom, Grace Boor has once again turned heads and captivated audiences with her recent beach outing, leaving jaws dropped with her stunning bikini spillage.

With a following of millions eagerly awaiting her next post, Boor’s beach escapade didn’t disappoint. The Brazilian beauty, known for her infectious personality and captivating content, took to the sun-drenched shores, setting pulses racing with her breathtaking bikini display.

In a series of snapshots shared on Instagram, Boor showcased her enviable physique in a chic two-piece ensemble, effortlessly exuding confidence and glamour. The vibrant hues of her bikini complemented her sun-kissed complexion, while its revealing design left little to the imagination, drawing admiring glances from beachgoers and online followers alike.

Boor’s poised stance and luminous smile heightened the charm of her beachside allure, framed by the backdrop of crashing waves and golden sands. The snapshot encapsulated the essence of sunlit bliss, with Boor epitomizing the essence of beachside chic.

As the images circulated online, fans and admirers alike couldn’t help but express their awe and admiration for Boor’s stunning appearance. Comments flooded in, praising her beauty and confidence, with many declaring her the epitome of beach glamour.

One person wrote, “Uhh that’s a real good one.”

Another admirer remarked, “Wow what a wonderful looking [woman]. Your body structure,” while a third user added, “Your body is what ‘makes’ these bikinis!! You’re hot beyond belief…….You make anything look good.”

“Been awhile since I’ve been on this coast,” Boor wrote in the caption.

For her, this beach outing, which happened in Miami, was more than just a day in the sun; it was a statement of empowerment and self-assurance. Through her bold fashion choices and unapologetic confidence, she continues to inspire her followers to embrace their own beauty and celebrate their unique selves.

(Thu 7) Views: 180 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/GraceBoorlooksgreatinaBi-4677

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Show off your shape in UjENA,S Curvy Girl Bikini in Lazy Daisy print.  This print is happy and playful anywhere. The sliding triangle top offers a little more coverage than the classic triangle top and has thicker string ties we call ribbons for additional support. Ties at neck and back for a custom fit.  Matching side ties on the bottom...

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Shakira in a bikini flashed a slender and toned figure and caused a sensation on the Internet

Colombian singer Shakira showed her sexy photos and caused a sensation on the Internet.

In her Instagram, the celebrity published shots in which she appeared in a bikini. In particular, the pictures were taken in the Bahamas. In the photo, 47-year-old Shakira posed against the background of the Caribbean Sea and lay in the sand. The tanned performer shone with her rather slim and toned figureДжерело: Новини Ю

By the way, the actress published photos taken in the Bahamas for a reason. Shakira thus announced a new product. Already at the end of March, the star will release the Nassau track, which will be included in the singer's album.

“This Nassau song is my take on Afrobeat. It is included in my new album Las Mujeres Ya No Lloran, which will be released on March 22," announced the artist.

However, Shakira's followers paid more attention to her spicy photos. They noted that the performer has an unbeatable appearance, and her ex-husband Gerard Pique definitely bites his elbows.

(Thu 7) Views: 197 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/Shakirainabikiniflasheda-4676

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This bikini is our most famous suit ever! We have taken soft, washable Lambskin imported from New Zealand and specially treated it to make this suit 100% water safe. Each piece is individually hand-cut to get that raw edge look.  You will look like a million dollars in this unique bikini.  This bikini is hand made just for you. Please allow...

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Natasha Oakley Showcasing her amazing figure

Natasha Oakley turned heads on Tuesday as she hit Sydney's Bronte Beach for dip in very skimpy swimwear.

Joined for the beach trip by business partner and best friend Devin Brugman, the bikini designer, 33, narrowly avoided a wardrobe malfunction as she paraded around in a barely-there black two-piece.

Showcasing her voluptuous figure, Natasha sported a ruched bikini top that barely covered her ample assets, paired with racy G-string bottoms.

The influencer went makeup-free and allowed her soaking wet blonde hair to fall loosely by her shoulders.

American-born bombshell meanwhile Devin wore a similar look, revealing plenty of flesh in a skimpy black bikini top with gold chain detailing, matching bottoms and gold hoop earrings.

The twosome were in good spirits as they cooled off in the shallows, before strolling to the shore and setting up beach towels for a tanning session.

At times, Natasha appeared to adjust the strings holding her precarious swimwear together.

After they reached the sand, the duo both slipped on similar pairs of narrow-framed sunglasses, while Natasha covered up from the harsh rays beneath a straw cowboy hat.

Devin meanwhile shaded herself beneath a blue baseball cap.

Elsewhere on Tuesday, Natasha was seen enjoying a leisurely stroll by the beach, dressed head-to-toe in brown spandex activewear.

A plunging crop top drew attention to her washboard abs and eye-popping cleavage, while a set of high-waisted leggings hugged her curvaceous posterior and shapely legs.

(Wed 6) Views: 244 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/NatashaOakleyShowcasingh-4674

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Kim Kardashian proves she is always vacation ready

On Friday, the SKIMS mogul, 41, posted a series of pictures on Instagram showing off her glistening body in a fuchsia string bikini and oversized sunglasses in what appeared to be a throwback to her Bahamas getaway with Pete Davidson, 28, earlier this month.

"Still spamming vacay pics ?," she captioned the images.

The Keeping Up with the Kardashians alum's family and famous immediately flocked to the comments section to shower Kardashian with love.

"Oh my soul," her sister Khloé Kardashian wrote, while friend and television personality La La Anthony commented, "Yesterday u said I wasn't playing fair so what do u call t his today Kimberly?? ??????????????????????????."

Since returning from her trip, Kardashian has continued to post seductive beach photos with what appear to be small nods to her romance with the Saturday Night Live star.

She posted an Instagram photo in which she rocks a Good American black, string bikini while posing and rolling around in the sand.

"Beach ?️arty," Kardashian captioned the post, making sure to notably accentuate the letter "P" by selecting a special letter emoji that fans believe could have been a subtle shutout to Davidson.

In another series of bikini-clad shots, Kardashian's social media followers noticed the shadow of the photographer and wondered if it could be the comedian star behind the camera.

Kardashian and Davidson were spotted earlier this week arriving to Amazon co-founder Jeff Bezos' house for a dinner party with her mother, Kris Jenner, and Corey Gamble.

The pair first sparked romance rumors last October, when they were seen holding hands while riding a roller coaster at Knott's Scary Farm in Buena Park, California.

(Wed 6) Views: 266 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KimKardashianprovessheis-4675

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The Metro Bikini in Silver Mosaic is very contemporary and for the fashion minded.  You can wear the top with uptown pants and a simple topper in the city after hitting the beach all in the same afternoon! The top is contoured with darts from under the bust with protective and removable padding in the built in pockets above a wide...

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Brittany Williams enjoying the sun in Cabo

Brittany Williams is unwinding in Cabo San Lucas following her candid revelations about moving on from her former flame, Buffalo Bills quarterback Josh Allen.

Sharing snippets of her sun-drenched retreat on Instagram, the influencer treated her followers to a series of snapshots showcasing her poolside escapades at a luxurious resort on Monday.

"Woke up in Cabo," Williams captioned.

Her words were matched with a warm brown heart emoji that echoed the hues of her bikini. Radiant under the sun, the brunette beauty donned a Hanalei top and Belize beach pants in the coco color palette.

Williams seemed to be relishing a girls' getaway just a week after opening up about the whirlwind of her dating life post-breakup and her recent move to New York City.

Reflecting on her journey during a recent guest spot on the "Martinis and Bikinis" podcast, Williams shared insights into the challenges of navigating the dating scene after ending a decade-long relationship.

"How do you feel transitioning from that into dating now?" inquired host Veronica Droulia,

"That is the question of the century," Williams replied.

Is Brittany Williams dating again?

Recalling her return to her hometown of Fresno, California following the breakup before embarking on her New York City adventure, Williams admitted to the initial difficulties of reentering the dating world.

"I never thought I would be here again," she confessed.

"I'm giddy right now just talking about it because it's so much fun.

"It is crazy out here on these streets, I'll just say that. It's hard but it's beautiful because it makes you realize everything you want and makes you not settle for anything more than that."

Williams and Allen, who had been family friends since childhood, went public with their relationship in 2017. However, speculation about their breakup surfaced last April when Williams seemingly scrubbed traces of their relationship from her Instagram feed.

Since then, Allen has moved on with singer/actress Hailee Steinfeld, whom he's been romantically linked to since May 2023.

(Wed 6) Views: 236 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/BrittanyWilliamsenjoying-4673

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Our most romantic bikini yet. Playful ruffles and banded thong bottom will make you feel super sexy and totally irresistible. Slightly sheer when wet. Available in two colors! Made For You in Our UjENA Factories....

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Heidi Klum showcases toned body in tiny bikini

Heidi Klum is going back to her roots for a new cover photoshoot, flaunting her toned body in new footage from a photoshoot orchestrated by Luca and Alessandro Morelli for Glamour Germany.

The model wore an itty bitty white string bikini for the occasion, showing off her cleavage, flat abs and the curve of her hips. A pair of white feathered angel wings bigger than her were attached to the back of her bikini, towering over her head and flowing to the floor behind her bare, pedicured feet, which danced back and forth as she posed for the cameras.

Her makeup was light, with just a soft touch of blush and highlighter, and her hair was left to flow straight down over her shoulders.

"This is 50 ?," she wrote in celebration alongside the BTS clip, uploaded to Instagram on Monday, March 5. "Thank you @morellibrothers for making me feel great ❤️."

The America's Got Talent judge shared a slew of the final photos from the day on her account, as well, indicating that the angelic themes were far and wide across the spread.

In one, she wore the same wings with a silky white gown featuring a sweetheart neckline, smoldering at the camera in what looks to be the cover photo. For another, she donned a white mini dress with countless cutouts, giving it the appearance of large white lace with mini wings attached to the back.

You've got to throw a little contrast in, though, which Klum did in a sheer black getup with black floral embellishments ensuring her modesty.

While her comments were turned off, we have a feeling that fans were going wild over her latest look.

(Tue 5) Views: 267 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/HeidiKlumshowcasestonedb-4671

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Mary Bonnet shows off fit figure saying everyone needs some sun in February

Mary Bonnet is looking fit in February. In a new social media post the Selling Sunset star shows off her amazing body while vacationing in Cabo San Lucas, Mexico with her friends. "Everyone needs some sun in February," she wrote in the caption. "It was a magical weekend with my mama and sissy! We had such an amazing girls trip and some R & R."

In a recent TikTok video Mary gushed about her NordicTrack rowing machine, calling it a "must have" in her fitness routine. "I love this machine so much and have never experienced anything like it," she says, adding that it is "hands down" her "favorite" piece of fitness equipment. According to AFPA Fitness, a rowing machine exercises your upper body as well as your lower body. "The rowing stroke when using an indoor rower is composed of 65-75% leg work and 25-35% upper body work," they say.

Mary is "not normally a morning person," but during her pre-show "health kick" she set her alarm earlier than usual so she could sweat first thing in the morning, she told the New York Post.

Mary has a holistic approach to health. "I feel like I haven't really been taking care of my whole health and everything. I've just been working too much, so I'm really focused on it," she told the New York Post.

"I'm really focused on [my health],"Mary told Naluda. Some other go-to workouts? "Hot yoga and pilates a few times a week." Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

"I'm really focused on [my health],"Mary told Naluda. Some other go-to workouts? "Hot yoga and pilates a few times a week." Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

When it comes to diet, Mary maintains balance. "I love all veggies and eat them everyday… raw, sauteed, grilled, steamed, etc." she told Naluda. What is her favorite cheat food? "CANDY! I love candy of all kinds, but my favorite is sour candy like Sour Patch Kids and sour gummy worms," she told Naluda.

(Tue 5) Views: 385 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MaryBonnetshowsofffitfig-4670

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The Scoop one piece in sheer Festival lace is a UjENA Original!  You will love the scooped neck line and open back in our super sheer festival lace in neon pink, it will get the party started!   Fabric is very soft and comfortable in a 1-PC  that makes you feel fabulous. Minimal front crotch lining covers just enough to have you still looking classy while showing your beauty.   This special...

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Frida Aasen shares her full-body workout routine

Fashion model Frida Aasen knows how to get the most effective workout possible done in the least amount of time, making the most of her exercise regimen. Aasen, 29, shared a video of herself wearing black leggings and a matching sports bra, doing a full-body workout with trainer Kyle Hoffman at the Alo gym in New York. "Get it girl," a fan commented.

Aasen always starts the day with coffee, especially when she has a show. "Starting my day with the essential—morning coffee!" she told Vogue Scandinavia. "There's something about that first sip that gets the adrenaline pumping, readying me for the whirlwind fashion-filled day ahead. It's my little moment of peace before I dive into the hustle."

Aasen loves doing resistance band workouts on a mat at home. Here is one of her mini-full-body workouts:

Donkey kicks 30 on each leg

50 Russian twists

20 side squats each side with 5kg weights

15 side planks each side

15 jump squats

50 Jump ropes

Repeat x2 and finish off with a good stretch

Aasen believes in a holistic approach to health and beauty. "Listen to your body," she told Fashion Week Daily. "It will show on the outside if you're not taking care of the inside! Beauty comes from within, and usually, if you have skin problems, there's a specific reason related to your lifestyle, like stress or diet. Also, always wear sunscreen!"

Aasen believes in a holistic approach to health and beauty. "Listen to your body," she told Fashion Week Daily. "It will show on the outside if you're not taking care of the inside! Beauty comes from within, and usually, if you have skin problems, there's a specific reason related to your lifestyle, like stress or diet. Also, always wear sunscreen!"

Aasen avoids all meat except for fish, preferring plant-based alternatives such as chickpeas. "Chickpeas are also an excellent source of non-animal protein," Patricia Bridget Lane, RDN, LDN, tells the Cleveland Clinic. "They're great for vegetarians and vegans."

(Mon 4) Views: 358 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/FridaAasensharesherfullb-4668

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The sheer when wet bikini is now available in the Colombian style. Feel naked when wet and it isn't see through when dry. The Colombian triangle top is designed a little taller above the bust and slides for the perfect coverage tieing at neck and back.  The popular Colombian bottoms are snug and have a ruched seam to shape your...

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Stormi Bree Henley shows off her stunning figure

model Stormi Bree Henley is helping pop star Joe Jonas get over his tempestuous divorce from Game of Thrones actress Sophie Turner.

The 33-year-old ex-Miss Tennessee beauty pageant queen was first seen with the Jonas Brother music maker, 34, in January when they hit the ski slopes in Aspen, Colorado.

They cropped up again together last week out paddleboarding in Sydney, Australia.

Joe filed for divorce from Sophie, 28, with whom he has two daughters, last September.

Speaking about their whirlwind adventures, she wrote on Instagram: “This winter break was so special. I’m a happy girl.”

Last year, Turner was pictured kissing aristocrat Peregrine Pearson, whose family are said to be worth £224million, as he courteously removed his hat to snog her in romantic Paris.

After the smooch, the pair parted in chauffeur-driven cars — before reuniting later at the city’s Stade de France where Sophie unveiled the Rugby World Cup trophy.

Peregrine, 29, heir of the 4th Viscount Cowdray, split from King Charles’s goddaughter, model Princess Maria-Olympia of Greece and Denmark, 27, in September.

An onlooker who saw her with Peregrine — Perry to his friends — at the Gare du Nord railway station said the pair were “laughing a lot”.

(Mon 4) Views: 288 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/StormiBreeHenleyshowsoff-4669

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