Bikini News Daily 11/21
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Rhian Sugden looks incredible

The stunning model, 35, and her husband Oliver Mellor have returned to the coastal town of Kalkan four years after tying the knot there.

They looked more loved-up than ever as they snapped selfies while cozying up on a sun lounger.

When they weren't taking pictures they were canoodling on the stony beach and in the shallows of the sea.

Rhian Sugden smiled throughout the beach jaunt that saw her top up her bronzed glow in the afternoon sunshine.

The relaxing holiday comes months after Rhian told Love Island star Dr. Alex George's Stompcast podcast of her lifelong battle with anxiety.

She said: "Over the last five years I've been diagnosed with anxiety. But I've had it since I was about three, or four years old and it wasn't really a thing back then.

"As long as I can remember, I've had it bad. I feel like it's taken over a lot of my life, but it stems from a phobia of being sick."

Rhian has tried lots of methods to overcome the condition from hypnotherapy and CBT therapy (Cognitive Behavioural Therapy) to shock therapy.

She continued: "And they regressed me somehow - something that I never thought was possible. I thought this is just ridiculous talk, but they managed to get memories out of me that I didn't realize I had. That was the hypnotherapy that did that."

Rhian believes her phobia of vomiting stems from seeing a dinner lady at primary school throw up.

She said: "Every time I say to people 'oh, I've got this fear of being sick, they go 'oh, I hate being sick'. But it's not the same.

"It's like being terrified of spiders and not knowing when it's going to appear. If I get too hot and start feeling sick - panic attack.

"I only recently started eating Chinese, Indian food, and fish. This has all been the past five years. I'm scared of getting food poisoning.

"Like drinking, I never get blind drunk.

"I would stand over the sink at home crying every single night - it's haunted my mum and dad - crying over the sink, heaving, and going 'I'm going to be sick, I'm going to be sick, please tell me I'm not going to be sick'."

Despite her struggles, Rhian insisted she's in a better place now and the hypnotherapy in particular has made a big difference.

(Mon 17) Views: 3,349 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/RhianSugdenlooksincredib-3367

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