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Diane Guerrero shows off her amazing body

Diane Guerrero has got that post workout glow. In a new social media post the Orange Is the New Black star shows off her amazing body in workout clothes while sweating after an intense exercise session. She shared the image via her Instagram Stories.

Diane filled Cosmopolitan in on a few things she learned from her mami. "She tells me about Himalayan salt and just scrubbing it all over your body. But that's also a little brujería [laughs]. She's like, "¡Sácate ese mal!" Most of all, drinking water, so your body and skin can stay hydrated," she said.

When she is feeling low, Diane indulges in self-care. "I do things that make me happy: Call my mother, get some fresh air, read a book. Sometimes I have pineapple when I'm feeling sad. It reminds me of summer joy, my mother feeding it to me for sweetness so I could feel better," she told Cosmopolitan.

Guerrero is a tea drinker. Her go-to drink is cinnamon & honey tea. "[I] drink that 4 times a day for a week, then take a week off, and do it again for a week. That is for skin & reproductive health," she told HOLA!

Guerrero told HOLA! that she grows a small garden because she believes sustainable food sources are the key to securing a sustainable future. "I also eat papaya & granadilla (which is hard to find in the states but I have found it at some farmers markets) which is great for digestion," she said.

Diane takes care of her mental health. "Certainly now that my mental health is better, the treatment toward my body has been a lot better. That's the one thing that I've noticed that has been so good and so amazing. I'm not saying, 'Hey, self care is just taking a bath or a shower….' Generally, I kind of just stay clean. And I try to remember everything that I have, like stuff that makes me feel better," she told Well + Good.

Diane also gets her zen on. "I start off with meditation and a shower in the morning," she told Well + Good. "When you meditate, you may clear away the information overload that builds up every day and contributes to your stress," says the Mayo Clinic. Benefits include:

"Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality"

(Mon 11) Views: 356 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/DianeGuerreroshowsoffher-4686

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Diane Guerrero in Bathing Suit is at the "Casita"

Diane Guerrero has been in a lot of different projects, her star rising each time. Most recently, she starred in the smash hit Disney movie, Encanto. She also has starred in Doom Patrol, Jane The Virgin, and Orange Is The New Black. Guerrero just shared a new set of photos on Instagram. In them, she lounged on a beach towel on a hill, wearing a black strapless bathing suit top and orange bottoms. She captioned the post, "Casita."

Guerrero has amazing skin, and she makes sure to take care of it. She revealed some of her favorite ways to do so in an interview with Hola. Guerrero likes to use organic products for different things, like face masks. "There is one for a mask that I use when I am breaking out," she says. "Yogurt, honey, and oatmeal."

Guerrero tells Hola that she loves to make tea to help her wellbeing. "I also make a cinnamon & honey tea and drink that 4 times a day for a week," she says. "Then take a week off, and do it again for a week. That is for skin & reproductive health."

Guerrero tells Cosmopolitan that she has a lot of persistence. "The key is not to give up if you really want it. Whether it's a career in the arts or being a lawyer, whatever it is, you just can't quit. I think many times where people fail is they start something and when they see how hard it is, they switch to something else. If you do something, you gotta go all in."

Guerrero tells Well + Good that she wants to speak up on important topics. However, she also makes sure that she is informed before she does so. "When something is going on in the world, I do my best to educate myself on it," she explains. "Instead of going off the handle and just speaking out of turn or when I don't know that experience."

Guerrero is all about mental health. She tells Well + Good that this has helped her take better care of herself. "Certainly now that my mental health is better, the treatment toward my body has been a lot better. That's the one thing that I've noticed that has been so good and so amazing. I'm not saying, 'Hey, self care is just taking a bath or a shower….' Generally, I kind of just stay clean. And I try to remember everything that I have, like stuff that makes me feel better."

(Fri 30) Views: 1,948 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/DianeGuerreroinBathingSu-3559

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Diane Guerrero has a deserved getaway ahead of the final season premiere of Orange is the New Black

Diane Guerrero is getting some much needed R&R ahead of the final season premiere of "Orange is the New Black."

The actress sizzled in a blinding, white bikini while soaking up the sun in Maui on Tuesday, one month before the Netflix hit series comes back to the streaming service.

Showing off her voluptuous curves, Guerrero's rocking the teeny, tiny string bikini like a boss.

The 32-year-old stayed active on her Hawaiian vacation by paddleboarding in the clear, blue water.

Completing her look with a cheetah print headband and light pink cat-eye sunglasses, Guerrero proves it's not just her character Maritza Ramos with the fashion sense.

Displaying her athleticism, the actress shows she has talents outside of acting, although her recent jobs have kept her busy ... even from appearing in last season's "OITNB."

Maritza Ramos became a fan favorite and standout in Season 5 when she began doing makeup tutorials with BFF and fellow inmate Marisol "Flaca" Gonzales, played by Jackie Cruz.

Guerrero's even made her film debut in the animated superhero movie, "Justice League vs the Fatal Five" as Jessica Cruz and the voice of Green Lantern.

(Thu 20) Views: 3,580 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/DianeGuerrerohasadeserve-508

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