Gizele Oliveira shares a full-body workout

Victoria's Secret model Gizele Oliveira knows it's much more fun to work out with a friend—so she brought one along for her personal trainer session at the gym. Oliveira, 30, shared a video of herself wearing a green Alo Yoga onesie, doing a full-body workout with her pal. The pair did a series of strength conditioning exercises, including squats and lunges. "Bring your friend to workout day ?️‍♀️," she captioned the post.

Oliveira exercises with a trainer to avoid skipping workouts. "To me it's very hard to work out by myself, so having a trainer helped me a lot with that because I feel a little pressure to keep moving," she told Hollywood Life. "I also feel happier and that I'm doing something good while I'm stuck at home. I saw a very funny meme that said: 'If you want any motivation to workout at home, put a swimsuit on while at home instead of pajamas!'"

Oliveira is a big fan of online workouts. "Now is an amazing time to follow gyms and fitness bloggers on Instagram, every day they do lives and lately they've been posting lots of good workouts you can do at home without any machines!" she told Hollywood Life. "I have a personal trainer that trains me via FaceTime, but it's always super simple functional stuff. Using chairs and couches to do lower body workouts, your own body weight for abs, stuff like that… Stretches for sure!"

Oliveira says she doesn't really follow any diet rules apart from being a pescatarian. "We all need protein, but not all protein sources are healthy," Anthony DiMarino, RD, tells Cleveland Clinic Health Essentials. "If you go pescatarian, you eat the healthiest protein sources available. Choosing these lean proteins over high-fat meat could help support weight loss. Most healthy adults should eat two servings of fish per week. If you're not pregnant or nursing, you can eat high-mercury fish on occasion. But focus on the low-mercury types for most of your fish intake."

Oliveira loves to relax at the end of the day by enjoying the sunset. "My favorite time of the day is sunset," she told Modeliste. "My hometown is known to have one of the most beautiful sunsets in Brazil so I started being obsessed with them when I was little. It is the one moment of the day I always look forward to!"

Oliveira is always prepared when she hits the beach. "Sunglasses, for sure! I love Miu Miu sunglasses, Gentle Monster, Ray Ban, and some vintage Chanel sunglasses," she told W Magazine. "I always put on some sunblock! Especially on my face. And I always try to move my swimsuit while I'm in the sun because I hate tan lines."

Link to story: https://bikininewsdaily.com/bnd/GizeleOliveirasharesaful-4725

Danica Taylor shows off her fit figure in a bikini

Danica Taylor is heating things up on social media – in a red swimsuit. In a new post the Love Island star shows off her fit figure in a bathing suit and sweats. "Cooking up a st⚡️rm," she captioned the series of Instagram snaps. "Gorgeous ??" commented one of her followers. "Right there is Perfection, easily 11 out of 10. That is all," added another.

Danica is a dancer. "Umm this is my kinda cardio baby, if this didn't make you want to get up and join in I'll be very disappointed," she captioned a post of herself dancing in her bathing suit. What makes it a great workout? It helps build strength and promote flexibility, and also can help you lose weight. It can even be beneficial for heart health. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Danica stretches before she works out. She recently filmed "a little stretching montage" before "doing some dance fitness because who wants to run on a treadmill?? SO LAST YEAR!! I said I'd recreate my stretching from in the villa too so I guess your welcome.

This is your reminder from Danica to stretch, some of you be looking hella stiff haha love ya," she captioned another post. "Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints," says Harvard Health. "Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage."

Danica stretches before she works out. She recently filmed "a little stretching montage" before "doing some dance fitness because who wants to run on a treadmill?? SO LAST YEAR!! I said I'd recreate my stretching from in the villa too so I guess your welcome. This is your reminder from Danica to stretch, some of you be looking hella stiff haha love ya," she captioned another post. "Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints," says Harvard Health. "Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage."

Danica also hits the gym for regular strength training sweat sessions. According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

Develop strong bones

Manage your weight

Enhance your quality of life

Manage chronic conditions

Sharpen your thinking skills

Danica also hits the gym for regular strength training sweat sessions. According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

Develop strong bones

Manage your weight

Enhance your quality of life

Manage chronic conditions

Sharpen your thinking skills

Link to story: https://bikininewsdaily.com/bnd/DanicaTaylorshowsoffherf-4724

Brielle Biermann shows off her amazing body

Brielle Biermann is making a splash in her swimsuit. In a new social media post the reality star shows off her amazing body while spending the afternoon at the pool. "Splashing the day away," she captioned the Instagram post. "So beautiful ???" commented her mom, Kim Zolciak. "Hottieeeee ?" added another follower.

Brielle does intermittent fasting. "I only eat between 3-8 every day!" the star in a 2020 Q&A session on Instagram. She eats her breakfast/lunch around and dinner later in the day. Intermittent fasting works by "prolonging the period when your body has burned through the calories consumed during your last meal and begins burning fat," explains Johns Hopkins Medicine.

When it's time to break her fast, she heads to the drive-thru for some fast food. "I go to [Chick-fil-A] EVERY DAY (except Sunday) around 3 for my breakfast/lunch," she revealed."Every day I have to have a cheeseburger or chicken tenders at some point throughout my day, and if I don't have a little something sweet—whether it's a peanut butter cup, a small brownie or anything chocolate—after dinner, I don't feel like I ate," she added People in 2017.

Brielle follows the "everything in moderation" approach to diet. Unlike her mom, Kim Zolciak-Biermann, she's "not a fan" of salads. "I love to eat, and I eat anything and everything I want, just in moderation."

Brielle keeps her body toned by working out with a trainer and cycling. "I love spin class," she told People. "I'm addicted to it." The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Brielle also surfs. "Swerve, surfing all in this good, good," she captioned a post. According to the Australian government's Better Health, surfing provides many health benefits including cardiovascular fitness from paddling, shoulder and back strength, which also strengthens from the paddling, and leg and core strength. "Once you're standing up on the board, strong legs and a strong core will keep you up," they say.

You can also find Brielle on the tennis court. ACE Fitness explains that tennis is a mixture of cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

When on vacation, Brielle enjoys standup paddle boarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio. The water sport can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.

Link to story: https://bikininewsdaily.com/bnd/BrielleBiermannshowsoffh-4722

Arabella Chi looks sensational in a bikini

Arabella Chi showed ex Adam Maxted just what he's missing as she flashed her bum in a thong bikini.

The All Stars bombshell, 33 - who split with the wrestler, 31, last week - flashed a sultry look in the bold two-piece.

Model Arabella showed off her figure to perfection in the shot taken from behind, which captured her gym-honed figure and glowing tan.

Her neon coloured bikini perfectly complemented her sunkissed skin and she styled her blonde hair into beachy waves flowing over her shoulders.

The ITV2 favourite told how she was "obsessed" with her swimwear before sharing a discount code with her followers.

Another equally sexy snap saw her don a lemon-coloured two piece.

The sophisticated swimwear featured a bow charm on the top and she accessorised her pool-ready look with gold jewellery.

The star is no stranger to striking up a sexy pose in a bikini.

Split style

Arabella has been ramping up her racy style since her split with Adam, five weeks after the pair left the Love Island villa.

Fans claimed to have spotted four key clues to their break-up before it was announced.

At the time, source close to Adam told The Sun: “They genuinely tried to make it work but every time they arranged to meet up, work got in the way.

"They're going to stay friends."

Since then, Arabella has looked incredible in a tight-fit white lace dress as she celebrated a birthday with her co-stars.

The beauty also donned a sophisticated black outfit as she sparked romance rumours with ex Wes Nelson.

Prior to her time on the show Arabella dated Manchester City footballer Rueben Dias.

Link to story: https://bikininewsdaily.com/bnd/ArabellaChilookssensatio-4721

Carmen Electra flaunts her bombshell curves

Carmen Electra was all about getting the day off to the right start as she stripped down to swimwear in her August 2021 share. Flaunting her bombshell curves, the model and actress thrilled her rising Instagram fanbase with a bikini snap to wish everyone a "good morning," and she more than proved popular in the comments. Sizzling at 50+, the Baywatch star reminded fans of her famous figure as she rocked a Barbiecore look, also injecting major chill vibes as she struck a pose from a poolside area. Fans rushed to hit "like" as Carmen earned herself over 32,000 likes.

Scroll for the photo. Likely on a lounger and backed by hints of green lawns wrapping a sunny outdoor pool, Carmen folded one of her legs as she lifted both arms to her head and modeled a gorgeous pink bikini. Going low-cut and stringy as she highlighted her assets, the 51-year-old drew the eye to her cleavage and toned abs, also making sure to flash her shapely legs.

Covering up a little via a white, mesh-knit cardigan with short sleeves and a flowing kaftan feel, Carmen completed her summery look with a pair of white-rimmed shades as she wrote: "Good morning."

Adding heart emoji to her caption, Carmen opted out of tagging any brands, something that would take on a whole new meaning in 2022 as mogul Kim Kardashian signed her to be a SKIMS face. "Good morning," one fan replied. "Adorable," another said. Carmen made headlines approximately one year after her poolside share as she posed both solo and with Jenny McCarthy for skimpy bikini looks while plugging 2019-founded brand SKIMS.

Posing with Jenny in this photo, Carmen made it a twinning affair as she flaunted her eye-opping curves and toned legs while rocking high heels. The image was shared to Jenny's IG, with a caption reading: "A little BTS from our @skims photoshoot with @carmenelectra That high heel class I took really paid off."

Of her former costar, Electra stated: "Being reunited with Jenny for this Skims campaign was such a dream,” adding: “Not only does she still look incredible, she also brought the best energy to set and was my biggest cheerleader. I’m so happy we’re able to share in this iconic moment together." Meanwhile, Jenny gushed: "The energy on set was incredible, especially shooting alongside Carmen, who looks amazing. It felt like we were back in the ’90s, and years later we’re still having fun.”

A sun-drenched shoot brought out the best of Carmen's curves as she dropped it low from a terrace spot and rocked loud pink pants and a tiny halter top to match. Proving she's got junk in the trunk, the ex to Dennis Rodman showed off her curvy rear and toned back in the sunshine, writing: "Look back at it."

Link to story: https://bikininewsdaily.com/bnd/CarmenElectraflauntsherb-4720

Katharine McPhee showcases her incredible figure

It was a long, rainy winter in Southern California and at the first hint of sun and spring temperatures, Katharine McPhee Foster put on a tiny bikini to soak up the warmth and rays.

Katharine, who will turn 40 on March 25, showed off her trim and fit figure.

She wore a tiny green triangle top and barely there bottoms.

Her long, lustrous brown hair was tucked up into a yellow ball cap as she sat in a backyard sunning herself with a friend. She captioned the image: 'Repeating the same bathing suits since 2018.'

In the second snap, she's in a bathroom and she wrote over it: 'The sun is out!

Katharine has been married to musician David Foster, 74, for five years.

In a recent interview with People, the legendary composer revealed that he and the American Idol alum don't have any 'any hard and fast rules,' for their marriage.

'[Marriage] is a moving target, as you probably know,' the The Color of My Love composer said. 'If you're a parent, then you absolutely know.'

The hitmaker, who has five older children from previous marriages, said he and his wife sometimes have different ideas about how to bring up their son Rennie, three.

'Sometimes parents can agree to disagree and then agree on most things and a different philosophy on other things,' he said, explaining, 'but it just works itself out.'

And when it comes to their professional lives they are singing in perfect harmony.

'My wife and I have this great relationship and it's always fun to make music with her. She's an incredible singer and can do anything I ask, which is fantastic in the studio,' the Grammy winner said.

The couple have been traveling on their An Intimate Evening with David Foster and Katharine McPhee tour since early February.

Katharine has been married to musician David Foster, 74, for five years.

In a recent interview with People, the legendary composer revealed that he and the American Idol alum don't have any 'any hard and fast rules,' for their marriage.

'[Marriage] is a moving target, as you probably know,' the The Color of My Love composer said. 'If you're a parent, then you absolutely know.'

The hitmaker, who has five older children from previous marriages, said he and his wife sometimes have different ideas about how to bring up their son Rennie, three.

'Sometimes parents can agree to disagree and then agree on most things and a different philosophy on other things,' he said, explaining, 'but it just works itself out.'

And when it comes to their professional lives they are singing in perfect harmony.

'My wife and I have this great relationship and it's always fun to make music with her. She's an incredible singer and can do anything I ask, which is fantastic in the studio,' the Grammy winner said.

The couple have been traveling on their An Intimate Evening with David Foster and Katharine McPhee tour since early February.

'She loves being on the road with me but she's ready to get back to the life she had before me as well as that,' he said.

'More great things are going to come from her very, very soon,' he teased.

McPhee gave more than a hint about that on social media Tuesday, announcing a new collection of KMF Jewelry.

'Get a glimpse of our new collection tomorrow on @hsn' the I'll Be Seeing You artist wrote in on a video in her Instagram Stories.

Link to story: https://bikininewsdaily.com/bnd/KatharineMcPheeshowcases-4719

Apollonia Llewellyn flaunts her fit figure

Apollonia Llewellyn is heating up the beach – in her swimsuit. In a new social media post the model and influencer flaunts her fit figure in a pink bathing suit while soaking up the sun in Los Angeles. "That Monday feeling," she captioned the Instagram snap. "You're giving me that weekend vibe totally…DAAMMNN!!" commented one of her followers. "Beautiful," added another.

Apollonia swims at the beach and the pool. Swimming is a good way to get regular aerobic physical activity, per the CDC, as it is a low impact workout and easy on your joints. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

Apollonia also loves getting outside and hiking. While in Los Angeles she hiked up to the Hollywood sign. According to the National Parks Service, the physical benefits of hiking include:

Building stronger muscles and bones

Improving your sense of balance

Improving your heart health

Decreasing the risk of certain respiratory problem

Apollonia understands the importance of self-care. One of her go-to rituals is taking baths, which have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

Apollonia enjoys riding bikes, which she recently did on the boardwalk in Miami. Per the Cleveland Clinic, biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Apollonia loves hot and cold caffeinated beverages from Starbucks. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. "It acts on your brain to improve memory, mood, reaction times, and mental function," they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

Link to story: https://bikininewsdaily.com/bnd/ApolloniaLlewellynflaunt-4718

Devon Windsor showcases her toned figure during her tropical getaway

Devon Windsor showed off her toned frame in a stylish swimsuit as she posed up a storm in sexy throwbacks that were uploaded to Instagram on Thursday.

The supermodel, 30 - who enjoyed a tropical getaway to St. Barts with close pals such as Olivia Culpo earlier this month - could be seen standing on the sandy shore of a spacious beach.

The sun shone high in the sky as blue sky stretched out above her with scattered, white puffy clouds.

Windsor - who welcomed her second child nearly one year earlier - flaunted her sculpted midriff in a colorful, patterned bikini top that was held up with straps that tied at the base of her neck.

She slipped into a pair of matching, drawstring bottoms to complete her overall look for the relaxing excursion.

She later slicked back her damp hair after taking a dip in the cool water.

Devon accessorized the bathing suit with a beaded necklace as well as a pair of dainty earrings.

A sparkling, silver bracelet was placed on her left wrist and the beauty also opted to wear a pair of brown shades for a finishing touch.

In the images, the mother-of-two paused for a quick photo session as she stepped into the shallow water.

Windsor also donned a long-sleeved, $195 Callie coverup that contained a plunging neckline on the front. The piece - also from her brand - was made of the same pattern and color scheme as the bikini.

She captioned the throwback post to her 4.8 million fans and followers as, 'Vitamin Sea,' followed by a wave emoji.

The star additionally uploaded another post on Thursday that included a short reel as she had a blast on the beach.

Devon was filmed posing for a camera as a gentle breeze blew her locks away from her face and the waves crashed down around her.

At one point, she chose to remove the coverup as she ran into the ocean to jump into the blue water. She captioned the video as 'life,' along with a mermaid emoji.

Earlier this month, Devon was spotted spending time with close pals during a memorable getaway to St. Barts.

She was joined by Olivia Culpo as well as Nadine Leopold as they soaked up the sun at the beach.

Windsor seemingly celebrated her 30th birthday during the vacation - which took place on March 7th.

The Victoria's Secret model welcomed her daughter Enzo, two, in September 2021 and her second baby girl, Celine, last year in May.

She shares her two children with husband and businessman Jonathan Barbara - whom she tied the knot with in 2019.

The beauty has been candid when it comes to postpartum recovery and opened up about getting into shape after having a second baby during a Q+A session on Instagram.

Link to story: https://bikininewsdaily.com/bnd/DevonWindsorshowcasesher-4716

Daisy Keech welcomes the start of spring

As the official end of winter heralds the arrival of warmer weather, Daisy Keech wasted no time in embracing the change of seasons. Taking to Instagram, the 24-year-old influencer shared her vibrant enthusiasm for the start of spring with a captivating post that captured her in a teeny tiny yellow bikini.

The sunny video showcased Keech basking in the fresh outdoors, her radiant smile echoing the blossoming energy of the season. Standing barefoot against the backdrop of nature, she exuded effortless charm and natural beauty.

The yellow base of her bikini, adorned with playful pink prints and edging, served as a delightful ode to the vibrant colors of spring, perfectly complementing her flawless complexion.

Dropping Jaws In A Tiny Bikini

Amid blossoming trees and the gentle whisper of a spring breeze, Keech appeared effortlessly radiant, embodying the essence of the season’s renewal and vitality.

With every frame, she radiated joy and positivity, inviting her audience to share in her celebration of the changing seasons.

As Keech turned her back to the camera while holding her dog, the video offered a glimpse of her carefree spirit and perky backside as she embraced the simple pleasures of outdoor living.

With carefree vibes, she seemed to effortlessly embody the spirit of springtime, inviting her followers to join her in savoring the beauty and warmth of the season.

Keech captioned the share, “Happy Spring.”

Beyond just a change in weather, Keech’s spirited post served as a reminder to embrace the spirit of renewal and growth that spring brings. As the world awakens from its winter slumber, she encourages her audience to shed the layers of the past and embrace the promise of new beginnings.

In the comments section, Keech’s followers echoed her enthusiasm, showering her with compliments and words of admiration for her infectious energy and stunning appearance. Many expressed their excitement for the arrival of spring and their appreciation for Keech’s uplifting message.

An admirer told Keech, “You look incredibly beautiful,” while another expressed, “I’m straight and doubting myself because of this reel.”

The third user remarked, “Omg I’d kill to have your body.”

A fourth person chimed in by writing, “Thank you, Daisy! Remind your boyfriend how much he is envied by us fans!!”

Link to story: https://bikininewsdaily.com/bnd/DaisyKeechwelcomesthesta-4717

Danna Paola shows off her fit figure

Danna Paola is celebrating her album cover release. In a new social media post the singer shows off her fit figure in an ab-baring ensemble. "The day the album cover came out⭐️ I was having a very nice conversation with incredible women and my family.@spotifymexicofor #equal ?♥️ and take these little photossssss," she captioned the series of Instagram snaps. "Spectacular," commented one of her followers.

Paola consumes a lot of liquids. "I also love to hydrate myself – I drink lots of water, chlorophyll, and green tea," she told the Evening Standard when asked about her routine. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Danna breaks a sweat, for her physical and mental health. "I like exercise but I feel the beauty comes from internal fullness, from internal beauty – when you feel good on the inside you look good on the outside," she explained to Evening Standard. Dancing and stand-up paddleboarding are a few of her go-tos.

Danna prioritizes mental health. "Self Love, Self Care!" she responded when asked about what is important to her. "First I take care of myself mentally – mental health is the most important. I try to listen to myself, spent time alone, detox from social media and apps, etc. I also try to dedicate time to myself with my family, friends and people I love."

Paola gets her zen on daily. "I always have 'me' time. I have learned to balance my personal life and my career, so I make time for myself. I dedicate five minutes to meditate or I can give myself moments alone, writing, doing exercise, listening to music, and poetry," she told Evening Standard. "When you meditate, you may clear away the information overload that builds up every day and contributes to your stress," says the Mayo Clinic. Benefits include:

Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality

Paola also makes sure to get enough rest. "I try to sleep 8 hours, although sometimes it's impossible I try to," she confessed. What are the health benefits of sleep? According to the Sleep Foundation, getting enough z's is a mood booster, promotes heart health, regulates blood sugar, improves mental function, restores your immune system, helps relieve stress, and aids in weight loss.

Link to story: https://bikininewsdaily.com/bnd/DannaPaolashowsoffherfit-4715

World’s sexiest athlete, Alica Schmidt flaunts her chiseled abs in tiny bikini

Alica Schmidt, renowned as the “World’s Sexiest Athlete,” continued to captivate her 5 million Instagram followers with yet another sizzling update, showcasing her enviable bikini body during a beach day.

Known for regularly sharing eye-popping snaps, Schmidt’s post was no exception as she dazzled social media with a series of smoking-hot photos that set her page on fire.

Basking in the Italian sun, the 25-year-old athlete was spotted enjoying a beach day in Cala Piccola, Grosseto, situated in the picturesque region of Tuscany.

Against the backdrop of cloudless blue skies, the tranquil ocean waves, and the rugged shoreline, Schmidt radiated beauty, donning a sexy bikini that accentuated her flawless figure, adding to the breathtaking scenery of her surroundings.

Schmidt set hearts racing in her daringly small two-piece swimsuit that accentuated her curves exquisitely. The vibrant blue hue of her swimwear beautifully complemented her bronzed complexion, drawing attention to its revealing design that left little to the imagination. With a straight neckline that plunged sensually, emphasizing her ample cleavage, Schmidt exuded confidence and allure.

Between the top and the matching low-waisted bottoms, her toned midsection was proudly on display, showcasing her sculpted abs and adding to the allure of her beach-ready look. The bottoms, daringly high-cut, offered a tantalizing glimpse of her sculpted legs, further enhancing the overall appeal of her ensemble. Schmidt’s choice of swimwear effortlessly highlighted her natural beauty and athletic physique, leaving onlookers captivated by her undeniable charm and confidence.

Schmidt stands gracefully on the rocky surface, her gaze directed downwards towards her feet. With arms outstretched to the sides, she delicately holds some parts of her white sheer cover-up, adding an ethereal touch to her beachside presence.

A swipe to the right reveals the German beauty floating effortlessly in the sea. With eyes closed, Schmidt basks in the warmth of the sun, caressing her skin while simultaneously relishing the refreshing sensation of the cool water enveloping her. This serene moment captures the essence of relaxation and tranquility amidst the scenic beauty of the seaside setting.

Schmidt is captured from behind as she sits on a chair, her gaze fixed on the breathtaking scenery unfolding below. With the azure sea stretching out before her and the rugged coastline in the distance, she appears immersed in the tranquility of the moment.

In the caption accompanying the post, Schmidt shares her thoughts on the recent moments of her life, punctuating it with emojis representing waves to convey the seaside ambiance. She adds hashtags such as “off season,” “italy,” and “roadtrip” to provide context to her current whereabouts and activities.

Link to story: https://bikininewsdaily.com/bnd/WorldssexiestathleteAlic-4714

Sami Sheen showed off her killer curves

Sami Sheen is clearly ready for swimsuit season.

The 20-year-old daughter of Denise Richards and Charlie Sheen showed off her killer bikini body in a new set of steamy Instagram photos taken during a "midnight swim" in Los Angeles, Calif.

In the sultry new pics captured late at night, Sami sported a super skimpy black two-piece made up of a strappy-back bandeau top and matching string thong bottoms.

The model appeared to be rocking a sensual wet look in the snaps, as her long brunette locks were soaked from the nighttime swim in the pool. Sami gave a pouty look to the camera while putting on a cheeky display as she stood in the clear blue water and faced her backside toward the lens.

"STOP U LOOK TOO GOOD" one of her followers gushed under the post, while another person said, "I'm legit speechless."

"Its giving Wild Things," one commenter noted, referring to her mom's iconic 1998 film.

Sami's latest Instagram snaps come just a couple weeks after she rang in her 20th birthday, entering a new decade with a dreamy beach celebration in Malibu.

Sami is the oldest of two daughters shared by exes Richards, 53, and Sheen, 58, who are also parents to 18-year-old daughter Lola Sheen.

The Real Housewives of Beverly Hills star also has a 12-year-old daughter Eloise Joy Richards, whom the actress adopted in 2011.

As for Sheen, the Two and a Half Men alum has three other children of his own: his first-born daughter Cassandra Jade Estevez, 39, and his two youngest, twin boys Bob and Max Sheen, 15, whom he welcomed with his ex-wife Brooke Mueller.

Link to story: https://bikininewsdaily.com/bnd/SamiSheenshowedoffherkil-4713

Charlotte McKinney flaunts hot bikini body during Cabo trip

Charlotte McKinney raised the temperature in Cabo over the weekend during the ME Cabo resort grand re-opening.

The 22-year-old Florida-born model flaunted her famous figure in a skimpy leopard print bikini. McKinney's killer body was more than obvious in the barely-there getup -- including her breasts, which were nearly bursting out of her top.

Take a look at the jaw-dropping photos for yourself!

After seeing these sizzling photographs, it's obvious why she was tapped to star in the upcoming "Baywatch" movie alongside Zac Efron and The Rock.

The sexy star certainly knows how to work it in a bikini. Her resume includes numerous Carl's Jr. commercials, one of which may be the sexiest Super Bowl commercial ever.

But don't let her good looks fool you ... she's just as gorgeous on the inside! The celeb is a supporter of loving the skin you're in.

"I'm embracing what I have," she revealed to Esquire. "I'm a curvier bombshell with big boobs. I'm not high-fashion. I don't do runway. You won't see me at Fashion Week."

Link to story: https://bikininewsdaily.com/bnd/CharlotteMcKinneyflaunts-4712

Andreea Dragoi showcased her amazing figure

Andreea Dragoi has set pulses racing with a jaw-dropping selfie wearing a tiny purple bikini

The 21-year-old Romanian beauty has been dubbed the ‘world’s sexiest swimmer’. She juggles swimming at San Jose State University with her meteoric rise in the modelling world, having recently appeared at New York Fashion Week as a catwalk model.

Andreea Dragoi has set pulses racing with a jaw-dropping selfie wearing a tiny purple bikini

The 21-year-old Romanian beauty has been dubbed the ‘world’s sexiest swimmer’. She juggles swimming at San Jose State University with her meteoric rise in the modelling world, having recently appeared at New York Fashion Week as a catwalk model.

Andreea is also a social media influencer, accumulating 82,000 followers on Instagram thanks to her stunning array of revealing snaps. And she sent her fans wild once more this week with yet another skimpy outfit choice.

The muscular bombshell posted three snaps on her story of her wearing a purple bikini, which her voluptuous assets threatened to spill out of. She paired the top half of her bikini with a leopard print bottom.

Andreea tagged San Jose State Univerisity and showed off her modelling chops once more by posing in the mirror for two selfies. One of the pictures showed off her peachy posterior side-on while she smiled in the second. A third picture showed her lying down and basking in the sun.

Dragoi, who lives in the US, has shown repeatedly that she still has a successful modelling career ahead of her should she ever choose to leave the pool lanes behind. She has stolen the show at national beauty pageants, winning the Miss California US National Pageant crown before being crowned Miss Ambassador US Nation Beauty Pageant winner in October 2022.

She began modelling four years ago, telling the SwimSwam podcast in 2022: "I started modelling in 2019 over the summer right before I moved across the world to study in the United States.

"I went to an agency and did a modelling course with them for one month. They taught me everything I knew. After that, I continued having photoshoots and going on TV shows and going on modelling runways.

“Shortly after I moved here, I started getting more and more modelling jobs, which made me happy, as modelling has always been my dream since I was a little kid, but it always felt so unreachable.”

Link to story: https://bikininewsdaily.com/bnd/AndreeaDragoishowcasedhe-4711

Alexandra Daddario flaunts her toned body in bikini

Alexandra Daddario set Instagram ablaze with a scintillating bikini photo that left her 24 million followers in awe!

The actress captivated her audience with a jaw-dropping swimsuit snapshot, showcasing her impeccably toned physique in a daringly tiny bikini during a leisurely day at the beach.

Daddario, 38, opted for a vibrant blue bikini that beautifully contrasted with her fair complexion, exuding a radiant allure. The bandeau-style top featured a gathered detail at the center, accentuating her ample chest and drawing attention to her curves. With its skimpy design, the top offered a tantalizing glimpse of underboob, as well as showcasing her décolletage and cleavage, while its strapless silhouette emphasized her shoulders and toned arms.

Transitioning to the bottoms, the “Baywatch” star flaunted a daring yet classic design that still managed to look incredibly scanty. The high leg cuts gracefully accentuated her long, slender legs, while the waistband sat high above her hips, further highlighting her trim waist and toned midsection.

For her hairstyle, Daddario wore her brunette locks down, styled mostly straight, and topped off her beach look with a white cap, adding a touch of casual chic to her ensemble.

In the captivating snapshot, Daddario commanded attention as she stood front and center, subtly raising her heels and popping her hip to the side for added allure. With her arms casually hanging by her sides, she cast a captivating gaze towards something off-camera, her skin radiant under the brilliant sunshine.

The tranquil ocean gently lapping against the shore and the vibrant blue sky served as the picturesque backdrop of the shot, enhancing the natural beauty of the scene.

Accompanying the post, Daddario kept it simple yet stylish with the caption, “Beach,” while crediting the brand of her bikini by tagging Sommer Swim in the share, allowing her followers to indulge in her chic beachwear choice.

Much like her previous bikini posts, this recent addition proved immensely popular among Daddario’s followers. As of today, the update garnered an impressive 1.7 million likes and nearly 5,000 comments. Fans flooded the comments section with compliments and adoring messages, some expressing their admiration through a cascade of emojis.

One enamored follower wrote, “You are the most appealing female i have ever seen. You are so beautiful! You just look perfect!! I hope I get to meet you in this lifetime.”

Link to story: https://bikininewsdaily.com/bnd/AlexandraDaddarioflaunts-4710

Ciara Miller shows off her fit figure

Ciara Miller is heating up social media – in her swimsuit. In a few new social media posts the Summer House star flaunts her amazing figure in bathing suits while on the Bora Bora Tarte influencer trip. "On island time," she captioned the Instagram pic. "Damn, that's my friend," commented Madison LeCroy. "It's not fair," added Taylor Strecker. "My mom swears I threw a fit in the store for my first bikini, and refused to even consider a one-piece. So I just wanted to say I am sorry and some people do change," she added in the caption of another photo, wearing a one-piece.

"I try to incorporate some type of exercise into my weekly routine. This looks very different from week to week," Ciara told Authority Magazine. She enjoys cardio and running. "It's really up to me and what I feel like my body needs at the moment."

Ciara loves going on retreats. "At the end of 2022, I took a two week trip to a Costa Rican Wellness/Yoga retreat. I needed time to unplug from the vigorous life of New York City, and time to connect with myself. I wanted to start the year off with a clean diet and a lot of exercise. I originally did it for my body, but quickly realized that this was for my mind, body and soul," she told Authority.

"My other tool for helping my body thrive is stretching," Ciara told Authority. "I carry my mental stress all throughout my back, neck and shoulders. I have found it very helpful to stretch every day. I get to (try) and increase my flexibility, and I can keep my muscles limber and prevent them from building up stress week after week. Overall, movement is my personal secret to helping my body thrive."

Pilates and yoga are Ciara's "saving grace," she told Authority, and she practices at least one daily. "One thing I love about yoga is that it allows me time to exhale. Who knew breathing could be so important? Starting my day off with a calm breathing exercise allows me to set an intention for my day, and organize my thoughts appropriately. It's hard to find time in the middle of the day to take a breath, so starting my morning off with exercise and intention is helpful, it's also great for the body. The mind and heart play off of each other, and when I can calm my mind I feel like I'm more productive, and creative," she told Authority.

Pilates and yoga are Ciara's "saving grace," she told Authority, and she practices at least one daily. "One thing I love about yoga is that it allows me time to exhale. Who knew breathing could be so important? Starting my day off with a calm breathing exercise allows me to set an intention for my day, and organize my thoughts appropriately. It's hard to find time in the middle of the day to take a breath, so starting my morning off with exercise and intention is helpful, it's also great for the body. The mind and heart play off of each other, and when I can calm my mind I feel like I'm more productive, and creative," she told Authority.

"You only get one body in this lifetime, one mind, and one heart. It's vital to take time for yourself, clear and or alleviate your mind from the stress of everyday life. When you take time for yourself and focus on your physical, mental, emotional, environmental, and spiritual health you begin to thrive. Why wouldn't you want to engage in self-care ? Personally, I love taking that time for myself. I feel better about myself, which reflects how I interact with other people and how productive I am in my work. You can't give from an empty cup, they say," Ciara says about why self-care is crucial.

Link to story: https://bikininewsdaily.com/bnd/CiaraMillershowsoffherfi-4709

Christina Hall spent time in Los Cabos San Lucas showng off her bikini body

Christina Hall spent this past weekend soaking up the sun in Los Cabos San Lucas, and she has the photos to prove it.

In her latest Instagram post, the HGTV star showed off her bikini body in a black two-piece swimsuit as she lounged on the beach next to her husband, Joshua Hall.

The couple—who tied the knot in 2022—appeared to be cozying up to each other in the sweet snap while Joshua, 43, wrapped his arms around Christina's shoulders.

"Weekend getaways to Cabo with you are my favorite. ❤️," the Flip or Flop alum, 40, wrote in her caption.

Her hubby also shared a series of photos from the pair's latest vacay on his own Instagram profile, along with pics from their past Cabo trips in 2023, 2022 and 2021.

"Still going strong..." Joshua boasted in his caption, as the snap of their most recent Cabo vacation featured them embracing one another for a passionate kiss. The steamy pic was taken while the couple was standing in crystal-clear water in front of a scenic cliffside landscape.

"Stilllll love you & Cabo" Christina gushed in the comments under Joshua's post.

Their latest getaway marks a drastic shift in climate from the trip they embarked on last month, when they took their family on an adventurous trip to the ski slopes in Park City, Utah.

Christina's three children joined their mom and stepfather for the fun-filled cold weather trip, and the whole gang got together for some sweet family photos that were shared in a Feb. 26 Instagram post.

The Christina on the Coast star shares her two eldest children, daughter Taylor, 13, and son Brayden, 8, with her first husband Tarek El Moussa. She is also a mom to 4-year-old son Hudson, whom she welcomed with second husband Ant Anstead in September 2019.

Link to story: https://bikininewsdaily.com/bnd/ChristinaHallspenttimein-4708

Pia Whitesell flaunts her incredible figure in a bikini

Pia Whitesell has shared a glimpse of her incredible Los Angeles mansion while soaking up the sun on Tuesday.

The former Home and Away actress, 40, took to Instagram to share a video of herself flaunting her figure in a bikini in the home she shares with her millionaire executive husband Patrick Whitesell.

In the video, Pia showed off her toned figure before she turned the camera around to showcase the living area of her home opening to a deck with a spectacular ocean view.

She also shared another video outside, showing her followers more details of the deck, including comfortable outdoor furniture and disco mirror balls hanging from the awnings.

Pia zoomed in to the sea view, as the the deep blue water foamed against the sun-kissed shore below.

Pia's career took off in 2014, when she landed the role of Kat Chapman on Home and Away.

She was previously married to AFL star Brad Miller, with whom she had her son Lennox.

The pair battled rumours their relationship was on the rocks soon after.

Pia later told Marie Claire Australia that she struggled to balance her family life and filming commitments for the soap.

'I'd shoot all day, jump on a plane, race home and make dinner - it was like I was working full-time in both places,' she said.

'I was trying to do everything and it took a toll on me physically, I think it took its toll on everything.'

Following her split from Brad she went on to date producer Tyson Mullane. That union lasted from November 2017 to April 2019.

Pia confirmed she was dating Patrick Whitesell in December 2019. The pair were secretly wed in 2021, and she then moved to Los Angeles.

Link to story: https://bikininewsdaily.com/bnd/PiaWhitesellflauntsherin-4707

Rochelle Humes shows off incredible jaw-dropping figure in bikini

Rochelle Humes looked gorgeous as she oozed confidence during a sizzling photo shoot. The This Morning regular, 34, was spotted wearing a stunning cream bikini as she posed for a string of snaps.

The ITV presenter was the face of the Women's Health April cover where she sent jaws dropping. Leaving little to the imagination she stood in a high-waisted two-piece which featured a shell detail on the bust.

In the racy look, she wore a blazer over the ensemble giving off a chic vibe. Her hair was perfectly in place as she gave a sultry look to the camera.

Despite wearing minimal makeup, she turned up the heat as she accessorised with large gold earrings and matching rings, giving off a glam vibe.

After soaring to fame after her stint in the pop group The Saturday’s Rochelle’s career has gone from strength to strength. In an interview with the publication, she discussed her life today as a broadcaster, entrepreneur and wife.

Back in 2020, Rochelle launched her own children’s skin and hair product brand. Since then, the toiletry business now encompasses 57 products from shampoo and bubble bath to bibs and highchairs.

The presenter spoke openly about her transition from the showbiz world to business. She said: “I think my superpower has become the fact that people think I’m not switched on. And you know what? There was a time in my life when it would annoy me.

“But when I entered my thirties I was like, actually, this is my f***ing superpower. This guy in this meeting thinks I don’t know sh*t. And I know a lot. I know what he’s up to,” she added.

Link to story: https://bikininewsdaily.com/bnd/RochelleHumesshowsoffinc-4706

Emily Atack shows off bikini body in Ibiza

Emily Atack is taking a break from promoting her new film Get Lucky - and has jetted off on a girls' holiday in Ibiza.The Inbetweeners actress showed off her curves in an embellished grey bikini.

She was spotted sipping cocktails and soaking up the sun at the popular Oceans Beach Club.She only jetted out on Thursday, but immediately hit the club scene at Amnesia to see Calvin Harris.

She tweeted: "Last night, @CalvinHarris at amnesia. Insane. Got my phone stolen though - I want my mummyyyyyy #dayone."

By the looks of things, it hasn't ruined her holiday.

Link to story: https://bikininewsdaily.com/bnd/EmilyAtackshowsoffbikini-4703