Hungarian fitness model posted a snapshot of herself in which she shows off her muscular and fit physique to tell her followers that she didn’t always look like this.
In the caption, she went on about the issue she faced when trying to lose weight and become fit.
In the photo, Herbert is seen sitting outdoors on a wooden surface as she rocks a bikini top that exposes her chiseled abs. According to the geotag she added to the post, the picture was captured in Miami, Florida, where the model and trainer is currently based.
Herbert listed a series of healthy food items that people generally associate with weight loss, such as granola, nuts and nut butters. She goes on to explain that, while healthy and nutrient-rich, these foods have a ton of calories. When those trying to lose weight indulge in these foods, they automatically assume they are sticking to a diet that should work for their goals, but Herbert explains why this is not necessarily the case. (Mon 27)
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