Bikini News Daily 11/21
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Jena Frumes Enjoys a pool day

Jena Frumes first came into prominence as a Vine star. Since then, she has become a successful influencer and model. Frumes recently enjoyed time by the pool with her son and her dog. She shared a new set of photos on Instagram from the day. In it, she posed in a brown metallic swimsuit. She captioned the post, "Pool day."

Frumes makes sure to stay in shape. She even shares a lot of her workout videos on YouTube. Frumes also makes sure to workout at home. She posted at-home workout on her channel without using any equipment. In it, she is seen doing exercises like lunge squats, side lunge squats, and high knees.

As you can see in her previous video, Frumes makes sure to work her lower body. She shares a lot of lower body workout videos on her YouTube channel. In a lower body video, Frumes is seen using a resistance band to do workouts like bridge raises and squats. She is also seen doing exercises without the band, like donkey kicks and back leg lifts.

Frumes has amazing abs, and she makes sure to do exercises to get them. And it doesn't even take her all that long to do so. She shared this 10 minute ab workout on her YouTube channel. In it, Frumes is seen doing Russian twists, leg drops, and leg lifts and extensions with a weight. She is also seen doing plank reaches, toe touch crunches, and sit-ups.

Frumes makes sure to stretch. One thing she prioritizes in her workouts is improving her flexibility. She shared a video on her YouTube channel of herself doing flexibility exercises. In it, Frumes does sitting toe touches and reaches, arm stretches, and straddle splits, among other things.

Frumes is an avid chef, and she likes to make healthy foods. In a video she posted on Instagram, she is seen making vegetable soup for herself and her son. Frumes includes things like carrots, onions, potatoes, and celery in it. Frumes captioned the post, "I like to caramelize my onions first with some olive oil then throw the potatoes in there with paprika. After all veggies are chopped, I throw in the broth and heat on medium. Add the potatoes & onion. Then I cook on low- medium for about 1.5 – 2 hours. I stir about every 15 minutes!"

(Tue 11) Views: 1,752 · Read All Bikini News Daily
by Jena Frumes

Link to story: https://bikininewsdaily.com/bnd/JenaFrumesEnjoysapoolday-3815

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