Bikini News Daily
Top Ten Stories of the Week
3/9/2024

Lindsey Pelas flaunted her bombshell curves

Lindsey Pelas‘ fans might think she’s perfect, but the model made sure to remind them that she has a few minor flaws in this Instagram share. In a joking caption to her October 2021 post, the 32-year-old flaunted her bombshell curves in a jaw-dropping swimwear look, with the caption letting her followers know that she’s kinda got a bad habit. While the habit itself is good and involves Lindsey living “in the moment,” the bad news is that she forgets “to post about it.” Regardless, the Instagram star raked in a ton of fan love, even attracting a like from reality star Erika Jayne.

Going colorful as she posed against a lush backdrop of greenery, Lindsey sizzled in a plunging red and pink bikini covered in prints adding in pops of white. Flaunting her insane cleavage, the Louisiana-born sensation added in a matching cover-up skirt that grazed her thighs, with stringy bands around her midriff matching the two-piece and drawing attention to her flat stomach.

Just about peeping hints of matching bikini bottoms as she knocked the camera dead, Lindsey puckered up with a pink lip while rocking a flawless face of foundation and blended blush, making sure to highlight her gorgeous blue eyes as she rocked her light locks down. Completing her stylish outfit with hoop earrings and a light manicure, the stunner returned for a similar shot in the next slide, this time lifting her hands up to her head.

“I have this habit of living in the moment and forgetting to post about it….. *sigh* Posting tonight somewhere else….. ??,” she wrote. Fans called Pelas “dynamite” and “stunning” as they also sent fire and heart emoji.

Lindsey definitely knows how to work a caption. In this share, she posed in a busty, nude bikini top and shredded Daisy Dukes to show off her curves and her pooch. In a caption, she told fans:

“To be honest I have no inspo to post on here so found these pics of my large chichis + small dog… ⁣?.”

In a paragraph entitled “ABOUT TOSH,” the Playboy bombshell continued: “Tosh is my tiny, morkie, sagittarius bae. We met my sophomore year at LSU and have been snuggling for ever since. He responds to “doodle bear, Toosh, Foosh, TooshFoosh (one word) dum dum, teddy, baby, snugglebear” and my new favorite “Little” (pronounced Litto) with nothing attached lol. ⁣

(Sun 3) Views: 237

Link to story: https://bikininewsdaily.com/bnd/LindseyPelasflauntedherb-4661

Paige Spiranac stunned fans in a black bikini

Paige Spiranac is never short on fans ready to compliment her, even if she landed Maxim‘s Sexiest Woman Alive in 2022. The 30-year-old former pro golfer stunned fans in a black bikini as she rocked a teeny-tiny swimwear look in this photo, one kept alive on a fan account that saves all of Paige’s Instagram photos. Flaunting her sensational figure as she went plunging in her string swimwear, Paige showed off her toned muscles and killer curves, and she didn’t take long to be dubbed the “most beautiful woman” on the platform. Paige is followed by over 3 million on her Instagram.

Keeping things classic in a simple shade of black, Paige upped the ante as she rocked the micro bikini trend while drawing major attention to her curves. Flashing her cleavage as she posed indoors and on hardwood floors, the stunner showed off her massive chest in her too-tiny bikini, also slightly pushing her cleavage together for more effect.

Adding in tiny string bottoms, Paige caught the eye with her toned legs, crossing them a little and also showing off her super curvy hips via her high-waisted briefs. Knocking the camera dead and looking like a total bombshell, Paige rocked her luscious blonde locks down in a perfect layered blow-out, also flaunting her pout via a full face of makeup complete with a dark matte lip and defined brow.

Fans went wild. “Who needs golf, when you look like this, gorgeous! ❤️” one said. Another called Paige “the most beautiful woman on here” as they sent love. “Wow You’re so Amazing ❤️‍?????????,” a further fan chimed in.

Maxim made sure to offer fans a full feature as Paige landed her Sexiest Woman Alive status two years ago.

“I get frustrated when they support everyone except for you ‘cause you like to show cleavage,” Paige told the magazine.

“My dress code my entire life, I like to wear things that are more formfitting. I just became more comfortable wearing less because of my gymnastics background. I like being able to have movement in my swing. When I began wearing leggings it started a huge uproar. And now I go to the range and I see so many women wearing leggings,” she added, also sharing that her motto is to wear whatever you want.

Paige may raised eyebrows with her racy outfits, but nobody’s complaining on her Instagram. This shot made fans sweat as the blonde sizzled in a halter bikini as she rocked a floral look and went full flower power in her itty-bitty two-piece.

(Sat 2) Views: 220

Link to story: https://bikininewsdaily.com/bnd/PaigeSpiranacstunnedfans-4666

Whitney Port looking good during her palm beach Getaway

Whitney Port, the beloved reality TV star and fashion icon, turned heads as she showcased her fit physique on a sun-drenched beach in Palm Beach, Florida. The 38-year-old star, known for her roles in The Hills and its sequel The City, was spotted enjoying a relaxing day at the luxurious Four Seasons Resort, a prime beachfront destination. Clad in a striking dark teal bikini adorned with shell detailing, Port was the epitome of beach glamour as she soaked up the Florida sun.

Beach Day Essentials: Style and Fun

Accompanied by stylish shades and a casual messy bun, Port seemed to fully embrace the beach getaway spirit. Her choice of a skimpy bikini not only highlighted her toned abs but also reflected her impeccable taste in beachwear. Adding to her beach day essentials, Port was plugged into her headphones, possibly enjoying her favorite tunes, further emphasizing her laid-back holiday vibe. The reality star's beach day was not just about relaxation, as she also shared a playful moment with her fans. A video posted on her Instagram showed her executing a flawless cartwheel on the sand, followed by a cheerful curtsey, captioned with a heartfelt message about the soul-refreshing nature of her trip.

A Look into Whitney's Personal Revelations

Port's beach outing comes after her candid revelations on the Money Rehab podcast, where she opened up about her financial struggles at the time of her engagement to Tim Rosenman. The fashion entrepreneur admitted to grappling with a significant credit card debt, which she described as a 'secret' she was ashamed of. Port's honesty about her financial woes and the support she received from Rosenman reflects the couple's strong bond and shared commitment to overcoming challenges together.

From Reality TV to Fashion Mogul

Whitney Port first rose to fame through her appearances on The Hills, captivating audiences with her down-to-earth personality and fashion sense. Her journey continued with her own spin-off, The City, and later, her venture into the fashion industry with her label Whitney Eve. Beyond her television and fashion career, Port has also made her mark as a judge on Britain's & Ireland's Next Top Model and participated in The Hills: New Beginnings, reuniting with fellow original cast members. Alongside her professional achievements, Port's personal life, including her marriage to Rosenman and their shared experiences, adds a relatable and human dimension to her public persona.

The Palm Beach getaway not only offered a glimpse into Whitney Port's leisure time but also underscored her resilience and multi-faceted career. From reality TV star to fashion designer and loving wife, Port continues to inspire with her authenticity and dedication to both her personal and professional life. As she enjoys the simple pleasures of sun, sand, and sea, Port's journey from television screens to fashion runways and beyond remains a testament to her dynamic and enduring appeal.

(Sat 2) Views: 210

Link to story: https://bikininewsdaily.com/bnd/WhitneyPortlookinggooddu-4665

Mary Bonnet shows off fit figure saying everyone needs some sun in February

Mary Bonnet is looking fit in February. In a new social media post the Selling Sunset star shows off her amazing body while vacationing in Cabo San Lucas, Mexico with her friends. "Everyone needs some sun in February," she wrote in the caption. "It was a magical weekend with my mama and sissy! We had such an amazing girls trip and some R & R."

In a recent TikTok video Mary gushed about her NordicTrack rowing machine, calling it a "must have" in her fitness routine. "I love this machine so much and have never experienced anything like it," she says, adding that it is "hands down" her "favorite" piece of fitness equipment. According to AFPA Fitness, a rowing machine exercises your upper body as well as your lower body. "The rowing stroke when using an indoor rower is composed of 65-75% leg work and 25-35% upper body work," they say.

Mary is "not normally a morning person," but during her pre-show "health kick" she set her alarm earlier than usual so she could sweat first thing in the morning, she told the New York Post.

Mary has a holistic approach to health. "I feel like I haven't really been taking care of my whole health and everything. I've just been working too much, so I'm really focused on it," she told the New York Post.

"I'm really focused on [my health],"Mary told Naluda. Some other go-to workouts? "Hot yoga and pilates a few times a week." Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

"I'm really focused on [my health],"Mary told Naluda. Some other go-to workouts? "Hot yoga and pilates a few times a week." Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

When it comes to diet, Mary maintains balance. "I love all veggies and eat them everyday… raw, sauteed, grilled, steamed, etc." she told Naluda. What is her favorite cheat food? "CANDY! I love candy of all kinds, but my favorite is sour candy like Sour Patch Kids and sour gummy worms," she told Naluda.

(Tue 5) Views: 185

Link to story: https://bikininewsdaily.com/bnd/MaryBonnetshowsofffitfig-4670

Kelly Gale is shares a beautiful morning workout

Sports Illustrated swimsuit model Kelly Gale is sharing a beautiful morning workout with her 1.6 million instagram followers. Gale, 28, posted a video of herself wearing white shorts and a red sweatshirt, hiking by the beautiful ocean. "Sunrise hike, the best way to start the day," she wrote over the video. "Sunrise or sunset?" "Sunrisssseee!! But don't you be walking so fast and leaving me in the dust ???," a friend commented.

Gale makes sure to get enough sleep before casting for good energy. "I like to go to bed early the night before the casting so I get a good night's sleep," she told Vogue Australia. "I set my alarm early so I can do a meditation when I wake, and I then do a quick 15 min ab-blast to help define my abs. It's all about being present when I'm at the casting, so I turn my phone on to flight mode so I'm not distracted."

Gale keeps her exercise routine steady in the run up to any events like the Victoria's Secret Fashion Show. "To be honest my exercise regimen doesn't change that much leading up to the show," she told Vogue Australia. Meaning I work out six days per week all year round and usually workout 2 hours per day, and on top of that I like power walking 15 – 30 km each day. In the lead up to the show I walk closer to 30 km every day, workout 2h per day. In the lead up to the show it's more important to me to focus on the muscle groups and make sure I really target those areas as best I can, which is through exercises with ankle weights, gliders and resistance bands."

Gale enjoys regular infrared sauna sessions to help with puffiness or water retention. "We see so many people who come in asking how they can move towards optimal health," Melissa Young, MD, tells the Cleveland Clinic. "With saunas in general, and especially infrared saunas, people feel better after using them. It can be an integral part of your health practices."

For Gale, healthy eating is a way of life. "That's how I was brought up," she told Vogue Australia. "I was never introduced to bad, unhealthy foods so for me it's just natural to eat very healthy. I eat lots of fish, all vegetables except potatoes, I love slow release carbs like oatmeal for breakfast, yogurt, and lots of berries and fruits. I snack on nuts and raw vegan chocolate sweetened with coconut sugar," Gale reveals.

Gale takes ashwagandha to help fight stress and anxiety. "Ashwagandha has long been used in Ayurvedic medicine to increase energy, improve overall health and reduce inflammation, pain and anxiety," integrative medicine specialist Yufang Lin, MD, tells the Cleveland Clinic.

(Sun 3) Views: 183

Link to story: https://bikininewsdaily.com/bnd/KellyGaleissharesabeauti-4664

Taylor Hill shows off her flawless figure

Taylor Hill is heating up Costa Rica – in her swimsuit. In a new social media post the supermodel shows off her flawless figure in her hiking gear (a bathing suit) while vacationing in the tropics. "Hiking, waterfalls, and sunsets oh my," she captioned the Instagram post. "Can we all agree that Taylor is simply perfect," commented one of her followers. "Beautiful angel," added another.

In her Instagram post from Costa Rica, Taylor goes hiking. According to the National Parks Service, the physical benefits of hiking include:

Building stronger muscles and bones

Improving your sense of balance

Improving your heart health

Decreasing the risk of certain respiratory problems

Taylor spends a lot of time in the gym. "I do mainly light weight-lifting and squats when I'm in the gym. My favorite place is Dogpound in NYC," she told Harper's Bazaar about her sweat sessions. "But I also do some yoga, pilates and crossfit. It's important to switch things up so that your body doesn't get too used to anything."

Taylor does "stick to any diets," but "I eat everything in moderation," she told Harper's Bazaar. "Plus, exercising regularly is very important," she told Harper's Bazaar. What does she like to eat? "When I'm in Paris, I always have Japanese udon. And pizzas in New York. I also love spaghetti, and basically everything when I'm in Italy."

Taylor likes to read, which is not only relaxing but may even promote longevity. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

"I have to use a trainer because I cheat in classes," Taylor told Byrdie. "I'm a natural-born cheater. I cheat on everything—I cheated on tests (don't tell my teachers), I cheat workouts, I eat whatever I want! So I just needed someone to watch me and make sure I'm doing it correctly. When I have an hour, I want to give everything I have to that hour, like, really work out."

(Sat 2) Views: 170

Link to story: https://bikininewsdaily.com/bnd/TaylorHillshowsoffherfla-4663

Grace Boor flaunts her curves

Grace Boor, the vivacious Instagram sensation, recently set the internet ablaze with a series of sizzling snapshots featuring her in a daring leopard-print bikini. The 21-year-old influencer left little to the imagination as she flaunted her curves in the eye-catching ensemble.

In the scintillating photos shared on her Instagram account, Boor exuded confidence and allure as she posed in the tiny bikini, its triangle cups struggling to contain her ample assets. With each click of the camera, she expertly teased her audience, pulling down her bikini bottoms in a playful display that captivated her followers.

Accompanying the photos was a caption that read, “Eyes aglow with the fire to aspire. In the heart of the chase, a relentless desire,” adding an air of mystique to the already tantalizing images.

Unsurprisingly, Boor’s post garnered a flurry of attention, with an avalanche of likes and adoring comments flooding in from her devoted admirers. One fan enthusiastically dubbed her the “Queen of the Jungle,” while others showered her with compliments, praising her as a “gorgeous goddess.”

Yet, amidst the sea of admiration, one comment stood out, drawing attention to the disparity in recognition between Boor and another model. “@si_swimsuit needs to explain this,” Boor responded, echoing the sentiment shared by her supporters.

With her magnetic presence and undeniable allure, Boor continues to command attention and solidify her status as a force to be reckoned with in the realm of social media and beyond.

Boor once again dazzled her Instagram followers with stunning snapshots reminiscent of Sports Illustrated Swimsuit caliber. This time, she showcased her beauty in a captivating blue cut-out swimsuit against the picturesque backdrop of Turks and Caicos. Accompanying the post was a cheeky caption that read, “Who needs wifi when I’m the hotspot?”

Fans enthusiastically echoed their admiration for Boor’s captivating post, with one commenter playfully suggesting, “You certainly are, now to locate your hot button.”

Another admirer chimed in, expressing, “Simply cannot take a bad picture.”

Boor has garnered widespread acclaim as a TikTok sensation, particularly renowned for her engaging fitness and modeling content. With an impressive following of 1.2 million on TikTok, Boor has captivated audiences with her dynamic videos.

However, it’s on Instagram where Boor’s star truly shines, boasting an astonishing 2.6 million followers who eagerly await her every post. Additionally, her TikTok videos have amassed a staggering 11.2 million likes, solidifying her status as a social media powerhouse.

Boor’s modeling journey has been nothing short of remarkable, gracing the pages of esteemed publications and collaborating with renowned brands such as Beach Bunny Swimwear, Tiger Mist, and Boutine LA.

In a candid interview with Teen Magazine, Boor shed light on her unlikely path to success. Despite being initially discouraged due to her height, Boor defied expectations and pursued her passion for modeling with unwavering determination. Reflecting on her journey, she emphasized the importance of perseverance, urging aspiring models to boldly chase their dreams and dedicate themselves to hard work and fitness.

(Fri 1) Views: 169

Link to story: https://bikininewsdaily.com/bnd/GraceBoorflauntshercurve-4662

Frida Aasen shares her full-body workout routine

Fashion model Frida Aasen knows how to get the most effective workout possible done in the least amount of time, making the most of her exercise regimen. Aasen, 29, shared a video of herself wearing black leggings and a matching sports bra, doing a full-body workout with trainer Kyle Hoffman at the Alo gym in New York. "Get it girl," a fan commented.

Aasen always starts the day with coffee, especially when she has a show. "Starting my day with the essential—morning coffee!" she told Vogue Scandinavia. "There's something about that first sip that gets the adrenaline pumping, readying me for the whirlwind fashion-filled day ahead. It's my little moment of peace before I dive into the hustle."

Aasen loves doing resistance band workouts on a mat at home. Here is one of her mini-full-body workouts:

Donkey kicks 30 on each leg

50 Russian twists

20 side squats each side with 5kg weights

15 side planks each side

15 jump squats

50 Jump ropes

Repeat x2 and finish off with a good stretch

Aasen believes in a holistic approach to health and beauty. "Listen to your body," she told Fashion Week Daily. "It will show on the outside if you're not taking care of the inside! Beauty comes from within, and usually, if you have skin problems, there's a specific reason related to your lifestyle, like stress or diet. Also, always wear sunscreen!"

Aasen believes in a holistic approach to health and beauty. "Listen to your body," she told Fashion Week Daily. "It will show on the outside if you're not taking care of the inside! Beauty comes from within, and usually, if you have skin problems, there's a specific reason related to your lifestyle, like stress or diet. Also, always wear sunscreen!"

Aasen avoids all meat except for fish, preferring plant-based alternatives such as chickpeas. "Chickpeas are also an excellent source of non-animal protein," Patricia Bridget Lane, RDN, LDN, tells the Cleveland Clinic. "They're great for vegetarians and vegans."

(Mon 4) Views: 164

Link to story: https://bikininewsdaily.com/bnd/FridaAasensharesherfullb-4668

Monica Barbaro flaunts fit figure

Monica Barbaro is reminiscing – in her swimsuit. In a new social media post the Top Gun Maverick star shows off her amazing body in a bathing suit while sunbathing on the rocks. "Last time I was in France," she captioned the Instagram photo, putting her fit figure on display.

Barbaro graduated from NYU's BFA dance program in 2010 studying ballet. She claims her training and "high pain tolerance" was helpful for remaining conscious while performing aerial maneuvers in F-18 fighter jets for Top Gun. "There was a funny moment where a couple of the guys were saying they hated going upside down, and I was like, 'I've been going upside down forever,'" she told Glamour. "I would do handstands before flights…. It helped me control some of the weird feelings of blood rushing to spaces you don't usually want it to."

Monica trained hard to Top Gun. "As for filming, there was a lot of art imitating life. Tom Cruise developed this intense training program, and we all became really bonded because we realized that nobody really understood what we were going through. It wasn't like anything any other actor had ever experienced," she told Glamour. "Well, we did somewhere around 40 hours of flight training and a fair amount of ground school for flying."

"Everyone did a ton of swim training in case you have to eject over water. It's not just swimming; you get pushed off this high-rise and have to fall in the pool and unstrap your parachute. There's one drill where the wind is pulling the parachute and pulling you across the water. I did extra swimming because I was really nervous about that," Monica added.

Monica is also a trained boxer. "Okay there's a lot that needs to be worked on with my speed bag training but just LOOK at how impressed @joshgroban is… Also. Good Cop premieres a month from yesterday. #goodcop #? @netflix," she captioned a post. Harvard Health maintains that boxing is a great way to build strength, improve balance, posture, hand-eye coordination, boost mood and endurance, and helps increase alertness.

When she isn't training for her next role, you can find Monica hiking. She recently explored Scotland. According to the National Parks Service, the physical benefits of hiking include:

Building stronger muscles and bones

Improving your sense of balance

Improving your heart health

Decreasing the risk of certain respiratory problems

(Mon 4) Views: 156

Link to story: https://bikininewsdaily.com/bnd/MonicaBarbaroflauntsfitf-4667

Dana Hamm is looking better than ever in a bikini

Model Dana Hamm is looking better than ever in her little bikini!

The “Trouble Is My Business” star stood by the pool as she showed off her polka dot bikini, but if she pulled any harder on that tiny string, she could have given fans a real wardrobe malfunction!

Over the weekend, Dana put on a busty display in a tiny polka-dot bikini that almost didn’t cover her large chest. She paired the look with matching drawstring bikini bottoms, but she spent the beginning of the video tugging on the strings as if she was about to tug it clean off. She then started to play with her long blonde hair, pulling it back up off of her neck.

“You are the hottest celebrity,” one fan commented. “I love that bathing suit on you,” another follower shared. “Beautiful and hot. “I love how your hair falls across your shoulders when it’s down. Quite breathtaking,” another follower shared. “Omg, I love you so much. You are perfect,” another fan wrote while another follower called her “as beautiful and sexy as they get!”

On Monday, Dana decided to give her followers some Monday motivation by doing pull-ups in the gym wearing only a pink bra, black leggings, and white crew socks. “I guess I’m not average and I’m not sad about it either. Everyone needs fitness goals,” she wrote in the caption.

“You’re very fit! I know that you work hard,” one fan commented. “Wow, a beauty with powers,” another follower wrote. “Very good, baby. I love strong women,” a third fan gushed. “Outstanding work. Doing great and looking great,” another follower shared. “Get it girl!” another fan exclaimed. “Anything you do is great. Also, fitness is a journey. Start small and build,” another follower advised.

While on vacation in Cabo San Lucas, Dana visited the Oystera restaurant in Mexico and was lucky enough to have a mini photo shoot on the property. Dana wore a lacy top for the occasion, pairing it with a bold shark tooth necklace and a thin gold chain that she let hang around her neck.

“What a beautiful day in Mexico!” she wrote in the caption. “A special thanks to my local assistant @arturo_cabo as well as Fabian and the awesome staff at @oystera_ts in Cabo for letting me do a photo shoot at this gorgeous restaurant and property!! This place is truly stunning… a vision to behold inside and out! These pics do not do it justice. If you’re in #cabosanlucas, you must visit @oystera_ts they have it all!! And the food is 5-star!”

(Fri 1) Views: 149

Link to story: https://bikininewsdaily.com/bnd/DanaHammislookingbettert-4660