Bikini News Daily 10/25
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Nicole Scherzinger revealed her enviably toned body as she lay sprawled poolside in the Caribbean

The Pussycat Dolls star also shared a collection of snaps as she performed a head stand on the white sand earlier this month.

Nicole Scherzinger stripped down to a tiny string bikini, which featured a stylish pink, purple and white floral print across the two piece.

Striking a pose, the singer placed her head and hands in the sand as she performed a head stand for the camera.

She moved her legs around to create a number of different acrobatic positions, revealing her toned abdominals and peachy behind.

"Balance is not something you find, it’s something you create," she captioned the series of posts,

She is currently in Canouan, an island in St Vincent and the Grenadines and, if its anything like the star's other holidays, fans will be able to keep up to date on her antics on her social media.

(Sat 23) Views: 58 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/NicoleScherzingerreveale-2519

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Tammy Hembrow tells us what she does to stay in bikini shape

Tammy Hembrow left nothing to the imagination as showed off her workout results in a tiny bikini.

'I woke up, I have air in my lungs, an able body, water to drink, a roof over my head, two healthy children,' the 27-year-old wrote.

In July, Tammy revealed what she eats to maintain her toned physique and gave us a look inside her fridge and pantry.

Inside her fridge was six bottles of kombucha, a protein drink to be consumed after a workout, and fresh produce including fruits and vegetables, including apples, oranges, lemon, and tomato.

Tammy's pantry, meanwhile, was filled with wholegrain pasta, grains, potatoes, garlic and snacks including cashew nuts.

Speaking in a interview, Tammy said she 'eats every two to three hours,' starting and ending her day with a vegan protein shake and oats.

She also emphasised the importance of eating protein-rich food and complex carbohydrates to maintain her ripped physique.

'I needed to eat lots to build that area [buttocks] so I also ate lots of complex carbohydrates like brown rice, oatmeal, potatoes and healthy fats.'

'For me lean protein like chicken breast, turkey and fish, really helps, but I find that with trying to build my booty I wasn't consuming the amount of protein I needed so supplements like protein shakes helped too,' she added. left nothing to the imagination as showed off her workout results in a tiny, light blue bikini in a series of raunchy photos.

'I woke up, I have air in my lungs, an able body, water to drink, a roof over my head, two healthy children,' the 27-year-old wrote.

In July, Tammy revealed what she eats to maintain her toned physique and gave us a look inside her fridge and pantry.

Inside her fridge was six bottles of kombucha, a protein drink to be consumed after a workout, and fresh produce including fruits and vegetables, including apples, oranges, lemon, and tomato.

Tammy's pantry, meanwhile, was filled with wholegrain pasta, grains, potatoes, garlic and snacks including cashew nuts.

Speaking in a interview, Tammy said she 'eats every two to three hours,' starting and ending her day with a vegan protein shake and oats.

She also emphasised the importance of eating protein-rich food and complex carbohydrates to maintain her ripped physique.

'I needed to eat lots to build that area [buttocks] so I also ate lots of complex carbohydrates like brown rice, oatmeal, potatoes and healthy fats.'

'For me lean protein like chicken breast, turkey and fish, really helps, but I find that with trying to build my booty I wasn't consuming the amount of protein I needed so supplements like protein shakes helped too,' she added.

(Sat 23) Views: 33 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/TammyHembrowtellsuswhats-2518

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Erin McNaught has amazing abs, don’t you think?

Erin McNaught and her rapper husband Example finally reunited this week, after spending eight weeks apart due to his work commitments.

While the SAS Australia star was giddy with excitement to see her British beau, whose real name is Elliott Gleave, all eyes were on her bangin' bikini body.

In images uploaded to Instagram on Friday, Erin is spotted in an itsy-bitsy grey bikini.

The 39-year-old model proved she's still every bit the model as she shows off her rock-hard abs and toned legs.

(Sat 23) Views: 38 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ErinMcNaughthasamazingab-2517

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Ashley James oozed body confidence

Ashley James, 33, penned a love letter to herself this week after receiving messages from fans who are struggling with body image.

Championing body positivity, the popular personality flaunted her fabulous figure in a red bikini as Baz Luhrmann's spoken word song, Everybody's Free (to Wear Sunscreen) played during a short video.

The DJ said the song, which features the lyrics: "You will not understand the power and beauty of your youth until they've faded," reminded her to worry less about how her body looks.

She flaunted her figure in scarlet string bikini with scallop-edged while splashing around in a tiny paddling pool in her sun-soaked garden.

The blonde beauty also wiggled her bottom and grabbed the flesh on her stomach for the camera.

Echoing the song that topped the charts in 1999, Ashley said in the future you'll remember what your body has allowed you to experience "not what size you were".

Her length post read: "A love letter to my body."

"I've had a lot of messages from people, mainly girls, saying they're struggling with body image or weight gain, especially after so much (unnecessary) attention on Adele's weight loss."

"...Anyway, I decided to film a little love letter to my body," she continued.

The former Made In Chelsea star went on to explain: "I was sat listening to Baz Luhrmann's song, Everybody's Free (to Wear Sunscreen), and it made me think that despite what our bodies look like right in this very moment, we will look back and wish we'd worried less about how they looked."

she continued: "This body has picked me up from rock bottom, ran two marathons, hugged friends and family, swam, been a pillow for Snoop, climbed Patagonia, survived sepsis, seen sharks whilst diving, had two major operations, and who knows what else it might do."

"So really, it really doesn't matter how it looks, especially during a global pandemic."

The DJ signed off: "Flaws or not, I'm going to look back at these moments of my life and think I looked fabulous and lived my life."

(Fri 22) Views: 73 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AshleyJamesoozedbodyconf-2516

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Karol G is having a good day at the beach

The Colombian singer Karol G share three stunning photos of herself enjoying a day at the beach while wearing a revealing two-piece swimsuit that put her curvy figure front and center.

In the pictures, the “Bitchota” singer strikes multiple poses on the beach in the Bahamas. The turquoise blue water coming up to shore could be seen in the background, perfectly matching the color of her long locks. Her simple white bikini matches the color of the crashing waves and the clouds in the bright blue sky.

Along with her swimsuit, the Colombian songstress accentuates her bronzed skin with an array of gold jewelry, rocking layered necklaces, bracelets, and rings around her fingers, which are manicured with a shade of emerald green.

This photoshoot from the Bahamas proves that Karol--full name Carolina Giraldo Navarro--is soaking up the sun for some relaxation before she goes on tour.

In a recent interview, the songstress talked about her upcoming Bichota Tour, which will kick off on October 27. Throughout the tour, she will visit multiple cities across the United States before ending the trip in her hometown of Medellín, Colombia, on December 4.

“It’s the first time we’re going to have a huge stage with different screens, lights, and color.” she said. The most important thing is that I’m going to share this time with the people that follow me.”

She continued, “So right now that I have the opportunity again to be night by night by night, performing with my people, meet and greet, knowing them, each other, to share those moments. I’m really excited about it. I’m super happy. I was waiting so long for this time.”

(Fri 22) Views: 57 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KarolGishavingagooddayat-2515

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Amanda Holden looking great as usual

Already the Britain’s Got Talent judge has enjoyed stays in Greece, Dorset, Portugal and her current mystery destination.

The Heart Radio presenter, 50, posted a picture on herself strolling along a beach on her Instagram page. In another, she posed on a beach blowing some bubbles.

Covid-19 restrictions have made travelling the world more difficult for most this year.

Amanda Holden recently filmed a scenes for her debut appearance on Australian soap Neighbours which she described as “a fun and surreal experience”.

Ms Holden guest stars in the long-running soap opera in a London-based storyline as Harlow Robinson’s aunt Harriet.

One of the first-look pictures released shows the star posing alongside actress Jemma Donovan who plays Harlow and off screen is the daughter of former Ramsay Street favourite Jason Donovan.

(Fri 22) Views: 54 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AmandaHoldenlookinggreat-2514

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Freida Pinto can be seen caressing her baby bump in a white swimsuit

Freida Pinto wrote, “Wow! What a year I have had and the growth and learning has been immense! I can’t wait to walk into this new phase with peace, grace, gratitude and an open mind. My heart beats with love and anticipation for this new life. Thank you to my community for the love, support and birthday wishes.”

The Slumdog Millionaire actor celebrated her 37th birthday on October 18. In the same post, she thanked her friends and family for their wishes. She had got engaged to photographer Cory Tran in November 2019 and made an announcement regarding their pregnancy on June 28 this year. They made their first appearance as a pair at the US Open in September 2018.

Frieda Pinto is an actress of Indian origin. She has been part of several American and British films. She rose to fame with her role in Slumdog Millionaire. In fact, she was nominated for the Best Female Actor in a supporting role at the BAFTA Award. Her upcoming TV series is titled Spy Princess. She will be essaying the role of British secret agent Noor Inayat Khan.

Before getting engaged to photographer Cory Tran in 2017, she was in a relationship with her Slumdog Millionaire co-star Dev Patel. The couple dated for seven years and broke up after that.

(Wed 20) Views: 68 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/FreidaPintocanbeseencare-2512

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Addison Rae looked like she was having the time of her life during her recent getaway to Cabo San Lucas, Mexico

The 21 girl, couldn't hide her smile while enjoying the sun and sand South of the border.

Addison Rae appeared to be savoring the vacation before getting to work, which will be about her return to her Louisiana roots.

The sensation showed off her curves in an array of slinky bikinis.

She looked radiant in a blue two-piece teamed with a flowy navy cover up.

Flaunting her flexibility, Addison teased her taut tummy and toned legs as she did a modified headstand on the sand.

Later on, the beauty revealed her backside while taking a photo perched on the deck of a luxury yacht.

She also turned heads while exploring the city in a body-hugging neon green dress and matching highlighter yellow shoes.

'STAY HYDRATED,' Rae captioned the array of snaps.

(Wed 20) Views: 63 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AddisonRaelookedlikeshew-2511

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Eva Longoria relaxing in Mexico saying women are the CEO’s of their households and she told us why

The 46-year-old actress shared a photo showing her kicking back on a swing in a blue bikini, her sun-kissed skin glowing during her trip to Mexico. Not to mention, her toned abs were hard to miss.

Throughout the summer, the mother of one has shared several stunning bikini photos that had everybody going crazy and clamoring to learn her fitness routine.

Longoria's glow makes it apparent that the star knows her self-worth and has spoken out to encourage other women to do the same. During an interview, she advised that one of the most powerful things women can do is not only recognize their self-value but also "know that it's OK" to do so.

"Women are the CEOs of their households," Eva Longoria explained. "They make all the educational decisions and the financial decisions and the healthcare decisions, all while working and balancing childcare and probably taking care of their parents — maybe more so during COVID.

So it's OK to say, 'Hey, I have a lot of value and self-worth' and celebrate it and applaud it. I don't think we don't say it enough. But I think if you surround yourself with a tribe of women who can applaud for you, can point out how great you are, it can help."

(Wed 20) Views: 76 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/EvaLongoriarelaxinginMex-2510

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Paulina Rubio shows off her natural body at 50

The singer Paulina Rubio caused a sensation when she started dancing on the beach in a bikini, which is incredible thanks to the physique that is loaded.

In the video you can see the golden girl on the beach in the happiest and doing a dance with which she shows that all her attributes look spectacular.

Despite the hate and criticism that Paulina has faced in recent years, she is still happy with the life she enjoys with her children.

As expected, fans of the Mexican singer let her know how good she looks and asked to know her secret to stay in shape.

Let's remember that for a long time we have not seen Rubio on stage due to the pandemic.

In addition, the interpreter of Ni Una Sola Palabra, took advantage of the suspension of concerts to return to her role as an actress, since she did it in a US serie.

(Tue 19) Views: 92 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/PaulinaRubioshowsoffhern-2508

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At age 56, Elizabeth Hurley is feeling younger than ever.

The British actress and model, who has gone viral for her sizzling bikini snaps, revealed her secrets to staying in shape.

"I haven’t eaten processed food for 100 years," says Elizabeth Hurley. "I don’t eat sweets. I drink little alcohol. I don’t smoke but I deeply regret that I once did. I have learned to eat lighter and not so late."

"I think one of the most transformative things that I’ve done is making 50 percent of what I eat vegetable matter," Hurley continued. "If you have a slice of toast for breakfast, have an apple too. Counteract everything with vegetables."

But the star has one weakness – peanut butter.

"I have one spoon, then another, and I’ve emptied the jar before you know it," Hurley admitted.

Hurley also enjoys an occasional piece of nicotine gum.

"I stopped smoking 10 years ago," she said. "But I can’t give up the Nicorette."

And when it comes to going under the knife, Hurley said she’s not a fan of excess plastic surgery.

"No! I don’t think it makes you look younger, I think it just makes you look like you’ve got filler," she said. "It’s not my cup of tea."

Hurley also noted that your mindset is just as important.

"I am more immature by the moment – my son is more mature than me," she said. "I used to be grown-up but I’ve lost it."

(Tue 19) Views: 70 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/Atage56ElizabethHurleyis-2507

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Demi Rose, the 26-year-old model and social media sensation has been spending October in Mexico, where she's been packing on the sunbathing and stripping down to bikinis.

Demi Rose, opened posing by sash drapes opening onto a wooden and ocean-view deck - clearly from her hotel room.

Dropping jaws in a tiny, earthy-toned, and thong bikini as she flaunted her famous rear and hints of her cleavage, Demi stunned in shades and with both arms up towards her head, with her "beach please”.

Demi asks, Demi gets. The next photo showed the British beauty showcasing her world-famous curves and offering a way better view of the palm tree-print swimwear. Showing off the high-waisted and plunging two-piece straight from sands and backed by palms, Rose posed with closed eyes and while holding an orange cocktail, one matching hues on her bikini.

Demi, who is an eating disorder survivor and weighed just 80 pounds at her sickest, has opened up on her figure. She told:

"I had a curvy figure at 16 and wanted to lose a load of weight so I went through a period of getting so skinny and putting myself on a strict diet. I was so unhappy and hated my body."

Rose is now recovered, super-healthy and balanced, and a regular name-dropper of her favorite sushi or oatmeal foods.

Demi, who has admitted she feels her figure "gains weight fast," also told about what lands on her plate.

"For breakfast it's usually eggs, lunch it has to be something light like a chicken or prawn salad with a superfood. For dinner I like protein, like fish with vegetables or sushi. Then more nuts. My guilty pleasure is chocolate nuts or salted nuts!" she revealed.

Demi made 2020 headlines for being body-shamed in lock-down and clapping back, this shortly before she quit the U.K. and moved to Ibiza, Spain.

(Mon 18) Views: 95 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/DemiRosethe26yearoldmode-2506

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Candice Swanepoel looks to be in top shape

The 32-year-old model from South Africa looked sensational in the string two piece as she sat on a rocky white sand beach alone with her hair down, adding a print bucket hat.

'Taking the road less traveled,' she said in one of her captions for her new bikini photos.

In the new images, the siren was holding her head back as she made the focus her toned tummy and sculpted arms.

In another shot Candice Swanepoel smiled for the camera as she shifted her body a bit for a different look.

For her second photo she was sitting in the sand with her face toward the camera.

She has also walked the runway for various fashion houses including Chanel, Dolce and Gabbana, and Versace.

The import has two children, Ariel and Anaca, with her former partner Hermann Nicoli whom she was with from 2005 until 2018.

(Mon 18) Views: 75 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/CandiceSwanepoellookstob-2505

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SI Swimsuit model Chanel Iman reflects on posing for the magazine

The supermodel and wife of New York Giants wide receiver Sterling Shepard has recently partnered with BIC to launch the brand’s BodyMark temporary tattoo markers, which are available in team colors and logo stencils representing all 32 teams.

But before the 30-year-old cheered on her beau, the mother of two and former Victoria’s Secret Angel was featured on the pages of Sports Illustrated Swimsuit, quickly becoming a sought-after pinup.

Chanel Iman spoke to Fox News about shooting for the iconic brand, how she stays in shape all year, as well as some of her go-to guilty pleasures.

“Shooting with Sports Illustrated is always so exciting because I love the team that I work with. The places that you travel for Sports Illustrated are some of the most beautiful places that I've ever been in my life. It's just fun to be around women that empower you and make you feel good while you're at work.

I've always bought Sports Illustrated as a teenage girl growing up. I prayed that I would one day be working with them. So it's definitely an achievement for me to be one of the Sports Illustrated girls.

I think we all have goals and sometimes you just have to stay focused. I would say stay focus to achieve the goal that you want for yourself. If it’s fitness, cut back on what you eat and [be mindful of] sugar. For me right now, I’m trying to drink more water so that I can cut back on drinking so much juice.

When I'm happy in my life, it really shows in my confidence and that's where my confidence comes from. Just being true to yourself and loving life. Just being happy in life, spreading positivity and love is how I feel good inside.”

(Sat 16) Views: 118 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SISwimsuitmodelChanelIma-2504

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Masaba Gupta Redefines Fashion

If you’ve got it, flaunt it,” is the ideology renowned fashion designer Masaba Gupta swears by. The founder of the designer label House of Masaba was recently bitten by the travel bug.

Masaba Gupta accompanied her BFF, stylist-producer Rhea Kapoor and husband Karan Boolani to take a holiday in Rajasthan. Camped at a luxury resort situated at the foot of Aravalli Hill, Masaba is making the most of her sojourn and also making her fans a tad bit jealous.

The designer, who has been relentlessly inspiring people with her fitness journey in the recent past, never shies to show off the results of her hard work and devotion towards her body and lifestyle.

Now, “before seasons change,” Masaba decided to bid the summer days goodbye in style. The diva, clad in a black swimsuit that came with a plunging neckline, is seen chilling by the poolside.

She left her curly tresses open while chilling on the reclining chair. She accessorised her look with a pair of golden earrings which were in a star shape. Masaba always pulls off her sophisticated style with her sartorial choices. Masaba has definitely curated her swimwear wardrobe with an aesthetic touch, which is perfect for swimming parties or a summer beach outing.

Masaba never fails to set major goals for fashion and travel enthusiasts from exotic tropical landscapes. In November last year, she filled up her page with lovely snippets from her Maldives getaway. She was seen sporting a green bikini and dark sunnies.

(Sat 16) Views: 114 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MasabaGuptaRedefinesFash-2503

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Kyly Clarke has wasted no time soaking up the summer sun, leaving fans in awe of her “super fit” and toned physique

The former WAG took advantage of the warm Sydney weather, hopping into a stylish tan-coloured swimsuit, which featured an off-the-shoulder design.

“I have truly been loving and embracing all the sunshine that we have been so lucky to experience already,”

“Spring is a delightful time of year! Can’t wait to see more of the flowers blossom and brighten our every day.”

While many agreed that they too were excited for the warmer days ahead, others couldn’t help but comment on how “amazing” she looked.

Kyly Clarke, who was previously married to cricketer Michael Clarke, spent a large portion of lockdown training, often sharing her at-home workouts.

The House Rules judge said: “When in lockdown, we all need a little push, a little inspo, and if this gets just one of you moving a little more or following along tomorrow then I’ll be even happier than I already was today.”

However, now that restrictions eased in Sydney, Kyly like many others, wasted no-time heading to her local gym.

The mother-of-one shared a boomerang of herself pumping some iron in her Running Bare maroon tights and matching crop top.

And it’s not the first time the 40-year-old has posed up a storm.

Last month, she left everyone with their jaws agape after she showed off her ripped rig in a series of bikini snaps while playing volleyball at the beach with her daughter Kelsey Lee, 5.

(Sat 16) Views: 108 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KylyClarkehaswastednotim-2502

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Is time for Reflection for Demi Rose

The 26-year-old model proving unusual as Demi largely included photos not featuring her.

Definitely making a bang with her opening photo, the British beauty stunned with her hourglass curves for a sensual throw-back of her head, with the lush setting framing her perfectly.

Demi Rose has been traveling and is currently in Mexico, where she's been topping up her tan and big-time showing off the swimwear looks. The brunette beauty's snap showed her by a still rock pool and amid leafy foliage as she arched her back and placed both hands behind her head for a zen pose.

Flaunting her 24-inch waist and killer curves, the social media sensation went tiny in her barely-there two-piece, also raising a leg slightly for a leg-flashing finish.

Serenity was the vibe throughout the gallery as Demi also shared her yoga mat from a lush wooden deck, with a video of the still-water rock pool also included. The ex to rapper Tyga also showed off a cute bicycle in a sunny two-wheeler snap, plus an unusual sunken table-and-chairs setup from her luxurious hotel stay.

Taking to her caption, she merely wrote: "Reflection."

Demi made 2020 headlines for opening up and speaking out on mental health, this after losing both parents just seven months apart. Speaking of her coping mechanisms, the model revealed:

"I looked upon my own situation as part of life’s plan and through baby steps managed to try and get my life back on track as best as possible," adding:

"Music has certainly helped me, as has meditation, and I was lucky enough to find a spiritual healer who has become like a father figure to me. Having faith is very important."

"When I was younger I always dreamed of being the girl that everyone admired but instead I got bullied. So, the popularity now just absolutely blows me away. I honestly can’t believe it which is why I feel now is the right time to use this vast platform I have to good use; to spread the message of positivity and mental health wellbeing."

(Fri 15) Views: 188 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/IstimeforReflectionforDe-2501

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Thylane Blondeau is back for another breath-taking shoot - this time, in swanky Monaco

The French model, who has been carrying around her "World's Most Beautiful Girl In The World" title since childhood, is fresh from an update marking her travels, with the two shots showing her by the ocean, in the sun, and stunning in an unbuttoned shirt.

Blondeau is also fresh from walking the runway at Miu Miu during Paris Fashion Week. These photos proved the Aix-en-Provence native is a model 365 days a year.

The 20-year-old had been photographed posing glamorously on an ocean-view deck and framed by metallic railings.

Shooting the camera a direct gaze as sunlight poured all over her, the No Smile clothing founder rocked a loose, white, and linen shirt worn unbuttoned, plus statement chunky jewelry via a necklace, huge drop earrings, and a wrap-a-round bracelet. Warming blush and smokey eye makeup accentuated her famous features as she went no-pants.

(Fri 15) Views: 115 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ThylaneBlondeauisbackfor-2500

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"Southern Charm" star Madison LeCroy turned heads as she partied in Miami Beach, Florida

The reality TV star is celebrating her 31st birthday this week and danced it up with friends at the Fontainebleau hotel.

Madison LeCroy shared a few snapshots from the festivities. "I see straight through the bullsh*t," she captioned the pic of her posing for the camera while rocking a two-piece and sunglasses.

Missing from the scene seemed to be her new mystery boyfriend. The makeup artist went public with the unnamed man on social media in June and said she was "in love" with him while on vacation in Park City, Utah in July.

LeCroy made headlines earlier this year for reportedly being embroiled in an alleged cheating scandal with Alex Rodriguez.

LeCroy and Rodriguez were supposedly texting and talking but the baseball alum's rep denied the rumors.

"I'm not sure who's looking to benefit from these types of rumors and false stories. They are factually incorrect. Alex is busy concentrating on his businesses and his family,' A-Rod's representative Ron Berkowitz told.

(Fri 15) Views: 90 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SouthernCharmstarMadison-2499

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The Colombian Bikini is an all time classic bikini in Black Matte four way stretch fabric. Our Colombian top is slightly taller than the traditional triangle offering a little more coverage for the bust. Strings tie at neck and back for that custom fit. Our Colombian scrunch bottoms hug and shape your rear perfectly. In quality UjENA is known for, you will...

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Nicky Whelan is a boxing enthusiast who spends almost every other day in the gym

Nicky Whelan showed off the fruits her labour in a red bikini. The former Neighbours star was spending time with her dogs by the pool after arriving home to Los Angeles from Italy.

The 40-year-old actress flaunted her toned abs and cleavage in the string two-piece.

She had her short blonde crop slicked back and wore a cool pair of tinted Aviator shades.

Nicky recently revealed the very relatable reason she 'hates' it when fitness influencers are in their 'early 20s'

she shared a meme which read: 'I hate when fitness influencers are in their early 20s. Listen, I was skinny and hot as f**k when I was 21, too.

'My diet was vodka, ramen, coffee, and cigarettes. My workout was walking to parties drunk as f**k in 5-inch heels. you don't impress me,' it continued.

With a red marker, she also added the age '40' after demanding young fitness influencers 'come back' to her at a later stage of life. Nicky looks incredible thanks to healthy LA lifestyle.

In June, she showed off her incredibly fresh face in an Instagram story, flaunting her line-free visage and amazing figure in a bikini while filming a new movie in Maui.

(Thu 14) Views: 107 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/NickyWhelanisaboxingenth-2498

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The Colombian Bikini is an all time classic bikini in Cherry matte four way stretch fabric. Our Colombian top is slightly taller than the traditional triangle offering a little more coverage for the bust. Strings tie at neck and back for that custom fit. Our Colombian scrunch bottoms hug and shape your rear perfectly resting comfortably at the hip. Traditionally in the high quality UjENA...

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