From Gymnastics Glory to Swimwear Icon Livvy Dunne Shines in Sports Illustrated Spotlight

Olivia “Livvy” Dunne has long captivated fans with her talent, grace, and athleticism as a top gymnast at LSU—but in 2025, she’s making headlines for more than just her floor routines. Dunne, 21, has landed the cover of the Sports Illustrated Swimsuit Issue for the third consecutive year, stunning in a series of bold bikini looks that showcase her natural poise and powerful physique.

Shot on the sun-soaked shores of Bermuda, Dunne’s latest photo spread features striking animal-print bikinis that reflect both her wild spirit and competitive edge. The images capture a young woman at the top of her game—one who’s as comfortable in front of the camera as she is on the balance beam.

“Livvy’s look is everything we love in a modern swimwear icon,” said Catherine Anderson, head designer at UjENA Swimwear. “She’s athletic, confident, and has that vibrant energy that jumps off the page. She would look incredible in any UjENA suit.”

Dunne’s ability to bridge the worlds of elite sports and high fashion has made her one of the most influential figures in women’s athletics today. With millions of followers on social media, she uses her platform to promote body confidence, hard work, and self-expression. Her SI Swimsuit feature isn’t just about style—it’s a statement of empowerment.

Joining her in the 2025 issue is fellow gymnast and Olympic gold medalist Jordan Chiles, who made her debut in a stunning Florida beach shoot. Together, Dunne and Chiles are proving that strong, driven athletes can be just as powerful in a bikini as they are in competition.

Link to story: https://bikininewsdaily.com/bnd/FromGymnasticsGlorytoSwi-5496

Nelly Korda Brings Championship Energy and Bikini Glamour to the Beach

When it comes to women dominating both sports and style, Nelly Korda is in a league of her own. The No. 1-ranked golfer in the world, two-time major champion, and Olympic gold medalist has just added another accolade to her impressive resume: swimsuit model.

Nelly recently posed for the 2025 Sports Illustrated Swimsuit Issue, stunning in a sleek white bikini during a beachside shoot in Boca Raton, Florida. The photos capture the perfect blend of athletic power and effortless glamour that has made her one of the most admired female athletes today.

Known for her poise on the fairway and competitive spirit, Korda’s off-course charisma is just as captivating. Her toned, graceful presence in front of the camera reflects the dedication she brings to her sport—and a natural confidence that shines in every frame.

Golf fans already know Nelly as a trailblazer. She made history by winning gold at the Tokyo Olympics and continues to lead the LPGA with style and grace. Now, a wider audience is discovering her through the pages of Sports Illustrated, where she’s being celebrated not just for her athletic dominance but for her strong, confident femininity.

“I love being able to represent strong women in sports,” Korda shared in a behind-the-scenes interview. “To combine that with fashion—it’s empowering.”

Coming from a family of champions—her father Petr Korda is a former world-ranked tennis pro, and her sister Jessica is also an LPGA star—Nelly continues to raise the bar for what it means to be a modern athlete.

Whether she’s crushing drives on the course or serving looks in a bikini, Nelly Korda is redefining what it means to be powerful, poised, and unapologetically herself.

Bikini News Daily celebrates women like Nelly who push boundaries and inspire with every swing—and every pose.

Link to story: https://bikininewsdaily.com/bnd/NellyKordaBringsChampion-5489

Karoline Leavitt Steps Out in Style—America’s Youngest Press Secretary Looks Confident and Fit in a Bikini

Karoline Leavitt, the youngest-ever White House Press Secretary, is known for her sharp wit and commanding presence at the podium. But away from Washington, she’s turning heads for another reason—her confident, stylish presence in a bikini.

Leavitt, 26, has been open about her love for the beach and staying active. In a now-viral photo posted to Instagram in July 2023, she was seen soaking up the sun in a sleek, coffee-colored two-piece swimsuit. The flattering high-waisted bottoms and supportive top were paired with a wide-brim sunhat, showing off her classic New England beach style. Her caption? “Beach day with my beach bum ☀️”—a candid moment shared with her partner.

Later that year, during a family getaway to the Dominican Republic, Leavitt posted another snapshot—this time in a striking black one-piece with a plunging neckline, holding her newborn son. It was a moment of strength and softness, showing that motherhood and elegance go hand in hand.

What stands out most is how Karoline balances her high-stress job with a focus on health and self-care. Her social media offers glimpses of her fitness routine—morning jogs, home workouts, and plenty of outdoor time. It’s clear that wellness isn’t an afterthought for this press secretary; it’s part of how she stays grounded and energized.

Karoline Leavitt is not just rewriting the rules in politics—she’s proving that power, poise, and self-confidence can shine just as brightly at the beach as they do behind a podium.

#Karoline Leavitt #ujena

Link to story: https://bikininewsdaily.com/bnd/KarolineLeavittStepsOuti-5481

Xandra Pohl Keeps Her Bikini Body Tour-Ready with Steps, Scenery, and Self-Care

Miami-based DJ Xandra Pohl isn’t just known for her sets and social media savvy—she’s quickly becoming a fitness inspiration for women on the go. As a 2024 Sports Illustrated Swimsuit rookie, Xandra flaunts a natural confidence that’s backed by daily discipline and a dynamic lifestyle.

So what’s her secret to staying in top shape while balancing a packed DJ schedule?

Movement is medicine. Whether it’s a 10-mile hike through Colorado, a casual walk in Ibiza, or dancing behind the decks, Xandra makes movement part of her everyday routine. “10K steps a day keep my mind and body right,” she shared recently, and it shows. Her routine isn’t rigid—it’s intuitive, adventurous, and always in motion.

Hydration is a must. Coconut water is a staple for Xandra, especially in hot climates and during long travel days. It’s part of her formula for keeping her skin glowing and her energy high.

Sleep and recovery are non-negotiable. Despite her late nights, she prioritizes rest. Her go-to travel beauty hack? A silk eye mask and under-eye hydration patches—essentials for post-show flights and early call times.

Xandra Pohl is redefining the DJ lifestyle with a fresh message: Stay active, stay hydrated, and don’t skip the recovery. That’s how you stay bikini-ready year-round, no matter where the music takes you.

Link to story: https://bikininewsdaily.com/bnd/XandraPohlKeepsHerBikini-5477

From Murals to the Beach — How Sofia Enriquez Turns Life Into Art

In a world where creativity meets confidence, few artists stand out like Sofia Enriquez. Known for her bold, color-rich murals and unapologetic expression of Mexican-American identity, Enriquez is also making waves beyond the canvas. Her personal style—playful, powerful, and fashion-forward—reflects the same fearless spirit that defines her art. While she’s not your typical bikini influencer, Enriquez effortlessly exudes beachside beauty and artistic flair.

A Southern California native with deep roots in her Mexican-Catholic upbringing, Enriquez has built an aesthetic that’s both deeply personal and universally inspiring. Her work blends sacred symbolism with street style, Spanglish phrases, and nods to feminism. Whether she’s painting a public wall in downtown L.A. or sewing her own fashion designs under the “MUJERX” label, Enriquez redefines what it means to be a modern artist.

Though bikini modeling isn’t the focus of her public persona, Sofia has been spotted in swimwear at art festivals like Coachella, where her installations often double as immersive environments for both style and storytelling. Her look is never over-styled—it’s raw, real, and expressive. From oversized sunglasses and hand-painted beach coverups to radiant, natural beauty in a two-piece, Sofia proves that art doesn’t stop at the studio door.

“I don’t separate myself from my art,” she once said. “Everything I wear, everything I say, it’s all part of the same message. That being Latina, being a woman, being me—is powerful.”

With murals gracing the streets of Mexico City, Los Angeles, and even Paris, Enriquez’s work continues to expand globally. She’s collaborated with brands like Obey Clothing, Dickies, and was a featured artist at Stagecoach and Desert X, making her one of the few visual artists with a fanbase that spans fashion, music, and the fine art world.

So, while Sofia Enriquez may not be flooding your feed with swimsuit selfies, she’s redefining bikini beauty on her own terms. It’s art. It’s fashion. It’s identity. And most of all—it’s her.

Link to story: https://bikininewsdaily.com/bnd/FromMuralstotheBeachHowS-5476

Pat Mo is an Italian Athlete Who Masters Both Ultra-Endurance and Bikini Fitness

Pat Mo is the perfect blend of strength and elegance, proving that dedication to fitness extends far beyond the racecourse. Known for her impressive endurance as an ultrarunner, she also prioritizes maintaining a sculpted physique that shines just as brightly in a bikini as it does on the trails. For Pat, being in top shape isn’t just about performance—it’s a lifestyle that reflects discipline, self-care, and a deep appreciation for an active, healthy body.

From Trail to Beach: A Year-Round Commitment to Fitness

For many endurance athletes, intense training takes a toll on muscle definition and body composition. However, Pat has mastered the balance between long-distance stamina and aesthetic fitness. Her routine isn’t just about running—it includes strength training, core work, and recovery practices that keep her lean, toned, and confident in swimwear.

Whether she’s competing in a grueling ultra-marathon or enjoying the ocean breeze in a bikini, her physique showcases the benefits of a disciplined and active lifestyle. Her training goes beyond miles; it involves targeted workouts that enhance her core, legs, and overall muscle tone, ensuring that she looks and feels her best in any setting.

The Confidence of an Athlete, The Elegance of a Model

Pat’s ability to seamlessly transition from rugged trails to glamorous beach settings makes her stand out. She doesn’t just wear a bikini—she embodies the confidence and power that come with it. Her social media presence and stunning beachside photos inspire women to embrace strength, fitness, and self-love, showing that a well-trained body is one of the most empowering assets a woman can have.

Her choice of swimwear often reflects her dynamic personality—sporty and sleek for training days, bold and elegant for relaxation by the sea. Whether rocking a classic black swimsuit against rocky coastal landscapes or a vibrant bikini under the sun, she brings the same passion to fitness fashion as she does to racing.

A Lifestyle of Dedication and Inspiration

Pat Mo’s commitment to both endurance sports and fitness aesthetics is a testament to what’s possible when discipline meets passion. Her journey encourages others to push their limits—not just for competition but for the confidence and strength that come with an active lifestyle.

As she continues to challenge herself in the world of endurance racing, one thing remains clear: whether crossing a finish line or stepping onto the beach, Pat Mo embodies power, resilience, and beauty in every step.

Link to story: https://bikininewsdaily.com/bnd/PatMoisanItalianAthleteW-5469

Denise Bidot's Fitness Journey and How She Stays in Bikini Shape

Denise Bidot, celebrated for her recent feature as a Rookie in the 2025 Sports Illustrated Swimsuit Issue, exemplifies a holistic approach to health and fitness that prioritizes both physical well-being and self-acceptance.

Commitment to Fitness

In recent months, Bidot has actively shared her fitness journey with her followers. On Instagram, she posted a workout session with trainer Jerry R. Joseph, expressing her dedication:"I've really been putting in work this year, trying to be the best me I can be."

She also highlighted the challenges and rewards of her fitness routine, stating,"The workout journey continues. It's not easy but I plan on getting stronger every day."

Diverse Workouts

Bidot’s fitness regimen includes a variety of activities that keep her engaged and motivated. She has been known to participate in ballroom dance classes, which not only provide cardiovascular benefits but also enhance flexibility and coordination. Reflecting on her experience, she shared,"There is something about dancing that just makes me feel alive, and it's an amazing workout."

Her workouts also include strength training, resistance exercises, and high-energy sessions that focus on building endurance and core strength—key elements in maintaining her bikini-ready physique.

Mindset and Self-Care

Beyond physical exercise, Bidot emphasizes the importance of a positive mindset and self-care. She believes that feeling good internally reflects externally, especially during high-pressure events like fashion shows.

"It's really important to be in a positive state of mind where you know you can take on the world because that's what creates that powerful moment," she noted.

Meditation, self-affirmations, and maintaining a balanced lifestyle play an essential role in her routine, allowing her to stay confident and energized.

Inspiration for Others

Denise Bidot's approach to fitness serves as an inspiration, demonstrating that health is multifaceted, encompassing physical activity, mental well-being, and self-love. Her journey encourages others to pursue strength and confidence on their own terms, showing that beauty comes in all shapes and sizes.

As she continues to break barriers in the fashion industry, Bidot remains a powerful advocate for body positivity, proving that confidence, determination, and self-care are the true keys to staying in bikini shape.

Link to story: https://bikininewsdaily.com/bnd/DeniseBidotsFitnessJourn-5462

Kelsea Ballerini Welcomes 2025 in a bikini

Kelsea Ballerini is welcoming the new year – in her swimsuit and workout gear. In a new social media post, showing off her gorgeous body in a variety of bathing suits and exercise clothes, the country singer reflects on 2024 and gets real about her struggles. “i spent majority of this year wildly uncomfortable. part of it intentional, knowing real growth and creativity (maybe even freedom) comes from pushing myself out of my comfort zone. i took the most time off the road that i have in 10 years, and had to rewire my brain to not operate from a place of scarcity from that. then sat in the space to try new things, then actually made the jump and did them. shaking in my boots then learning im more capable than i give myself credit for. and checking a few things off the bucket list along the way,” she writes, sharing a few thing she was “uncomfortable” about and how she found a “deeper gratitude for friendships and therapy. and good skincare. and sleep.” She continues:

“uncomfortable in challenging myself to chill with the death grip on fear and settle into a new pace and level of steady love. not dashing during dust storms and enjoying the view even more when it settles. taking a magnifying glass to past patterns, and valuing, even protecting its place in my life. uncomfortable in the juggle of wanting more and wanting less, being the girl on stage and a dog mom, some days feeling new still and others spent precautionary plotting when the glitter won’t be as glittery.

So i guess my goal for the year ahead is to try to find some comfort? in the loud and quiet, public and private moments to still push and seek and want, but find comfort in being uncomfortable. don’t get me wrong, i love a little chaos. i just wonder how it pairs with a little more peace.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Kelsea also learned she wasn’t getting enough salt and protein in her diet. “I didn’t realize that you had to have salt to absorb water,” she said, revealing that she drinks electrolytes and water in the morning. She also eats more protein. “Chomps, cottage cheese, a good steak—that’s my trifecta right now,” she says. For breakfast she usually has a couple of scrambled eggs with chimichurri on top, a side of cottage cheese, and blueberries. For lunch, she makes her version of a turkey sandwich. “I do layers of turkey and cheese, with sprouts and tomato,” she says. “On one side, I put a little avocado. On the other, aioli.” Dinner might be salmon with zucchini or a skirt steak with asparagus.

Kelsea has shifted her approach to fitness. She recently explained to Women’s Health that she used to work out with a high-profile trainer, who “trained a lot of the really hot country girls,” doing four or five strength-training sessions a week. But after five years, she needed something different. “It almost felt like I was punishing myself to become what I thought I was supposed to be, visually, in my industry,” she said.

She took a little break and then added gentle exercise into her life. One of the workout she did was SoulCycle, which she still attends from time to time. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

However, it was the Lagree Method—a high-intensity, low-impact workout that incorporates a Megaformer – that she fell in love with and does three to four times a a week. “I do it as much as I can,” she said. “I love how it makes me feel doing it—I feel strong. Having a good relationship with how I’m moving my body has changed everything for me.” She adds that it also gave her a booty. “I’m proud of that ass!”

She also walks her dogs, including a nine-year-old labradoodle named Dibs, “the love of my life,” she says. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

Link to story: https://bikininewsdaily.com/bnd/KelseaBalleriniWelcomes2-5433

Cobra Kai's Hannah Kepple shares bikini photos embracing sunshine and self-Care

Hannah Kepple is getting some much-needed downtime – in her swimsuit. In a new social media post the Cobra Kai star flaunts her amazing figure in a bikini while vacationing in the tropics with her friends. “Sliving,” she captioned the series of snaps, which showed her embracing sunshine and self-care. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Hannah tries to remain self-confident "It's so easy to lose confidence in yourself in this industry, and at the end of the day, I just remind myself that I'm pursuing what makes me the happiest. I'm so lucky to have the support system I do," she told Glamoholic.com.

Hannah loves to read. In one of the images from her recent post, she reads a book. Reading:One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

Hannah maintains a healthy diet. One way she does this? She cooks her own food – a great way to ensure healthy eating because she knows all the ingredients she is consuming. “I’ll cook if u help with the dishes :)” she captioned this image of herself in front of a huge meals she made.

Hannah enjoys hiking. In this photo she takes a moment to smell the flowers. "The faster, farther and more frequently you walk, the greater the benefits,” says the Mayo Clinic about hiking. “For example, you may start out as an average walker, and then work your way up to walking faster and walking a mile in a shorter amount of time than an average walker, similar to power walkers. This can be a great way to get aerobic activity, improve your heart health and increase your endurance while burning calories.”

Hannah enjoys the perk of coffee. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

Link to story: https://bikininewsdaily.com/bnd/CobraKaisHannahKepplesha-5430

Fans Praise Nelly Furtado as She Poses in Bikini

Nelly Furtado said goodbye to 2024 with a positive outlook on the new year, sharing a lengthy personal message alongside new swimsuit photos.

The 46-year-old took to Instagram to proclaim, "HAVE A BODY NEUTRAL 2025, ?, BUT MOST IMPORTANTLY, LOVE WITH EVERY INCH OF YOUR HEART ♥️," entreating fans to focus on "self-love and genuine confidence" in 2025.

Furtado shared two photos of herself posing in front of a mirror in a neon orange bikini set as she continued in the caption, "This year I became aware of the aesthetic pressure of my work in a brand new way , while simultaneously I experienced new levels of self -love and genuine confidence from within."

After she honestly revealed everything she does or has done in the past when it comes to beauty "for whoever cares," Furtado wrote her "New Year's message," telling people to "express yourself freely , celebrate your individuality and know that it’s perfectly OK to be OK with what you see in the mirror , and it’s also OK to want something different."

"We are all cute little humans just bouncing around the earth looking for hugs," Furtado concluded, adding a last note that the post is "not intended to hate on anyone, I am just joining the storytelling community and this story is MINE ??."

Fans and others commended Furtado for her upfront comments about beauty expectations, with blogger Sarah Nicole Landry of The Birds Papaya, who often posts about body positivity, calling the singer "An absolute gorgeous icon."

Singer-songwriter Charlotte Cardin commented, "Happy new year queen!!!! ❤️‍??," while actress Yvonne Strahovski wrote, "❤️❤️❤️??????✨✨✨."

"The epitome of beauty and grace right here!!!! ✨?❤️ I love you and your story!!! Forever beleza! ❤️," wrote a fan complimenting the singer, as another said, "HATS OFF for this honest post!!! ??? And respect for embracing your natural self and giving us a glimpse of such a genuine part of yourself."

"Goosebumps all over! So wonderful! I love you ❤️," wrote a third.

Furtado, who is known for hit songs like "Maneater" and "Say It Right," released a new album, 7, in September 2024, and she will be performing a few concerts throughout 2025, with the possibility of more dates being added in the future.

Link to story: https://bikininewsdaily.com/bnd/FansPraiseNellyFurtadoas-5425

Amy Childs shows off her toned figure in a busty bikini and a plunging swimsuit after body transformation

Amy Childs showed off her toned figure in as she posed for a series of swimwear photos on Friday after undergoing a body transformation.

The TOWIE star, 34, slipped into a bright yellow busty bikini and flashed her toned tummy for the update.

She later changed into a black one piece with a plunging neckline that laced up down the front.

Admitting that she hadn't worn a bikini in seven years, Amy detailed how she 'completely changed' her body over the past few months.

The TV personality wrote: 'Girls I’m Walking into 2025 feeling amazing haven’t worn a bikini for 7 years and now 4 kids later I can say I feel great.

'I’ve got to be honest, after years of searching for the next ‘quick fix’… it is such a nice change to be on holiday with my family and know I will look back on these photos and love them.'

She added: 'After having 4 kids, I needed a plan that wasn’t time consuming and that could work around Mum life and filming but also still allowed me to have a date night, or glass of Prosecco if I wanted one (trust me I love my Prosecco).

'After being recommended @PotentiaCoaching by a friend, I had a phone call with Freya in July and got set up on my plan which gave me exactly what I wanted, this is not an ad! Just an appreciation post to Freya as she has completely changed my body!!

'And no !!! this wasn’t done by using jabs or pills. It has been a few months of dedication with good food and exercise and I am ready to feel confident this year, I still need to tone up a tad more but I am feeling so happy with my body at last!'

Amy recently claimed she has been subjected to online abuse from social media trolls after losing two stone in weight following the birth of her twins.

The former reality TV personality welcomed daughter Milly, and son Billy, 17-months, with partner Billy Delbosq in April 2023.

Amy has since embarked on a rigorous diet and fitness plan in a bid to lose her residual baby weight and recently admitted she feeling 'the best she's ever felt' since giving birth.

But the mother-of-four - she is also a parent to Polly, seven, with builder Bradley Wright, and Ritchie, five, with a businessman ex-boyfriend of the same name - admitted she received vile comments on social media after shedding two stone.

Addressing Instagram followers during a question and answer session on Thursday, she wrote: 'I have been really focusing on eating healthy, being in a calorie deficit and training 4/5 times a week!'

She added: 'I still enjoy my Prosecco on a weekend but just really watching what I'm eating. I was the biggest I have ever been after having the twins!

'I didn't want to diet as I was in a complete baby bubble and the last thing I wanted to do was to be on a diet and train!

'Fast forward... Twins are now 19-months old and it's the best I have ever felt! I still need to do more toning up.

'I have also had some really horrible messages about my weight loss, it's sad the world we live in sometimes, so much negativity. If you haven't got anything nice to say don't say it at all.'

Link to story: https://bikininewsdaily.com/bnd/AmyChildsshowsoffhertone-5422

Jennifer Aniston stuns in tiny bikini

Hollywood icon Jennifer Aniston has opened up about her self-love journey, stressing the importance of being kinder to our bodies for their unwavering support over the years.

The Friends actress, 55, reveals she felt her younger years were "a bit of a nightmare" but found a love of exercising as she grew older. Her admission comes as she was spotted showing off her incredible physique during a holiday with frequent movie co-star Jason Bateman.

During her annual trip to Cabo, Mexico with friends on Tuesday, Jennifer sported a coral triangle bikini top and blue bottoms, showing off her flat midriff. Her celebrity friend Jason, also 55, was spotted lounging nearby, soaking up the sun.

Interestingly, Jennifer was seen wearing the same swimsuit she wore 13 years ago while holidaying in the same resort city with her then-fiancé Justin Theroux. She even re-wore the same sarong from their 2013 holiday. Jennifer and Justin tied the knot on August 5, 2015, after dating for four years; they announced their separation in February 2018.

The Hollywood star was seen removing her sarong to reveal her toned body as she enjoyed sunbathing with her pals. She completed her relaxed vacation look with sunglasses and her caramel highlighted hair loose around her. Meanwhile, in the images obtained by the MailOnline, Jason was seen taking a quick dip in the warm waters and throwing a football around with a friend, showcasing his chiselled frame.

Chatting about her relationship with her body, Jennifer told Allure magazine: "We’ve got to love our bodies. It’s doing the best it can. It’s been with us since the day we started, so we can’t be too hard on it. " The Friends icon reflected on how age and wisdom have shaped her approach to physical well-being: "Of course, we're all going to grow older, but how can we thrive as we grow older? And that is about giving your body the attention that it deserves."

While acknowledging that her 20s felt like a bit of a mess, she confessed her fondness for the following decade: "For me personally, I loved my 30s, but my 20s were nothing. I was a nightmare." Jennifer also revealed that back then, she hadn't quite clued into the rewards of a solid workout routine, stating: "I didn't understand working out until my 30s and 40s."

The Morning Show star also let slip that she's in a battle with insomnia and actively tries to evade night-time news that could disturb her peace. She admitted: "I really want to love sleep, and I am sure it wants to love me, but we have had a hard time, especially the last 10, 15 years."

Reflecting on her mental wellness strategy, Jennifer elaborated: "It’s just hard to shut the brain down, hard to tell the committee to stop talking. I've had to shut the news off. I’ve had to give myself boundaries with information. You know what I mean?" In pursuit of better mental health, Jennifer has set herself the target of hitting the hay by 10 pm during the workweek to improve her overall sleep hygiene.

Link to story: https://bikininewsdaily.com/bnd/JenniferAnistonstunsinti-5421

Five Ways Penny Lane built her six-Pack abs for SI Swimsuit photos

Penny Lane is a health coach, trainer, and model. She is a model for Sports Illustrated Swimsuit. Lane recently shared a carousel post on Instagram. In it, she seen is doing things like spending time with friends, going to the gym, cooking, and showing off her impressive figure. Here are five secrets behind Lane’s impressive figure.

Lane opened up about her wellness secrets in an interview with Sports Illustrated. She says that when it comes to exercise, she doesn’t put too much pressure on herself. “I used to be really rigid. [Now] I’m actually more of the mindset of, obviously I’d love to train every day and that could be anything from weight training to just going for a nice walk. I really try and look at it that way now. I think it’s a healthier mindset to have and not to give yourself a hard time if you can’t do it.”

Lane shared some of her favorite foods in an interview with Sports Illustrated Swimsuit. She says that she loves incorporating leafy greens like Swiss chard and kale into her diet. “Packed with essential nutrients, leafy greens provide a variety of vitamins and minerals necessary for hormone production and balance,” Lane explained. “They also contain fiber, which aids in hormone metabolism and elimination.”

Lane also loves eating avocados to keep herself healthy. She explained why in her Sports Illustrated Swimsuit interview. “Avocados are rich in healthy fats, particularly monounsaturated fats, which are beneficial for hormonal health. They also provide potassium, vitamin K and other essential nutrients.”

Lane tells Sports Illustrated Swimsuit that she likes to eat Greek yogurt. “A good source of protein and probiotics, Greek yogurt supports gut health, which is linked to hormonal balance. Probiotics contribute to a healthy gut microbiome, influencing hormone regulation. Choose plain, unsweetened Greek yogurt for optimal benefits.”

A lot of Lane’s workout secrets involve managing hormones. She talked about this in her Sports Illustrated Swimsuit interview. “If you are struggling with high cortisol, then you should stay away from HIIT workouts as this will only add fuel to the fire. Hormone health—especially when it comes to women—[requires us] to make sure to look at the whole picture. You’ll find everything is a balance and all connected, even down to your home environment, spirituality, connection, exercise, finances and more.”

Link to story: https://bikininewsdaily.com/bnd/FiveWaysPennyLanebuilthe-5408

Eva Longoria Celebrated Christmas in the Tiniest String Bikini

While many of us spent Christmas dressed in bulky outerwear and chunky knit sweaters, Eva Longoria, on the other hand, stripped down to her swimsuit. Beating the winter blues the best way possible, the actress escaped to an undisclosed tropical paradise and lounged around in an itty-bitty bikini over the holidays.

In a carousel of photos from her Christmas break shared to Instagram, Longoria wore a plunging triangle bikini top in navy blue with gold detailing in between the bust and a pair of matching string bottoms from swimwear designer Melissa Odabash. She matched her bathing suit to the blue drink her in hand and accessorized with just a gold pendant necklace. Her brunette hair was styled in textured beach-y waves with a pair of sunglasses on top of her head and she had on little-to-no makeup.

Meanwhile, another snapshot showed Longoria and her 6-year-old son, Santiago, on a boat in the water sporting matching orange lifejackets, while a third shot featured Longoria in a red maxi wrap dress with a deep V and billowy sleeves while posing with the rest of her family—including her husband, José Bastón, and her stepdaughter Natalia.

"Out of office ?," the Desperate Housewives alum captioned her post.

Though it's not clear where Longoria spent her Christmas vacation, she recently revealed that she's been living outside the U.S. for years and has been splitting her time between Spain and Mexico. “I get to escape and go somewhere. Most Americans aren’t so lucky,” she said while speaking with Marie Claire in November 2024. “They’re going to be stuck in this dystopian country, and my anxiety and sadness is for them.”

Link to story: https://bikininewsdaily.com/bnd/EvaLongoriaCelebratedChr-5406

Golfer Nelly Korda waves as a Sports Illustrated Swimsuit model

Nelly Korda, a professional golfer with an illustrious career, has won 14 WPGA Tour titles and a gold medal at the 2020 Olympics. Known for her skill and determination on the course, Korda also made waves as a Sports Illustrated Swimsuit model. A few weeks ago, she shared highlights of her November on Instagram, featuring moments with friends, her dog, and coffee breaks.

Ahead of the Le Golf National, Korda talked about why she took a break in a press conference. “My parents have always said, it’s very important to put your head down, grind, go to the gym but it’s also important to recharge your battery because sometimes with all the obligations that you maybe have off the golf course, and then all the emotions that you feel on the golf course that you go through, all the adrenaline, it tears at you a little bit. So it’s good to kind of step away and to recharge your batteries and to come back a little bit more fresh.”

Korda shared a video on Instagram of herself doing different exercises. One thing she is seen doing is lunges. The Mayo Clinic states that this exercise has a lot of health benefits. “The lunge is a body resistance exercise that works the leg muscles. Specifically, the lunge targets the quadriceps and the hamstring muscles in the thigh, the gluteal muscles in the buttock, and to a lesser extent, the lower leg muscles. The lunge is a great conditioning exercise for many sports, especially those that involve lunging movements, such as tennis, basketball or soccer.”

Korda is also seen doing squats with a barbell and resistance band in the previous Instagram video. Squats have a lot of benefits. Allina Health says, “The squat is one of the all-around best exercises to do for your lower body. It strengthens and tones muscles in your thighs, butt and calves and improves posture, balance, flexibility and inner core strength. Squatting also improves bone mineral density to keep your bones strong. Include squats in your exercise routine two to three days a week to reap the benefits from this dynamite move. Rest at least one day to allow muscle recovery.”

Korda is also seen doing hip thrusts with a weight in the previous Instagram video. Gymless states that the exercise has a lot of health benefits. “Hip thrusts are more than a fitness trend; they’re a critical element of a well-rounded fitness regimen. With consistent practice and attention to form, you can tap into the significant benefits of this exercise for improved athletic performance, posture, and injury prevention.”

Korda likes to strength train to keep herself in shape. In the previous Instagram video, she is seen using weights. Korda is seen using weighted machines in an Instagram video. According to The Mayo Clinic, strength training is very beneficial. “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

Link to story: https://bikininewsdaily.com/bnd/GolferNellyKordawavesasa-5400

Devon Windsor shows off her flawless body in a bikini

The 30-year-old star from St Louis, Missouri displayed her lean size zero figure with her toned tummy while on a white sand beach.

The former Victoria's Secret pinup - who is an impressive 5ft11in - was photographed on a balcony with the seashore behind her.

The dark brown shiny suit had a chic top and high-waisted bottoms as she had a colorful wrap over her tanned shoulders.

'Salty,' was all she wrote in her caption.

Devon appears to be at her thinnest in years after welcoming two daughters with husband Johnny Dex Barbara.

In 2021 she gave birth to their first child, Enzo Elodie Barbara, and in May 2023 she welcomed their second daughter, Celine Blue Barbara.

Devon has been a model for over a decade and has been in the swimsuit-making business for the last four years.

Link to story: https://bikininewsdaily.com/bnd/DevonWindsorshowsoffherf-5396

Model Brooks Nader shows off her curvaceous figure

Model Brooks Nader is making waves on the dance floor while maintaining her commitment to staying fit and healthy. Currently practicing new moves for Dancing with the Stars, Nader shared a playful Instagram post captioned, “I put the ‘T (ea ? )’ in DWTS ?.” Whether she’s boxing, snacking on her go-to treats, or surrounding herself with supportive people, Nader approaches her wellness routine with balance and enthusiasm. Here’s how the model keeps herself in shape while managing a busy lifestyle.

She’s grateful for all of the love and support to keep her on the right path. “I think the people I surround myself with are super motivating and that keeps me on the right track, that's very key in staying focused and motivated in all areas of life,” seen on the Daily Mail.

She grabs for healthy foods, even when on the go. “Lunch typically consists of a salad or sandwich. For my salad, I usually create my own from Sweetgreen or Chop’t [in NYC] with kale, spinach, romaine, tomatoes, jalapenos, onions, bell peppers and balsamic dressing. Otherwise, my sandwich is chicken salad,” she said to Sports Illustrated Swimsuit.

She likes to give her workout routine a one two punch. “I love boxing! I've been training with Rob [Piela] at Gotham Gym since I moved to NYC and I've found it really helps strengthen, tone me and help keep my endorphins going which is my main goal,” seen on the Daily Mail.

She has her go-to snacks and drinks to stay hydrated and full, even if they’re a little out there. “My snacks are a little strange,” Brooks admits. “It’s either a pickle or chips. Plus, I have lots of Vita Coco to stay hydrated,” she said in an interview with Sports Illustrated Swimsuit. According to the Nutrition Source, snacking can help “curb your appetite to prevent overeating at the next meal.”

Feeling accomplished and happy after her workout is a strong motivator for Brooks. “I always dread going but once it's over I feel amazing! I've gotten more into working out since I started modeling, it's a great way to relieve stress. If I've had a long day, I just punch it out in the boxing ring,” seen on the Daily Mail.

Link to story: https://bikininewsdaily.com/bnd/ModelBrooksNadershowsoff-5379

Olivia Ponton shared hot swimsuit photos

Despite throwing a game-winning touchdown to Ja'Marr Chase this week, it's Joe Burrow's connection with Sports Illustrated Swimsuit model Olivia Ponton that seems to be the talk of the NFL world.

It was revealed on Tuesday that people broke into Burrow's house in Ohio during Monday night's game between the Cincinnati Bengals and Dallas Cowboys. A lady called 911 to let them know that her daughter was staying at Burrow's place when the burglary happened. That woman's daughter was later identified as Olivia Ponton. The popular model and social media influencer told the police that she's employed by Burrow. Naturally, that sparked rumors about their connection.

Audio from Ponton's conversation with the police has leaked online. She told the cops, "Someone broke into my house. It’s like completely messed up.”

Additional details regarding the burglary have not yet been revealed. Interestingly enough, Ponton has been active on social media the past few days, posting her regular content.

Just two days before the break-in at Burrow's house happened, Ponton posted a selfie of her on the beach in an orange and white bikini.

Ponton is no stranger to rocking a bikini. After all, she appeared in the 2022 and 2023 issues of Sports Illustrated Swimsuit.

“Through being a part of Sports Illustrated, I have been able to shoot with amazing photographers, travel to really cool places, and be a part of a really special community of women. I first started working with them when I was 18-years-old through TikTok, so I feel extremely honored that I was the first woman who they tapped into from that world,” Ponton said. “At that young of age, it gave me the confidence boost to chase what I wanted and that is really what catapulted the start of my career. Shooting with their team has given me the confidence to chase my dreams. I am so thankful to be a part of the Sports Illustrated family.”

Eventually, Ponton will most likely address her relationship with Burrow. It's just too early right now to say if it's a romantic or working one.

All we can say for certain is we're glad both Burrow and Ponton are safe. We can't imagine how scary it must be to deal with a home invasion.

Link to story: https://bikininewsdaily.com/bnd/OliviaPontonsharedhotswi-5375

Mouni Roy sets internet ablaze with her sizzling bikini walk in Miami

Bollywood sensation Mouni Roy is celebrated for her effortless style and glamorous persona, especially when it comes to her beachwear. She is definitely a beach lover who isn't shy about flaunting her curvaceous figure. She often shares her rocking swimsuit pictures on social media, showcasing her impeccable fashion and confidence.

Taking way back! There is a throwback video of Mouni Roy having a gala vacay time in Miami. She shared a video of herself walking out of the water on a beach in multicoloured bikini. The actor undoubtedly broke the internet with her swimsuit look. Recently, the video has gone viral again, and there is no denying that Mouni absolutely slayed the look left, right and center.

While sharing the video on Instagram, Mouni captioned it, "Hello Miami." The actress wore cool shades to complement her look. The beauty looked smoking hot in as she flaunted her curves and a perfect jawline. With breezy hair and no-makeup, Mouni aced the bikini look undoubtedly.

As soon as the video went viral, fans were left in an awe of her beachy look. One user wrote, 'What a body', another commented, 'You look stunning', one user wrote, 'You are a diva.'

Meanwhile, on the professional front, Mouni Roy was last seen in the Disney Plus Hotstar web series Showtime. Later she appeared as a TV host in Love Sex Aur Dhoka 2. She was also seen in the 2022 film Brahmastra: Part One - Shiva as the main antagonist, Junoon.

Currently, the Naagin actress has completed filming her next, The GIN Tree with Sunny Singh.

Link to story: https://bikininewsdaily.com/bnd/MouniRoysetsinternetabla-5373

Cindy Crawford flaunts her bikini body splashing in the waves at Cancun beach

Winter might be right around the corner, but Cindy Crawford is still managing to soak up the sun.

In recent pics obtained by the Daily Mail, the 58-year-old supermodel splashed in the waves at a Cancun beach on Saturday, Dec. 7., wearing a bright red bikini.

Crawford's brunette locks blew in the wind as she waded through the surf, accessorizing with a gold bracelet and dark sunglasses. In several photos, Crawford's husband Rande Gerber joined the former Sports Illustrated swimsuit model in the water.

rawford stunned fans last month when she posted a bare-faced selfie to Instagram promoting her skin care line Meaningful Beauty, which she developed in collaboration with cosmetic specialist Dr. Jean-Louis Sebagh in the early 2000s. (The line has since expanded to include hair products as well.)

In the pic, Crawford posed on a bed with her arms over her head wearing a lilac camisole with spaghetti straps and lace trim, surrounded by Meaningful Beauty items.

Crawford's followers raved about the beautiful photo.

"Yes! I see there is such a thing as perfection. I’m not sure it can get any better than this! ??" wrote one fan.

"You still look beautiful Cindy ?," declared a second person.

"Absolutely beautiful Cindy. Omg yes please. Lol," gushed someone else.

Link to story: https://bikininewsdaily.com/bnd/CindyCrawfordflauntsherb-5367