Ameesha Patel flaunts her amazing body

Ameesha Patel is one of the most celebrities and she always manages to head turns with her fashion sense. Ameesha often shares bold pictures on her social handle which instantly went viral. Today, also her pictures in a black bikini went viral.

In the photos, Ameesha can be seen wearing a black colour bikini and flaunting her cleavage. She is wearing shimmer-based makeup and is looking very hot. For Ira Khan and Nupur Shikhare’s reception party, Ameesha chose a silver lehenga choli for the occasion. The bold choli had a low neckline and the actress completed the look with oversized danglers. The actress also blew flying kisses to the paps at the venue.

Ameesha Patel made a comeback to Bollywood after a very long time with Gadar 2 last year. She reprised her role of Sakina from the original film and was paired opposite Sunny Deol once again. But despite being absent from the silver screen, Ameesha Patel’s social media presence has garnered her a lot of fans over the years, who’ll eagerly wait to catch a glimpse of videos and pictures on her feed.

Ameesha Patel’s career has faced challenges, with just four hits in her 23-year-long journey. Despite reaching heights with Gadar opposite Sunny Deol, a movie paired with Sunny’s brother,

Bobby Deol, took a toll on her career. Both Hrithik Roshan and Ameesha Patel were launched with the 2000 release Kaho Naa Pyaar Hai, a massive hit that propelled both of them to stardom instantly. It was this stardom and popularity that Ameesha landed the role of Sakina in Gadar, which again went on to phenomenal business. But then, she appeared in two back-to-back films opposite Bobby Deol in Kranti and Humraaz.

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Ameesha Patel shows off her incredible figure

Ameesha Patel is on fire in India in her swimsuit. The actress shows off her incredible figure in a sunny yellow bathing suit in a few of her latest social media snaps she shared over the weekend. "DELHI … Soaking in the ☀️day!!!!!" she captioned one of the Instagram posts.

Ameesha works out long and hard, deadlifting heavy weights in addition to doing a lot of strength training." I hit the gym for an hour every day when I am not shooting," she told Celeb Fitness. "When I am not shooting, I have my normal workouts in the morning and then go for narrations, styling, and jogging. Sometimes I split my workout schedule. I do weights in the morning and spinning in the evening. When I have limited time for working out, Khushru and Girish keep that in mind and design my workout accordingly," she added in another interview with Celeb Fitness.

Ameesha believes in allowing yourself to recharge and taking breaks from fitness "Been 40 days away from training , and the first thing I come back to is SQUATS. @klinton81 pushed me always but sensibly .. @unitedstrength," she captioned a post.

Ameesha is all about staying active and regularly moving her body. "I try to be active throughout; even if I am at home, I do my own stuff like cleaning my room, wardrobe and so on," she told Celeb Fitness. "Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores," says the Mayo Clinic.

Ameesha claims that drinking "lots of water," keeps her skin glowing. "I drink lots of coconut water," she added to Celeb Fitness. "Coconut water, which is the clear fluid found inside coconuts, differs from coconut milk, which combines coconut water with grated coconut. Coconut water has a slightly sweet, nutty flavor, and is low in sugar and calories. However, it also boasts electrolytes such as potassium, sodium and magnesium, all of which help to replenish lost nutrients. What that means is it's something good to drink after exercise or during a mild illness — although, it may not be any better than water," says Harvard Health.

Ameesha does not encourage crash diets. "We don't believe in unhealthy methods of eating or drinking to get immediate results. It's not about temporary fitness. To me, it's about being fit for life," she told Celeb Fitness. "Your weight is a balancing act, and calories are part of that equation. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity," says the Mayo Clinic. "While that seems simple, it can be challenging to implement a practical, effective and sustainable weight-loss plan. But you don't have to do it alone. Talk to your doctor, family and friends for support. Ask yourself if now is a good time and if you're ready to make some necessary changes. Also, plan smart: Anticipate how you'll handle situations that challenge your resolve and the inevitable minor setbacks.

Link to story: https://bikininewsdaily.com/bnd/AmeeshaPatelshowsoffheri-3783

Bollywood actress Esha Gupta once again looking good in a bikini

In the bikini-clad picture, Esha has accessorized the looks with nude make-up look and a pineapple-piece pendant. "He estado pensando en usted (I’ve been thinking about you)," she captioned it.

This is not the first time the diva has set the temperatures soaring. She keeps posting from her photo shoots and vacations. A few days ago, Esha took a trip to Abu Dhabi and teased it online with relaxing pictures from her vacay.

The Former Miss India International has been a part of number of Bollywood movies, including Jannat 2, Raaz 3, Baadshaho, Total Dhamaal.

She will be next seen in the romantic comedy Desi Magic, which has been in post-production since 2012. The movie stars Ameesha Patel, Zayed Khan and Sahil Shroff in the lead roles. She will also be a part of Hera Pheri 3, starring Akshay Kumar, Suniel Shetty and Paresh Rawal in their usual roles. The movie is expected to release in 2021.

Link to story: https://bikininewsdaily.com/bnd/BollywoodactressEshaGupt-1120