Olivia Culpo cooking healthy advice

After opening her own restaurant in her hometown of Cranston, Rhode Island and whipping up some all-star recipes in quarantine, the SI: Swim model took on T-Pain Homestyle Challenge on Aug. 19th. Ahead of the cooking competition, Olivia spoke and explained her game plan for using the Range with an Air Fry function, while also dishing on how she keeps fit and enjoying great food.

“It’s definitely really hard, but it’s easier to approach your health and lifestyle when you think of it less as a chore and more as a choice, and wanting to feel really good,” she told on maintaining balance with fitness and food.

The restauranteur explained she follows the 80/20 rule when it comes to her food choices. “80 percent of the time, I eat really really healthy, and 20 percent of the time, I’m going to indulge and have whatever I want,” Olivia dished. “I feel like a lot of women get hung up because they’re trying to almost use willpower to create a healthier lifestyle, and it just becomes not fun and there’s this guilt looming if you ‘mess up.'”

The former Miss Universe said the 80/20 plan helps her feel “peaceful” about her choices and makes eating “more enjoyable.” “I just think of it more as a choice and a decision that I’m making to make myself feel the best that I can, as opposed to something I have to do,” she said.

Link to story: https://bikininewsdaily.com/bnd/OliviaCulpocookinghealth-2403