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Elsa Pataky is enjoying a magical vacation

Actress Elsa Pataky is thrilled to be back in her homeland of Spain, enjoying a magical vacation with husband Chris Hemsworth and their family. Pataky, 46, shared a reel of herself wearing a lime-green bathing suit as she and Hemsworth jumped into the ocean from a yacht. "España ?? …., you always make me feel happy!" she captioned the post.

Pataky started intermittent fasting after Hemsworth encouraged her to give it a try. "I was always like 'Hmmmm, I don't know!' and it's really hard, but then I started reading about it," she says. "Although, I was like 'I don't want to lose weight' – because it's a great way to lose weight, if you need to lose weight – but it won't you won't lose weight if your body doesn't need to. And I learnt that, doing it. But I read that it was amazing for anti-ageing, so I was like 'I'm in! I'm in!'. So he started it, and then I followed. But a lot of times, he starts something and I follow the exact opposite."

Pataky embraces the incredible benefits of working out with weights. "Weight training with yoga really works with my body," she says. "I work out with weights and the more and more I learn that I'm not scared of doing weights. I'm using more weight and more weight and more weight, and less repetitions to create that muscle. But stretching is such an important thing for the muscle – and in women it's what makes you get the shape, the beautiful shape. And I'm little! I'm 160cm – so yeah, being muscly doesn't go so good with that. But, yoga made a BIG difference to my body."

Pataky loves being active, especially when she gets to work out with Hemsworth. "I can't be without training for more than two weeks – I just get really nervous and my energy starts to go down," she says. "When you start working out and your body's changing and you're achieving your goals, that's such a great thing. So, I think that's the motivation [to exercise] – feeling better and just being happy with you and knowing that you're healthy. If you know you're taking care of your body and you're doing it for a reason, you can put aside the, 'I can't do it.'"

Pataky enjoys a plant-based Mediterranean diet. "For 80 per cent of the time, you choose healthy foods," she says. "But for special occasions – Christmas, holidays, parties – enjoy yourself. That's the other 20 per cent. In general, I try to make my 'cheat day' a weekend day, but if I am feeling really low mid-week because of something that's happened, I will give in to what my body asks for, whatever craving it is. Normally that is all I need, but I sometimes have a period where I'm feeling low for a few days, and that's when I take the pressure off myself."

Pataky is happy with the self-assurance that comes with age and experience. "It's the confidence that you have," she says. "From thirty-something onwards it's like 'I know what I want, I know what I don't want, and what is good for me'. And I feel confident about life. But then you start having wrinkles and it's like 'This is not fair!' But this is life…I would never go back to my twenties, I like this age. Like everybody says, your forties are like the new twenties and I feel like this is true."

(Fri 14) Views: 946 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ElsaPatakyisenjoyingamag-4038

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Elsa Pataky recently spent some time with her family on a beach in Fiji

Elsa Pataky spent the holidays in Tavarua, a beach resort in Fiji, accompanied by her husband and children.

Pataky shared two posts of her stay in Fiji, showing her followers what her and her family have been up to. The photos show her enjoying the island and spending time with her husband and children, with one photo showing her and Hemsworth playfully dancing on the beach. Another photo shows her in a black bikini, looking fit and stunning. ”Bye Bye Tavarua!! Best surf ever!” she captioned the post.

A previous post shows Pataky and Hemsworth kissing by a palm tree, with Hemsworth wearing a Santa Claus hat and Pataky wearing pink bikini. Photos also show them hanging out with a man dressed as Santa Claus and with their children having fun. “Merry Christmas to all from our favorite island!!”

The Pataky-Hemsworths were joined by Luke Hemsworth, his wife Samantha, and their children. This vacation marks the first instance where Chris Hemsworth takes a break with his family following the announcement he made where he shared he would be taking a break from acting.

“It’s not like I’ve been handed my resignation,” he said in an interview with Vanity Fair. Still, he said the news “really triggered something in me to want to take some time off.”

(Sat 31) Views: 1,684 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ElsaPatakyrecentlyspents-3560

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Spanish model and actress Elsa Pataky showed off her tanned and toned body

The Interceptor star, 46, was beaming as she wore a gorgeous black G-String bikini and grooved to a heavy dance beat.

Elsa Pataky pointed and watched in amazement as two other party goers held onto one another and flipped from a high diving board.

The Spanish beauty posted several more happy holiday snaps including one where she jumped off the diving board herself with the caption: 'Having such a great time with these LEGENDS!'

The mother-of-three was also seen enjoying cocktails with her girlfriends and taking her children to the beach.

Elsa then shared a sneak peek at the stunning accommodation the clan is staying at, featuring an infinity pool looking over the crystal clear beach.

While he wasn't in the photos, The Snakes On A Plane star's husband Chris Hemsworth also appears to be on the trip as he posted an image of himself with a monkey sitting on his head.

Elsa was whipped into shape by Chris, 38, for her role in Interceptor.

She also showed off her action hero body in a new advertisement for the Thor star's successful Centr Fit workout app, released last week.

(Sat 23) Views: 1,699 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SpanishmodelandactressEl-3154

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Elsa Pataky gave a glimpse of her most recent family holiday

The 45-year-old shared a string of photos alongside her husband Chris Hemsworth, their twin boys Sasha and Tristan, eight, and daughter India Rose, nine.

Elsa was seen showing off her incredible bikini body in a G-string bikini as she lapped up the sunshine in a mystery location.

In another, she held the waist of her strapping husband Chris, 38, as the couple enjoyed a sunset together on the beach.

The vacation comes after a rocky few weeks for the Hemsworth clan.

Last month, Elsa Pataky and her children found themselves trapped in their $30million Byron Bay home last month after its entrance was 'completely flooded' during a bout of extreme weather.

'She was there on her own with her three young children because Chris is currently overseas filming Netflix movie Extraction 2,' a source told at the time.

Elsa was said to be 'stuck in her house for several days with no phone reception'.

The actress also praised those helping to save people in flood-stricken northern NSW last month. 'Northern Rivers and beyond had been hit by the worst floods in history. People have spent hours waiting on rooftops to be rescued,' she wrote.

'Thanks to all those who are able to help save people and animals stranded by the floodwaters, you are the real heroes. 'So amazing to watch how everyone pulls together in a disaster and helps the community. Our hearts go out to those affected by the floods. Stay safe.'

(Tue 26) Views: 1,736 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ElsaPatakygaveaglimpseof-2922

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Elsa Pataky displayed her enviable abs in her stomach-baring jumper, which was paired with simple grey briefs

Elsa Pataky jetted off to her native Spain on Monday, focusing instead on her modelling career as she took part in a sizzling photoshoot on the Mallorcan coastline.

The star, 43, was spotted modelling a white kit crop top and bikini bottoms as she posed in the shallows while holiday makers splashed about in the background.

The blonde beauty - who is married to Thor hunk Chris Hemsworth was given fresh-faced, rosy make-up for the shoot, her hair styled in loose waves.

She put her envy-inducing, toned physique on display as she posed for the cameras, ankle-deep in the shallows.

Elsa later re-emerged in another swimwear look, this time slipping into a white swimsuit and oversized shirt.

The stunning star slicked her hair back in a wet look style and donned a pair of comfy white trainers while on the go during the shoot.

Another outfit change during her day at the beach saw her modelling a red tank top and a pair of high-waisted beige shorts.

(Wed 2) Views: 4,399 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ElsaPatakydisplayedheren-768

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