Ice Hockey Star Mikayla Demaiter shows off her beautiful figure

Mikayla Demaiter started her career as a hockey superstar. She then built a strong following on Instagram. Demaiter is known for posting revealing photos on her page. She shared a new set of them from a photoshoot this week. In them, Demaiter wore a red swimsuit, her figure on display. She captioned the post, "I may be hard to forget, but here's a reminder just in case."

Demaiter spends a lot of time outside. She shares a bunch of photos on Instagram of herself doing outdoor workouts like riding jet-skis and swimming. New York Presbyterian states, "Being outside supports an active and healthy lifestyle, which is one of the best ways to improve your health. According to the Centers for Disease Control and Prevention, physical activity can help manage your weight, reduce the risk of chronic diseases, and make your bones and muscles stronger."

Mikayla Demaiter's fitness regime includes squats, a powerhouse exercise targeting her legs and glutes. With a history in hockey, she recognizes the importance of strong lower body muscles for optimal performance. Squats not only build muscle but also improve overall balance and posture. Follow her lead for sculpted legs and enhanced athletic prowess.

Incorporating cable pulls into her routine, Mikayla Demaiter emphasizes upper body strength. These dynamic exercises engage multiple muscle groups, fostering a toned and balanced physique. As an ex-hockey star, Demaiter knows the significance of a strong upper body for both on-ice agility and off-ice fitness. Learn from her dedication to achieve an impressive upper body definition.

Mikayla Demaiter's secret to injury prevention and flexibility lies in pre-workout stretching. Prioritizing warm-up stretches enhances muscle elasticity, range of motion, and blood flow. By nurturing her body's readiness, Demaiter ensures a safe and effective workout. Embrace her practice of pre-workout stretching to elevate your own exercise routine and maintain long-term physical well-being.

Link to story: https://bikininewsdaily.com/bnd/IceHockeyStarMikaylaDema-4165

Mikayla Demaiter shows off her incredible body

Mikayla Demaiter is declaring herself a queen – in her swimsuit. The hockey player-turned-model shows off her incredible body in a bathing suit while posing indoors. She captioned the post, "Do and always will hold the title of the reigning bikini queen."

You won't find Mikayla laying around on the beach while vacationing. She stays active during her dow time and loves jet skiing. Why should you try it? According to Health Fitness Revolution, the average 150-pound rider will burn a surprising 238 calories during a half-hour ride. The sport is also great for cardiovascular endurance.

Mikayla doesn't exercise until her body is ready. "Pre-workout stretch," she captioned an Instagram Story. "Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints," says Harvard Health. "Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage."

Mikayla is a fan of yoga and regularly shares clips of her practice on her Instagram Stories. "Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood," says Harvard Health. "People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating."

Mikayla's booty didn't build itself – she worked for it in the form of endless hours of glute work. She shared an example of a glute set on her Instagram Stories. She does glute kickbacks, jump squats, and glute rainbows.

Mikayla also plays hockey, which keeps her body strong. Picking up a hockey stick as little as once a week, is great for your health, one study found. Physically active males age 35 or over who play ice hockey regularly experienced enhanced health more so than other physically active males. "While these players are larger in body size, they have significantly lower rates of diabetes, high blood pressure and heart disease and report significantly higher rates of self-assessed health," the study found.

Link to story: https://bikininewsdaily.com/bnd/MikaylaDemaitershowsoffh-4009

Mikayla Demaiter is on vacation in the Caribbean and she might just be causing a heat wave

Over the weekend, the former Canadian hockey goalie took to Instagram to share a few steamy photos that featured her leaving very little to the imagination in a tiny white bikini!

Hockey Goalie Mikayla Demaiter Drops Jaws In Her Little White Bikini.

In the first photo of her Instagram carousel, the 22-year-old model put on a steamy display in her little white bikini. The halter-top bikini featured creamy white fabric that stood out against her sun-kissed tan.

Two white hooks connected the straps of her bikini top to a single strap that wrapped around her neck. The matching bikini bottom featured white fabric and a series of interlocking gold hoops that wrapped around her waist.

Mikayla topped off her look with a long-sleeve pinstripe blouse that hung loosely around her shoulders. She accessorized her look with small hoop earrings, but it doesn’t look as though she is wearing any other jewelry besides that as she smoldered for the shot.

In another photo, the Canadian model sat on a series of stone sets as she put on a busty display for her followers. She is sitting with one leg crossed over the other, letting her long blonde hair fall naturally around her shoulders. Her glossy pink lips are pursed as she stares directly at the camera with her icy blue eyes.

Mikayla tagged St. Lucia, an Eastern Caribbean island nation, as her current location. In the caption, she warned her followers, “do ensure you allow your phone adequate time to cool after looking at these pics.”

One follower commented, “There truly is no adequate cooling off time.” Mikayla replied, “haha bad news, sounds like there’s gonna be a lot of people looking for a new phone.” Another fan wrote, “My phone was fully charged after seeing these. As am I!” Mikayla responded, “hahaha my kind of comment! Thank you.”

Fans Can’t Stop Gushing Over Mikaylya’s Steamy Bikini Snaps!

In a third photo, the social media sensation stands up and poses for the shot with one leg crossed in front of the other. Her long-sleeve blouse hangs loosely over one shoulder and is tied at the middle of her waist, but does nothing to conceal the definition in her toned core.

“Wow!!! Beautiful isn’t even a strong enough word for what you are,” one fan gushed. “Bringing the heat,” another follower agreed. “Queen as usual,” a third fan agreed, to which Mikayla responded, “What a woman wants to hear.”

Link to story: https://bikininewsdaily.com/bnd/MikaylaDemaiterisonvacat-3686