Christina Milian says that working out is what gives her the most body confidence

Christina Milian is looking years younger than her true age in age-defying new photos. The stunning singer and actress appeared to be going makeup-free to show off her seriously toned body on the social media site this week, flaunting her curves in a bikini while spending some time in Chicago.

Thirty-seven-year-old Christina stunned fans with her amazing bikini body as she proudly revealed her toned torso.

there’s a whole lot of hard work that goes into keeping her youthful glow, as Christina told Essence in a 2016 interview.

“At 5′ 2″, it’s not that easy to always stay trim. You do have to make an effort,” she told the outlet at the time, revealing some of her tips and tricks to keeping her body so toned.

“I love outdoor workouts. In LA I’ll hike up the Canyons at a steady pace; something that gets my heart rate going,” Milian then revealed of her go-to workouts. “I also like to do a combination of cardio and strength training.”

She also told the outlet at the time that working out is what gives her the most body confidence.

“If I’m not in the right shape, I’m tired. I don’t have the energy to do the things I like to do, which gets a little bit depressing,” Christina admitted, adding that, for her, “working out is great therapy too.”

Link to story: https://bikininewsdaily.com/bnd/ChristinaMiliansaysthatw-343