Linn Löwes flaunts her amazing figure in a bikini

Linn Löwes is a fitness model and influencer. She notably created the Athli App. Löwes recently shared a shoulder workout on Instagram. She captioned it, "Spicy Shoulder Sess ??? I've heard I don't post enough upper body (hehe) so here we go. Unfortunately the gym in my new house ain't fully ready yet so 'old' content will have to do it for now.

In her Instagram video, Löwes is seen working out with weights. She is also seen doing this in this video. In the latter post's caption, Löwes talked about her journey with strength training. "I used to train more like this in the beginning of my fitness journey then I transferred into more sets and fewer exercises. Now I'm back to enjoying both! Lots of exercises with light/medium weights, slow motions, lots of mindful muscle connection leaves your muscles exhausted. It's so nice to work out a sweat using weights from time to time! I never get sweaty moving heavy weights.. The workout ??1. Side To Side Lunge 3×10/side 2. SM Reverse Hypers 4×15 3. SM Deep Pause Squat 3×12 4.Standing DB Abductions 3×15/side 5. Cross Over Kickbacks 2×15/Side 6. Cable Kickbacks 2×15/Side 7. SM Front Squats 3×10 8. Cable Lunges 2×15/side."

Löwes likes to do bodyweight exercises to keep herself in shape. She shared one of her favorite circuits in this Instagram video. Löwes captioned it, "Let's go! ???️Always loved these bodyweight circuits, especially in the sunset light! ??‍♀️ Moving your body is a luxury! You don't need all that fancy gym gear to get a sweat sess in which is enough to release endorphins and turn up the mood ?Try 30 sec of each move x 5 1️⃣ Reverse Lunge Crunches 2️⃣ In & Out Jumps 3️⃣ Mountain Climber Runs 4️⃣ Upside Down Plank Walks 5️⃣ Jumping Lunges."

Löwes likes to do lunges to keep herself in shape. She is seen doing them in the previous two Instagram links. Lunges have a lot of health benefits. The Columbia Association states, "Lunges may look simple, but there's a lot going on at the same time, which works wonders for your balance and mobility. Since you work one leg at a time, you're also activating your stabilizer muscles for better stability."

Löwes likes to do RDLs to keep herself in shape. She shared this video on Instagram of herself demonstrating the proper technique for them. Löwes captioned it, "?Common mistakes:– Not bending your knees enough– Letting your back/upper body fall forward rather than your hips pushed back– Taking a very narrow stance with toes facing straight forward instead of a hip with stance with toes pointing slightly outwards– Allowing the weight to go all the way down to the floor rather than stopping at knee hight.Hope this helps! ???"

Löwes shared some of her favorite core workouts in this Instagram video. She captioned the post, "4 Standing Exercises For Abs/Core that I personally like ?1️⃣ Cable Crunches – always in my core routine! (Abs) 2️⃣ Kettlebell Circles – tougher than they look! (Core) 3️⃣ Kettlebell March – (Core) 4️⃣ Oblique Cable Crunches – (Obliques)."

Link to story: https://bikininewsdaily.com/bnd/LinnLwesflauntsheramazin-5366