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Jennifer Aniston has displayed the results of her dedicated health and fitness regime

The actress, 53, shared photos from her last beach vacation with her pals, including her Horrible Bosses co-star Jason Bateman and his wife Amanda Anka.

In the images, the Friends star, who swears by daily workouts and meditations, looked tanned and toned as she soaked up the sun with her group of friends in a mystery beach location.

The snap sees the star catching some rays while dressed in her mismatched black and red bikini and with a wide-brimmed hat over her face.

The star has been able to maintain her incredible size 2 shape over her three decades in Hollywood.

Earlier this year the Morning Show actress shared with a magazine her well-being secrets.

The 5ft5in cover girl admitted that she keeps her diet in check by starting her day off with warm lemon water and she also takes climbing classes on her stair climber.

But the best part of her day is the time she sets aside to meditate, Jennifer Aniston said.

In the section titled Curbs Cravings: Breakfast With A Twist, the blonde beauty said: 'During quarantine, I loved cooking.'

The Cake actress added: 'When I wake up I have warm lemon water, then a shake or avocado and eggs. I found ways to make eggs every which way.'

The ex-wife of Justin Theroux then shared: 'But I also do oatmeal with an egg white whipped in.'Do it right before the oatmeal is finished cooking - it gives extra protein and this fluffy texture that's delicious.'

(Mon 15) Views: 1,700 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferAnistonhasdispla-3214

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