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Articles tagged #fitness model
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The fitness model Kinsey Wolanski looked stunning in her barely-there bikini

Kinsey, wearing a barely-there red bikini, posed on the edge of an infinity pool. The gorgeous background included green foliage, rolling hills, and a beautiful body of water.

Not only is Kinsey a successful fitness model, she is also a total prankster. In June, the New York Post reported that Kinsey, with the help of her boyfriend, YouTuber Vitaly Zdorovetskiy, pulled off a NSFW stunt at the Champions League final in Spain.

The model ran across the pitch, wearing a revealing one-piece with the words “Vitaly Uncensored” written on it.

Kinsey was soon stopped by security, and was briefly detained.

Despite getting into some trouble, the prank seemed to be well worth the effort. Both Kinsey and Vitaly’s social media presence skyrocketed after the incident.

(Wed 2) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/766

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Russian fitness model Yana Kuznetsova won the 2019 Arnold Classic Europe event in the bikini fitness category, claiming the prestigious trophy for the second consecutive year

The Arnold Classic Europe Pro is a renowned bodybuilding competition which was affiliated with the International Federation of Bodybuilding and Fitness (IFBB) Elite Pro division, bringing together top-class athletes from all corners of the world.

Kuznetsova, who has taken part in professional bodybuilding events since 2016, was unrivalled in the fitness bikini category, captivating the judges despite the large line-up of contestants.

Kuznetsova’s route to professional bodybuilding came via somewhat unconventional channels. Unlike most people, she headed to the gym to actually try and gain weight following unsuccessful attempts to put on at least 1kg.

Kuznetsova achieved a crucial breakthrough in 2016, making her way from an unknown athlete to becoming a widely-recognizable fitness model.

She won the Alex Fitness Bikini Stars 2016 award and added the national title the same year, establishing herself as the world leader in bikini fitness division.

Since then, the model has continued to collect trophies at various international bodybuilding events, where she performs under the nickname Yana Smith.

The model dedicates all her victories to her son, who was born in 2009.

Kuznestova tried to stay in shape even when she was pregnant, doing light spine and arms workouts.

(Wed 25) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/752

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Brazilian Model Bru Luccas shared extremely steamy picture of herself in a see-through white bathing suit.

The Sao Paolo native moved to California nearly five years ago to pursue her dream of modeling. The first few years were not easy, and Bru took jobs ranging from a “handywoman, [working] in a McDonald’s kitchen, as a busser at On The Border and as a cashier at Wahoo’s Fish Tacos,” according to Yahoo! Lifestyle.

However, the model struck gold after a picture of herself flipping burgers in a bikini went viral nearly two years ago. Since then, she has become a social media star with almost two million followers on Instagram. In addition to winning contracts with brands such as Fashion Nova and Tru Women health bars.

The brunette bombshell looked stunning in the shot. The swimsuit shows off her beautiful hourglass figure, and is sheer around the bosom area, giving viewers a very revealing view of her décolletage. Her long brown hair is styled straight, and she wears black rectangular sunglasses to shield her eyes from the summer sun. The look was completed with a skateboard, which Bru holds casually behind her head as she walks down the beach.

The picture was not the only shot uploaded by the fitness model on the Fourth. In addition to the swimsuit shot, she posted a picture Bru dons a white crop top which is sure to show off her toned abs. The look is completed with low waist jeans, which reveals her tiny waist to its best advantage. The rest of the look is sweet and casual, with straight brown hair, natural makeup and a golden tan as the Brazilian beauty’s accessories.

(Sat 6) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/555

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Fitness model Georgia Gibbs launched her own health and wellness program

Aussie model Georgia Gibbs, is popular on Instagram because of her association with Sports Illustrated swimsuit magazine.

she shared with her fans that she was in London when the picture was captured and was off to Germany for her modeling activities.

According to an article by Sports Illustrated, Gibbs is not only busy with her modeling activities but she has also launched her very own health and wellness program called JOY by Georgia Gibbs.

Per the piece, the program offers various types of workouts and healthy recipes as well as daily tips and tricks to strengthen the mind and the body.

(Thu 23) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/434

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Australian model Rosanna Arkle takes her Instagram to show her fun, colorful, and stylish life

Rosanna Arkle is loving the pool life. The Australian model has updated her Instagram with a sun-drenched picture, and it’s throwing fans as many rays as it is curves.

The string two-piece it’s flaunting this model’s body to the max.

A figure-flaunting showing is to be expected from this Instagram sensation. Be they lingerie snaps, swimsuit selfies, or stylish athleisurewear looks, Arkle’s updates come complete with curves. They likewise show a girl who likely works out.

While Rosanna’s updates don’t tend to show her in the gym, her muscles point towards someone who leads an active lifestyle. All the more reason to kick back and enjoy the sun.

For the most part, though, Rosanna takes to Instagram for what looks like a fun, colorful, and stylish life. Her account is followed by high-profile fitness model Ana Cheri. Also following Arkle are fellow models Abby Dowse, Eriana Blanco, and Katya Elise Henry.

(Wed 22) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/431

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Fitness model Anna Katharina used to crop her legs out of her pictures because of their thickness

American fitness model Anna Katharina is famous for her stunning swimsuit pictures and even though the model shares them very often, every new picture becomes an instant hit.

The 27-year-old model recently posted a bikini snap were she could be seen wearing a skimpy teal-colored bikini with white borders that allowed Anna to flaunt an ample amount of cleavage as well as her enviable thighs.

The model also opened up about her insecurities and wrote in the caption that she always used to crop her legs out of her pictures because of their thickness. The model felt that her thick legs made her look like a linebacker. However, as she realized that all body types are pretty whether one is thin, thick or everything else in between she decided not to crop her legs out this time.

Anna has not only been a famous Instagram model Anna was the very first winner of Viva Glam magazine’s model search. In an interview, Anna revealed that she was still studying when she started modeling and it was a bizarre experience for her to go back to school after modeling.

She even said during her casting, she felt very nervous because she had never modeled before and that she was “a nerd on the inside,” and becoming a glamour model was something that her inner, geeky self was unable to soak in.

(Thu 16) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/416

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The Instagram model and influencer Tammy Hembrow leaving little to the imagination

After taking a few days off from the bikini life, Tammy Hembrow is back in her second skin as she continues to keep her Instagram fans up to date on her life. On Tuesday, the Australian bombshell took to the popular social media platform to share a sweltering snapshot of herself in a bright pink bikini top that puts her busty figure on full display, leaving little to the imagination.

In this particular photo, the 24-year-old mother-of-two is soaking up the sun while hanging out in a triangle bikini top that ties behind the fitness model’s neck, helping draw attention to her cleavage.

Hembrow, who was previously engaged to Reece Hawkins, with whom she shares two children, was seen over the weekend cozying up to former CLEO Bachelor of the Year finalist and nightclub king Julian Tobias, according to The Daily Mail.

The two were spotted spending some quality time at the Tropicool and Undr Ctrl event at The Island in Sydney, where he had his arm around the model’s waist, the report further detailed.

Tammy appeared to be relaxed as she leaned back against the entrepreneur, and both seemed to remain in each other’s company as they chatted to other guests at the event.

(Tue 2) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/324

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Fitness model Sommer Ray says you can’t expect a flower to grow without water. Work out, but also take care of yourself. Drink lots of water!

Fitness model and social media influencer Sommer Ray is best known for flaunting her enviable assets and extremely fit body.

In an interview with Life & Style Magazine, the hottie opened up about her fitness routine and said that although working out daily is important to maintain a healthy body weight, consistency and taking care of oneself is the most important thing.

“A lot of people go to the gym, work out really hard, then don’t follow up with a good lifestyle. You can’t expect a flower to grow without any water. Work out, but also take care of yourself. Drink lots of water, that’s the key.”

The 22-year-old Sommer has 20.2 million Instgram followers.

(Thu 7) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/251

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Fitness Model Colleen Elizabeth talks about her favorite clean and splurge foods

Fitness Model Colleen Elizabeth is a big fan of staying fit, made clear by her muscular abs and ripped arms, the fitness model recently admitted that there’s one very common exercise she simply cannot stand. Elizabeth opened up on her Instagram story and confessed to fans that she really doesn’t enjoy jogging.

When it comes to cardio, the fitness model would rather stick to dancing or using the Stairmaster instead of being forced to go for a run.

She was asked, What is the most challenging thing about being a fitness model? "I think it’s sometimes difficult when traveling to find time to work out and eat right," she says.  "Airport food isn’t always the healthiest and most hotel gyms don’t have a lot of the machines I use on a regular basis."

So you have to improvise your routine and be a little conscious of food/drink choices so you don’t mess up your hard work.

She looks great in a bikini as can be seen by this recent beach shot.  So what is your favorite clean foods and splurge foods.

"I like egg white omelets, tuna, and salads that I load up with plenty of veggies and top with a vinaigrette dressing. As for cheat foods, I am a big fan of cheese, so I love pizza, cheeseburgers and cheese fries. I don’t get to eat them as much as I want to, but they are tasty when I do," she says.

(Thu 31) · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/159

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Here is my secret to get Your Body Beach Ready in just four weeks

Do you want to have a killer beach-ready body?  As a seasoned fitness model, I know the secret sauce to whip my body into shape during crunch time: discipline, a proper training program, and a fork—with which to eat nourishing foods, of course!

OK, perhaps these aren't so secret, but they are key ingredients in the recipe for beach-body success. I'll lay out a workout, nutrition plan, and supplement guide for you. All I ask in return is your full commitment for four weeks!

Whether you have a vacation planned or just want to prep for summer, with four weeks you can get into beach-body shape.

You'll do the same workout split with the same exercises for the whole month to hit your entire body, but each week you'll ramp up the intensity through the use of supersets, dropsets, and circuits, helping you sculpt muscle while burning a ton of fat. 

HIIT is designed to promote substantial fat loss in a short period of time, but in order for it work effectively, you have to really work at maximum effort!

Before you begin, warm up for 5-10 minutes with some dynamic stretching or jogging.  During the actual HIIT workout, start off with a 1:3 ratio of work to rest. In other words, if you do a 30-second sprint, take 90 seconds to recover.

Repeat this cycle for a full 20 minutes.  As you improve, cut your work-to-rest ratio to 1:2—such as 30 seconds of work followed by 60 seconds of rest—to boost intensity. Each interval should be as intense as you can make it.

Afterwards, cool down and stretch for 5-10 minutes to aid in recovery.  For details of my four week program click on the link.

(Thu 6) · Read All Bikini News Daily
by Lara McGlashan

Link to story: https://bikininewsdaily.com/bnd/15

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