Georgia Toffolo vacationing in the tropics

Georgia Toffolo, aka Toff, is heating up social media with her latest swimsuit snaps. In a new social media post the Made in Chelsea star shows off her amazing body in a bathing suit while vacationing in the tropics. "How to plan your perfect Maldives trip," she captioned the series of Instagram snaps, driving her followers wild. "Gorgeous!" commented one. "Knockout," added another.

Georgia isn't much of a drinker. "We were always photographed with glasses of champagne in our hands, but mine was normally a non-alcoholic version," she told Independent. "I am a mindful drinker. I have been drinking since I was 18, but over the past three years, I have really tried to be more mindful."

In general, Georgia takes a moderate approach to health. "My attitude to wellbeing has changed hugely. I try to get balance and moderation, which is a constant battle, whether I am looking at how I eat, drink, work, or exercise. In my early 20s, it was so manic and I tried to work all the hours God sent, so the theme of my mid-20s has been trying to find moderation," she told Independent.

Georgia is all about hydration. "I drink loads and loads of water, feel super hydrated and feel great the next day. I spruce it up with a bit of basil or elderflower," she told the publication. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Georgia takes her dog for lots of walks. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

Georgia loves to read, devoting an entire Instagram video to her healthy habit. "My current favourite books; I've absolutely adored each and every one of these, and all in such different ways!" she captioned the post. Her favorites? The Great Gatsby by F. Scott Fitzgerald, Gratitude by Oliver Sacks, English Pastoral by James Rebanks, and The Dam Busters by Paul Brickhill. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

Link to story: https://bikininewsdaily.com/bnd/GeorgiaToffolovacationin-4431

The new trendy pose on instagram, straddling palm trees in a bikini

Numerous influencers are stripping down to their bikinis and straddling palm trees in order to nail that social media shot.

Forget cute puppies and bathroom mirrors, the most stylish accessory you should aim for is a sturdy horizontal trunk.

Celebs and bloggers have rushed to show off their junk on their trunk, including the likes of Georgia Toffolo and even supermodel Karlie Kloss.

Love Islanders Kady McDermott and Kaz Crossley are used to looking at home in a beachy setting, and also hunted out a hard trunk to get up close and personal to. Meanwhile TV presenter Vick Hope also proved she’s no basic-birch by uploading her own snaps of the cheeky tropical pose.

We can’t wait to get on holiday and see if we are flexible enough to try out the treemendous Instagram craze.

Link to story: https://bikininewsdaily.com/bnd/Thenewtrendyposeoninstag-269