Saxon Sharbino reveals her secret to have an amazing body

Saxon Sharbino, the talented actress known for her roles in Touch, Freakish, and Love, brings her vibrant energy to all aspects of life, including her fitness routine. Recently, she shared a fun gym session on Instagram, where she and friends tackled a range of exercises, including glute bridges. "Great training," she captioned the video, offering fans a glimpse of her commitment to staying fit. Beyond the gym, Sharbino keeps active through a range of exciting activities, from motorcycle rides and jet-ski adventures to scenic hikes. Her approach to fitness combines intensity with enjoyment, and she values both individual dedication and the motivation that comes from working out with friends. Here's a look at the habits that keep her moving.

In her Instagram video, Sharbino is seen doing glute bridges. This exercise has a lot of health benefits. NASM states, "Glute bridges are a useful exercise for building core stability, building glute strength, and improving overall exercise form and function. When performed as a stabilization exercise, glute bridges activate the glutes to function as they are supposed to in other movements like squats, deadlifts, walking, and running. Adding weight progresses glute bridges into a strength exercise, which can build strength in the glute muscles. By increasing glute activation and strengthening the glutes, not only will your form get better in other exercises, but you might also gain the added benefit of reduced low back pain in your everyday life."

Sharbino is seen working out with her friends in her Instagram video. Group exercise has a lot of benefits. Iowa State University states, "Other people influence your attitudes and emotional responses to exercise. That is, they can affect how you feel about exercising, which is critical for determining whether you do it or not. If you get to know others who exercise regularly, you start to perceive exercise as more positive, common, desirable and doable."

Sharbino likes to ride motorcycles to keep herself in shape. She shared this video on Instagram of herself riding on a track. Sharbino captioned the post, "Wasn't at #f1 but had a great time at #motorgp ❤️ thanks to @redbullracing." Sharbino also shared this post of herself at a motocross event. She captioned it, "I rode a motorcycle! Thank you so much to @indianmotorcycle for this amazing trip! I loved going to the @motogp with @redbullmotorsports ? & thank you @seanmacd for your incredible planning ☀️? & @piersonfode for taking me."

Sharbino likes to ride jet-skis to stay in shape. She shared this highlight reel on Instagram of herself doing so. Sharbino captioned the post, "I love jet skiing, this was my first time paddle boarding… I expected to float out into the ocean a bit & feel peaceful – maybe solve all of my problems out there, or mediate. I was not expecting for them to be so precise with their splashing ability….But it was a blast. ??"

Sharbino also likes to go hiking to stay in shape. She shared this reel on Instagram of herself by a waterfall. Sharbino captioned the post, "OMG YOU CAN EDIT REELS – okay I liked ☀️I'm water-falling for you ?What was your favorite caption from my story? Thanks @piersonfode for sending me better caption options… how bad was 'waterfalls are pretty' really tho?? I was rushed. & now he's calling me a basic white girl.. but he's legit on a farm right at this moment.. soo."

Link to story: https://bikininewsdaily.com/bnd/SaxonSharbinorevealshers-5293