Myleene Klass looks incredible in a bikini

Myleene Klass looked incredible in a red bikini while on a family holiday in Thailand with her lookalike sister.

The I'm A Celeb champ and Popstars alumni, 46, is no stranger to a bikini snap.

The Cinderella actress completed the set of holiday photos with another shot of her legs as she soaked in the sun on a golden sandy beach.

Last month, the English actress was seen leaving London celebrity hangout Chiltern Firehouse with American billionaire Brian Chesky – who is chief executive of Airbnb.

Despite the late hour, Lily looked elegant in a black faux fur coat, leather trousers and slingback stiletto heel.

But US entrepreneur Chesky – said to be worth £6.2billion - seemed keen not to be spotted with the Downton Abbey star, leaving the nightspot via a back entrance and attempting to hide his face as they climbed into a waiting Range Rover together.

It is not clear how the pair know each other.

Chesky, 43, who co-founded the short-term-rental app in 2007, is the 355th richest person in the world, according to Forbes, and was in a long-term relationship with artist Elissa Patel until their split in 2022.

He has more recently been linked with Sports Illustrated model Brooks Nader.

Lily has previously dated Queens Of The Stone Age bassist Michael Shuma, but it is unclear if they are still together.

Lily was also linked to married actor Dominic West while they filmed The Pursuit of Love together. And she had a five-year relationship with former Doctor Who Matt Smith.

The actress will be back on the big screen next year in a reboot of 1993 thriller Cliffhanger.

She is also set to appear in Swiped, a film based on the life of Whitney Wolfe Herd, who founded online dating platform Bumble, so maybe Chesky can offer her some insight into the life of a tech tycoon.

And this time she wowed fans in red as she lapped up all that Thailand had to offer.

Myleene was seen enjoying time with her three children, as well as in the pool and on the back of a boat in Thailand.

She looked incredible as she flashed her very toned physique and abs while videoing herself in the sun-drenched destination.

“Take me to the beach. Our family reunion in #Thailand. So much to celebrate together,” Myleene wrote.

She also delighted fans with a string of bikini snaps in the red number, while rocking a Skechers hat and barefaced look.

The star also posted a photo with her sister who is Myleene’s double, writing: “With my baby sister and her family, an unforgettable reunion in Thailand. (My sis lives in Oz so we met ‘half way’ as we all miss her so much).

“Taught my little nephew how to swim (thanks sis for trusting me ( and looking away?!), the girls taught their Auntie Backgammon and most importantly, we started the New year making memories, together.”

Their family activities included kickboxing lessons, meditation, swimming and trying the delicious foods on offer.

Link to story: https://bikininewsdaily.com/bnd/MyleeneKlasslooksincredi-5429

Cyclist Puck Moonen shows off amazing body

Puck Moonen is a professional cyclist. She got to do a lot of things this year, and shared some highlights on Instagram recently. In the caption, Moonen shared where each photo was taken. “Just some of my favourite places I've been to this year? 1, 9, 11: Ibiza, Spain. 2, 10: Swiss Alps, Switzerland. 3: Jebel Jais, UAE. 4, 7: Monaco. 5: Siena, Italy. 6: Circuit de Reims, France. 8: Circuit Zolder, Belgium. 12: Bassano del Grappa, Italy. 13, 14: HOME❤️”

Biking is naturally the main way that Moonen stays in shape. According to A Healthier Michigan, biking has a lot of benefits. “All that work your body is doing by pedaling and balancing not only works muscles in your arms and core, but it counts as serious cardio exercise and burns calories with every spin of the wheels. By biking at a moderate pace, about 12 or 13 miles per hour, a person weighing 155 pounds burns nearly 300 calories in 30 minutes, according to statistics shared by Harvard University. Like to pedal faster? A person of that same weight doing a fast pace of 14 or 15 miles per hour burns more than 370 calories in 30 minutes.”

Moonen talked about her journey to finding acceptance in her body in the caption of this Instagram post. “Am I fat? Obviously, no. And it's not a question I ask myself either. Not anymore, at least. But plenty of (young) athletes still do. And heck, it's not even just athletes. It is baffling how much bodyshaming is a thing in sports. Especially for female athletes, and for men it's a huge taboo. Cycling is a sport where everyone obsesses over W/kg and numbers on the scale often get wrongfully judged, even within professional teams (putting young athletes on a scale and telling them they need to lose 3kg is... scary!). Everybody is built differently, and what is ideal and healthy for me to perform at my best may not be ideal for someone else. Performance and health look different on different people!”

In the caption of the previous Instagram post, Moonen talked about her diet. She says that she believes in a balanced diet. “I've put my unhealthy relationship with food behind me only a few years ago. Restricting and then binging and feeling guilty is not the way. It's not like I am never insecure; but overall I'm doing alright compared. I enjoy food. I eat about 80-90% healthy and fresh, the rest is comfortfood and snacks (which I now enjoy a lot more than before!). It's called balance and it's a pretty damn nice thing to have!”

Moonen makes sure to eat enough when she’s training. She talked about this in the caption of this Instagram post. “If I could tell my younger self one thing about nutrition... it would be to stop underfueling during my riding. A habit that was fuelled by insecurity about my weight and obsession with w/kg on one side and lack of variety in foods I could have because of boring flavours and gross structures (*autism has entered the chat*) Sometimes I still feel turned off by the idea of having to eat during riding and eating has been a struggle since I last raced for a pro team (big shock: developed some anxiety then?). Now, when I really don't feel like eating I'll just take a few different options with me on my ride to make sure there's always something I can eat and there's always a flavour I feel like having. Usually I end up with gummy bars because they are an all round winner? But I don't miss feeling faint and I also don't miss the binge eating at night??”

Moonen talked about taking care of her mental health in the caption of this Instagram post. “Slowly settling back into more of a rhythm at home. Coffee, work, training, doing bits around the house, cuddling the cats?Much of how I used to behave around training flowed out of fear. Fear of doing less than others, fear of failure, fear of not burning the calories I just ate to do said training. During all the time I was racing for pro-teams, I never had a healthy relationship with food or training and only started becoming fully aware and changing my behaviour well after. Looking back it wasn't a very happy time and putting my mental health first over the last year has answered a lot of why's on why things weren't working out, or only temporarily. I've been thinking about it a lot recently and how I can use my experience to positively impact others and learn more about myself in the process to build back better☺️”

Link to story: https://bikininewsdaily.com/bnd/CyclistPuckMoonenshowsof-5428

Kendel Kay flaunts fit figure on Cabo Beach

Kendel Kay is living her best life while vacationing in Cabo, and she recently treated her followers to a sunrise beach moment on Instagram, captioning her post, “Sunrise in Cabo.” Known for her stunning physique and wellness-focused lifestyle, the social media influencer has built a loyal fan base on Instagram and YouTube. Curious how she stays in shape? From her favorite fruits to barre and Pilates workouts, Kendel keeps it simple and sustainable while still delivering major inspiration. Here’s a closer look at how she stays fit and healthy, no matter where her adventures take her.

Kay shared her wellness habits in a week in this YouTube video. In it, she is seen enjoying a yogurt bowl with mango for breakfast twice. The Cleveland Clinic states that mangoes have a lot of benefits. “Mangoes are high in vitamins, minerals and fiber. They pack a lot of nutrition into a low number of calories. One cup of chopped mango has 99 calories and 2.6 grams of fiber.”

In her YouTube video, Kay is also seen including bananas in her yogurt bowl. The Mayo Clinic states that bananas have a lot of benefits. “From a nutritional standpoint, not many foods measure up to the quality and quantity of nutrients packed inside a banana. A medium-sized banana provides about 105 calories with virtually no fat, cholesterol or sodium. They are an excellent source of potassium, a mineral important for regulating blood pressure, fluid balance, heart health plus good nerve and muscle function. A banana can help prevent muscle cramps after exercise. They also provide a good source of vitamins C and B6, as well as magnesium.”

In her YouTube video, Kay is seen taking walks to keep herself in shape. Harvard Health states that walking has a lot of benefits. “Harvard researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. Among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.”

Kay likes to do barre exercises to keep herself in shape. She is seen taking a barre class in her YouTube video. Piedmont states that barre exercises have a lot of benefits. “Ballet-inspired barre workouts are the latest fitness craze, and for good reason – ballet moves tone the entire body, improve posture and increase flexibility.”

Kay likes to do Pilates to keep herself in shape. In this YouTube video, she is seen doing exercises on a reformer. Pilates has a lot of health benefits. ACE Fitness states, “The low-intensity, muscle-strengthening workout can promote flexibility, mobility, and posture. What’s more, it can set your body up to complete other more intense strength-training safely.”

Link to story: https://bikininewsdaily.com/bnd/KendelKayflauntsfitfigur-5427

Taylor Swift relaxes in bikini

Taylor Swift's back-up dancer stunned fans with a photo of the 35-year-old billionaire walking around in nothing but a bikini as she enjoyed a party on a boat with the rest of her Eras Tour crew in celebration of their success.

Jeslyn Gorman posted the photos to Instagram in which the Cruel Summer singer can be spotted lounging on the deck of the seacraft as she rested on one of her colleagues whilst wearing the costume.

She soaked up the sun in a bid to catch some tan lines with her legs shining under the brightness of Earth's local star, although she made sure to protect her face from the deadly UV rays with sunglasses and a hat.

"Some things I've learned in 2024," Gorman captioned the post, which also included a night out as Swift and her girls all wore dresses to head for some drinks, with the popstar electing for a leaf-styled dress.

Why isn't Travis Kelce in the photos?

Travis Kelce, Swift's boyfriend, didn't appear in any of the photos but that isn't too much of a shock. The Kansas City Chiefs' tight end has been busy with his own NFL career, and he wasn't involved in the production of the Eras Tour.

He did manage to make a cameo on stage in London, however, when he wore a tuxedo at Wembley Stadium and carried his partner across to change costumes as fans cheered ecstatically.

Kelce was also spotted attending her shows throughout the tour across the Americas, Eurasia and Oceania, even convincing the Chiefs' Patrick Mahomes and his wife to join him in the Netherlands.

In return, Swift has paid her man back by attending his football games when she's found the time to do so but has elected against making trips on the road. Most recently skipping the game against the Pittsburgh Steelers.

The pair's relationship is going so well, at least publicly, that Kelly Stafford, the wife of the Los Angeles Rams' quarterback Matt, predicts they will get engaged around the summer of 2025.

Link to story: https://bikininewsdaily.com/bnd/TaylorSwiftrelaxesinbiki-5426

Fans Praise Nelly Furtado as She Poses in Bikini

Nelly Furtado said goodbye to 2024 with a positive outlook on the new year, sharing a lengthy personal message alongside new swimsuit photos.

The 46-year-old took to Instagram to proclaim, "HAVE A BODY NEUTRAL 2025, ?, BUT MOST IMPORTANTLY, LOVE WITH EVERY INCH OF YOUR HEART ♥️," entreating fans to focus on "self-love and genuine confidence" in 2025.

Furtado shared two photos of herself posing in front of a mirror in a neon orange bikini set as she continued in the caption, "This year I became aware of the aesthetic pressure of my work in a brand new way , while simultaneously I experienced new levels of self -love and genuine confidence from within."

After she honestly revealed everything she does or has done in the past when it comes to beauty "for whoever cares," Furtado wrote her "New Year's message," telling people to "express yourself freely , celebrate your individuality and know that it’s perfectly OK to be OK with what you see in the mirror , and it’s also OK to want something different."

"We are all cute little humans just bouncing around the earth looking for hugs," Furtado concluded, adding a last note that the post is "not intended to hate on anyone, I am just joining the storytelling community and this story is MINE ??."

Fans and others commended Furtado for her upfront comments about beauty expectations, with blogger Sarah Nicole Landry of The Birds Papaya, who often posts about body positivity, calling the singer "An absolute gorgeous icon."

Singer-songwriter Charlotte Cardin commented, "Happy new year queen!!!! ❤️‍??," while actress Yvonne Strahovski wrote, "❤️❤️❤️??????✨✨✨."

"The epitome of beauty and grace right here!!!! ✨?❤️ I love you and your story!!! Forever beleza! ❤️," wrote a fan complimenting the singer, as another said, "HATS OFF for this honest post!!! ??? And respect for embracing your natural self and giving us a glimpse of such a genuine part of yourself."

"Goosebumps all over! So wonderful! I love you ❤️," wrote a third.

Furtado, who is known for hit songs like "Maneater" and "Say It Right," released a new album, 7, in September 2024, and she will be performing a few concerts throughout 2025, with the possibility of more dates being added in the future.

Link to story: https://bikininewsdaily.com/bnd/FansPraiseNellyFurtadoas-5425

Rybka Twins Show Off Amazing Bodies Saying "Hello Summer"

Social media influencers, the Rybka Twins, enjoy soaking up the sun together. “Hello Summer ☀️,” Teagan said on social media, relaxing by the water in a two piece with her sister. Here’s how dancer, acrobat, and content creator, Teagan, stays in shape, focusing on her health and fitness.

She does gymnastics and back handsprings, practicing her tumbling outside by powering through a shocking 19 back handsprings in a row. “Need to try this again in a bigger space I’d love to beat 19,” Teagan said on Instagram, aiming to have new goals at the forefront of her mind.

She works on fun stunts with her partner, tying in strength and balance, taking it to new heights. “Getting better every time ??,” she said on Instagram on a video of her balancing in the air on her partner's hands. She continues working on strengthening not only her own muscles and balance, but improving her stunts, as well.

She practices challenging stunts and is proud of what she can accomplish, especially when paired with other talented acrobats. “I still can’t believe we pulled this off ? You can tell how proud we are at the end ? I’m so excited to see what @meiji_nguyen_photography captured ?,” she said on Instagram.

She factors stretches into her routine to keep herself limber and flexible. “Breaking my back for the gram ?,” she said on Instagram, on a photo of her going a little past a full split. According to the Mayo Clinic, “stretching may help you improve your range of motion and decrease your risk of injury, among other benefits.”

She admits to, at times, having the idea to not even try due to the fear of failing. “Don’t just presume you’re gonna fail at something before you even try! I was guilty of having this mindset yesterday but look at what I accomplished after I tried,” she said on Instagram, on a photo of her doing a handstand in a full split.

Link to story: https://bikininewsdaily.com/bnd/RybkaTwinsShowOffAmazing-5424

Mads Lewis Shows Off Amazing Body

Influencer Mads Lewis focuses on her mental wellbeing as much as her physical health. On a series of photos of her looking confident and fit, she said “?♥️ #justrememberyourebeautiful.” Here’s how Mads works to prioritize her health, strength, and fitness.

She swims and spends time at the beach. On a series of photos and a video of her on this post captioned “??☾☼? beach bum ??☾☼? #justrememberyourebeautiful,” on Instagram, she’s having fun in the water, and lounging in the sand, soaking up that sunshine. According to Scripps, “being near water stimulates our senses, which can be psychologically healing.”

She spends time alone, relaxing and recharging her batteries. “Talking to no one #justrememberyourebeautiful,” she said on Instagram on a series of photos of her relaxing in the natural light, while laying in bed. According to the Jed Foundation, “being connected to people is important for your happiness and well-being, but it’s also helpful to balance social time with taking time for yourself. Learning to be alone can give you space to think about your feelings, ideas, hopes, problems, and experiences. It’s also a great opportunity to get to know yourself better and spend time resting and relaxing.”

She knows spending time at the gym, getting cardio and weight training in is beneficial. “Bryce wishes he was as big as us #justrememberyourebeautiful,” she said on Instagram, on a slideshow of photos of her showing off her gains in the mirror at the gym.

She puts on a face mask and relaxes in the tub to unwind and decompress. “Swipe to the end for a surprise ✨??#justrememberyourebeautiful,” she said on Instagram. According to Marquette Today, “prioritizing self-care is crucial for maintaining good mental health. By incorporating self-care activities into our daily routine, we can reduce stress, enhance our emotional well-being and build resilience.”

She loves the little moments, dancing with her partner, chowing down on sushi, and hanging with her pup. “Dance with me…? ? #justrememberyourebeautiful,” she said on Instagram, on a slideshow of photos. According to Better Health, dancing has a lot of health benefits like “better coordination, agility and flexibility, improved balance and spatial awareness, increased physical confidence, improved mental functioning, improved general and psychological wellbeing, greater self-confidence and self-esteem, better social skills,” and more.

Link to story: https://bikininewsdaily.com/bnd/MadsLewisShowsOffAmazing-5423

Amy Childs shows off her toned figure in a busty bikini and a plunging swimsuit after body transformation

Amy Childs showed off her toned figure in as she posed for a series of swimwear photos on Friday after undergoing a body transformation.

The TOWIE star, 34, slipped into a bright yellow busty bikini and flashed her toned tummy for the update.

She later changed into a black one piece with a plunging neckline that laced up down the front.

Admitting that she hadn't worn a bikini in seven years, Amy detailed how she 'completely changed' her body over the past few months.

The TV personality wrote: 'Girls I’m Walking into 2025 feeling amazing haven’t worn a bikini for 7 years and now 4 kids later I can say I feel great.

'I’ve got to be honest, after years of searching for the next ‘quick fix’… it is such a nice change to be on holiday with my family and know I will look back on these photos and love them.'

She added: 'After having 4 kids, I needed a plan that wasn’t time consuming and that could work around Mum life and filming but also still allowed me to have a date night, or glass of Prosecco if I wanted one (trust me I love my Prosecco).

'After being recommended @PotentiaCoaching by a friend, I had a phone call with Freya in July and got set up on my plan which gave me exactly what I wanted, this is not an ad! Just an appreciation post to Freya as she has completely changed my body!!

'And no !!! this wasn’t done by using jabs or pills. It has been a few months of dedication with good food and exercise and I am ready to feel confident this year, I still need to tone up a tad more but I am feeling so happy with my body at last!'

Amy recently claimed she has been subjected to online abuse from social media trolls after losing two stone in weight following the birth of her twins.

The former reality TV personality welcomed daughter Milly, and son Billy, 17-months, with partner Billy Delbosq in April 2023.

Amy has since embarked on a rigorous diet and fitness plan in a bid to lose her residual baby weight and recently admitted she feeling 'the best she's ever felt' since giving birth.

But the mother-of-four - she is also a parent to Polly, seven, with builder Bradley Wright, and Ritchie, five, with a businessman ex-boyfriend of the same name - admitted she received vile comments on social media after shedding two stone.

Addressing Instagram followers during a question and answer session on Thursday, she wrote: 'I have been really focusing on eating healthy, being in a calorie deficit and training 4/5 times a week!'

She added: 'I still enjoy my Prosecco on a weekend but just really watching what I'm eating. I was the biggest I have ever been after having the twins!

'I didn't want to diet as I was in a complete baby bubble and the last thing I wanted to do was to be on a diet and train!

'Fast forward... Twins are now 19-months old and it's the best I have ever felt! I still need to do more toning up.

'I have also had some really horrible messages about my weight loss, it's sad the world we live in sometimes, so much negativity. If you haven't got anything nice to say don't say it at all.'

Link to story: https://bikininewsdaily.com/bnd/AmyChildsshowsoffhertone-5422

Jennifer Aniston stuns in tiny bikini

Hollywood icon Jennifer Aniston has opened up about her self-love journey, stressing the importance of being kinder to our bodies for their unwavering support over the years.

The Friends actress, 55, reveals she felt her younger years were "a bit of a nightmare" but found a love of exercising as she grew older. Her admission comes as she was spotted showing off her incredible physique during a holiday with frequent movie co-star Jason Bateman.

During her annual trip to Cabo, Mexico with friends on Tuesday, Jennifer sported a coral triangle bikini top and blue bottoms, showing off her flat midriff. Her celebrity friend Jason, also 55, was spotted lounging nearby, soaking up the sun.

Interestingly, Jennifer was seen wearing the same swimsuit she wore 13 years ago while holidaying in the same resort city with her then-fiancé Justin Theroux. She even re-wore the same sarong from their 2013 holiday. Jennifer and Justin tied the knot on August 5, 2015, after dating for four years; they announced their separation in February 2018.

The Hollywood star was seen removing her sarong to reveal her toned body as she enjoyed sunbathing with her pals. She completed her relaxed vacation look with sunglasses and her caramel highlighted hair loose around her. Meanwhile, in the images obtained by the MailOnline, Jason was seen taking a quick dip in the warm waters and throwing a football around with a friend, showcasing his chiselled frame.

Chatting about her relationship with her body, Jennifer told Allure magazine: "We’ve got to love our bodies. It’s doing the best it can. It’s been with us since the day we started, so we can’t be too hard on it. " The Friends icon reflected on how age and wisdom have shaped her approach to physical well-being: "Of course, we're all going to grow older, but how can we thrive as we grow older? And that is about giving your body the attention that it deserves."

While acknowledging that her 20s felt like a bit of a mess, she confessed her fondness for the following decade: "For me personally, I loved my 30s, but my 20s were nothing. I was a nightmare." Jennifer also revealed that back then, she hadn't quite clued into the rewards of a solid workout routine, stating: "I didn't understand working out until my 30s and 40s."

The Morning Show star also let slip that she's in a battle with insomnia and actively tries to evade night-time news that could disturb her peace. She admitted: "I really want to love sleep, and I am sure it wants to love me, but we have had a hard time, especially the last 10, 15 years."

Reflecting on her mental wellness strategy, Jennifer elaborated: "It’s just hard to shut the brain down, hard to tell the committee to stop talking. I've had to shut the news off. I’ve had to give myself boundaries with information. You know what I mean?" In pursuit of better mental health, Jennifer has set herself the target of hitting the hay by 10 pm during the workweek to improve her overall sleep hygiene.

Link to story: https://bikininewsdaily.com/bnd/JenniferAnistonstunsinti-5421

Lindsey Vonn shows off amazing body

Lindsey Vonn is a professional alpine skier with a looooong resume. She has won one gold and two bronze medals in the Olympics. Vonn has also won two golds, three silvers, and three bronze medals in the World Championships. Vonn recently enjoyed a beach vacation, and shared a set of photos of herself wading and holding a starfish on Instagram. She captioned it, “Stranger things have happened.” In another she was "defrosting." Here's how she stays so fit.

Vonn makes sure to work hard. She recently had surgery, and has been documenting her rehab process on Instagram. She talked about the importance of working hard in the caption of this Instagram video. “What doesn’t kill you makes you stronger ??!! It may seem insignificant, but I haven’t been able to jump on my right leg like that for many, many years. Today I am SO much stronger than I was before! I literally had to take a moment and regroup… I got very emotional and I was so so happy. This is an incredible journey after surgery that I did not expect. Just another reminder to NEVER GIVE UP on yourself!!”

Vonn is all about learning things. She talked about this in the caption of this Instagram post. “The sun rises on another week… a week full of opportunity to grow and learn. Loving the process, no matter where it leads… because it’s always been about the journey. One step at a time, I will get to where I’m meant to go. So why not give it your all, you never know where your hard work will take you ??❤️

One exercise that Vonn likes to do are squats. She did them as a way to help with her surgery rehab. Vonn included a photo and video of herself doing squats with a barbell in this Instagram post. She captioned it, “Monday grind. Putting in the work. Biometrics testing with @redbull ??You know me, even if I’m working hard… I still have fun! Legit wonder what the computer thought of my dance moves ??”

Vonn broke down her diet in an interview with Bon Appetit. She says that she makes sure to get enough carbs, protein, and fat in her diet. “I’m training probably nine months out of the year. I eat foods that I like, but they’re more portioned, and the carb-to-protein-to-fat ratio is calculated in each meal. Now I’m eating like 50-50 protein-to-carbs at breakfast. Lunch is maybe 60-40, and dinner is usually no carbs. I eat a lot of fat in my diet—avocado, almond butter, olive oil, even bacon.

Vonn talked about the importance of having cheat days in her Bon Appetit interview. “You’ll drive yourself insane if you only eat what you’re supposed to eat every single day for the whole summer, so after a heavy workout I’ll splurge sometimes. Usually it’s on frozen yogurt, but banana bread is always a nice comfort food…I think it’s just good for everyone to find a balance of being healthy but also enjoying food. Everything in moderation. You shouldn’t take away completely the things you really enjoy eating.”

Link to story: https://bikininewsdaily.com/bnd/LindseyVonnshowsoffamazi-5420

Tana Mongeau Shows Off Amazing Body

Social media personality Tana Mongeau enjoys life by the water with her social circle. “Brb drowning here,” she said on a slideshow of photos of her relaxing by the water, paddleboarding, and spending time with her friends. Here’s how Tana stays in such great shape.

She focuses on creating happy, healthy memories. “Happiness check,” she said on Instagram, on a slideshow of photos of her with friends and locking lips with her man with the most romantic waterfall background. Spending time with friends, and outdoors, can be great for your mental wellbeing. According to Scripps, “natural blue spaces typically go hand-in-hand with natural sunlight, fresh air and low levels of pollution, noise, traffic and crowds.

These calmer, quieter environments promote feelings of peacefulness, help us disconnect from our day-to-day routines and pause the nonstop stream of thoughts running through our heads.”

She focuses on her mental health and tries to keep her life calm and peaceful. “If u need me i’ll be here,” she said on Instagram, on a slideshow of photos of her laying on the beach and walking through the water, with a stunning rainbow across the sky in the background.

She’s thankful for where her life and career has taken her. “I can see so clearly how this tour changed my life forever. how you all changed my life forever. thank you for giving us a microphone and caring about whatever the hell we have to say. thank you for telling me your stories, for saving my life. thank you brooke for choosing to share our girls nights with the world. thank you to my awesome friends and team for showing up, rain or shine. thank you for watching the cancelled podcast,” she said on Instagram.

She feels secure and happy in her own skin, radiating confidence. “Wishing it was still my birthday and i was drunk in a Tana bikini on a Hawaii beach rn.. u know where the rest of the pix r ?,” she said on Instagram, on a series of photos of her playing in the water at the beach.

Link to story: https://bikininewsdaily.com/bnd/TanaMongeauShowsOffAmazi-5419

Jennifer Lopez strips off to bikini and cowboy hat in Aspen

Jennifer Lopez has posed up a storm once again, with the iconic starlet rocking just a bikini and a cowboy hat for the occasion.

The 55-year-old took to social media on Thursday to share the sizzling new shoot.

Posing in the bathroom where she was staying in Aspen, JLo rocked a teeny tiny string bikini while displaying her famous curves effortlessly.

Looking down with her eyes covered by the cowboy hat atop her head, Jennifer showed off her hourglass curves and svelte figure.

The star's chest, tummy and thighs were all in full view for her followers to marvel at.

JLo stood with her legs slightly crossed and one arm across her body clutching onto the other.

A slightly more zoomed out snap then revealed that the singer and actress added yet another accessory to finish off the look.

Rocking some fluffy snow boots, JLo's choice of footwear contrasted against her skimpy bikini look.

JLo's post showed off her figure amid her divorce from Ben Affleck, with her also sharing other glimpses from her lavish trip to Aspen.

She spent New Year with her mother Guadalupe, sister Lynda, manager Benn Medina, and various music producers and stylists in Aspen.

"It’s the bikini picture with the cowboy hat for me! SLAY mama," penned one person in the comments section.

Another person added: "The hat and Chanel accessories make your look so elegant and unique! The black bikini and fur boots suit you perfectly! You’re a fashion icon."

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezstripsoffto-5418

Kelly Gale shows off amazing body during "slow mornings by the pool"

Swedish model, Kelly Gale, is recognized through her work with big names in the industry like Sports Illustrated and Victoria’s Secret. Showing off her poolside fashion, she said “slow mornings by the pool☀️?,” on a series of photos on Instagram. Here’s how Kelly stays in such great shape.

She focuses on making healthy choices. “I eat very healthy all year round,” Kelly said to Vogue referring to her diet leading up to the 2017 Victoria's Secret show. “Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating “healthy” for me isn’t 'eating healthy', it's just eating.” She continues on, saying “I’ve never actually known anything other than nutritious foods.

I’ve grown up with a mother who is a doctor, dentist and cancer researcher who also happens to be an amazing cook. While I was growing up she always made me and my brothers healthy meals similar to what I eat today.”

When she needs to, she becomes strict with her diet. “Four weeks before the show I like to kick it in high gear, which for me means cutting out sodium. I try to stay away from all kinds of sugars except for the sugars I get from the berries in my breakfast and coconut sugar from the occasional raw vegan chocolate bar that I eat,” she said to Vogue.

She stays hydrated, beginning her day with a concoction before she exercises. The “morning tonic is cold water mixed with 2 tablespoons [of] apple cider vinegar, juice of 1 lemon, cayenne and cinnamon.

Then I’ll go for my workout,” she said to Vogue. “After that I’ll have my daily green juice as well with some fresh berries for breakfast.”

She prioritizes getting plenty of protein into her diet. “My lunch and dinner meals before the show include lots of vegetables and lean protein such as shrimps, scallops, egg whites, turkey breast and white fish,” she said to Vogue. “Dinner might be raw vegan Pad Thai. I make a great oil free cauliflower stir fry as well.” According to Piedmont, there are quite a few reasons why you should prioritize factoring enough protein into your diet, including digestion. “About half the dietary protein you consume each day is used to make enzymes, which aid in digesting food and making new cells and body chemicals.”

Both mental and physical health is important to her. “Resistance bands, gliders, ankle weights and jump rope. Using the jump rope for cardio intervals during a session of pilates is my favourite,” she said to Vogue. She also takes the time needed to improve her mental well being. “I meditate every morning, every evening and basically any time of the day when I feel like I need it. If I’m out walking I might do a 30 minute walking meditation.”

Link to story: https://bikininewsdaily.com/bnd/KellyGaleshowsoffamazing-5417

Winwyn Marquez welcomes 2025 with sizzling bikini photos

Winwyn Marquez surely knows how to start 2025 with a bang.

On Instagram, the Sparkle star shared some sizzling photos of her wearing a two-piece aztec-patterned bikini. In the photos, the Filipina beauty queen flaunted her toned bikini body and morena skin.

“New year, new photos. Hello, 2025,” she wrote.

Meanwhile, fellow Filipina beauty queens Michelle Dee, Nicole Cordoves and Laura Lehmann hyped her up in the comment section, as some netizens teased her for a Miss Universe comeback.

“SHE LOOK VERY FAMILIAR TO ME IS SHE THE NEXT MISS UNIVERSE ??????” a netizen wrote.

Link to story: https://bikininewsdaily.com/bnd/WinwynMarquezwelcomes202-5416

Vittoria Ceretti flashes her abs in a bikini

The 26-year-old Italian-born model Vittoria Ceretti, looked ready for her closeup in her shiny swimwear.

The Vogue cover girl flashed her toned abs in a silver Blumarine rhinestone-studded thong bikini with a black wrap tied around her slender waist.

The brunette beauty wore large Balenciaga sunglasses over her make-up free face and she secured her up-do with a claw clip.

The two have been spending a lot of time together since the summer of 2024 when they vacationed in the Mediterranean. They started their romance in 2023.

DiCaprio is reportedly not engaged to his 5ft9in model girlfriend who was discovered at age 14 through a contest.

The Oscar-winner, who celebrated turning 50 in November, made headlines when fans spread gossip he had ditched his infamous '25-and-under' dating rule by popping the question to Ceretti.

But a source has now brushed off the chat, telling Page Six: 'This is nothing more than an Internet rumor.'

The source added engagement talk 'comes up every month' about Leo.

Page Six reported engagement rumors previously swirled around him in March, when Vittoria was seen wearing a new ring on her left hand.

She showed off the band when she and Leo were having lunch at Mexican restaurant Yuca's in Los Angeles.

The couple first sparked dating rumors in the summer of 2023 when they were spotted on the dance floor at a club in fashionable Ibiza, Spain.

Page Six reported months later The Revenant star and Vittoria had got serious about each other.

Link to story: https://bikininewsdaily.com/bnd/VittoriaCerettiflasheshe-5415

Skye Wheatley has stunned in a bikini during a Thailand getaway

A reality television star has stunned in a bright red bikini during a Thailand getaway with her partner.

Skye Wheatley took to Instagram to share snaps of herself in the $138 set from SSwim. The influencer finished the look with a shell necklace, sunglasses and a cowboy hat.

She posed alongside partner Lachlan Waugh, with who she shares two children.

“Island gurl 4eva,” she captioned the image.

Many praised Wheatley’s look.

“Hottie,” fellow reality star Ella May Ding said.

Fitness instructor Michelle Bridges declared that Wheatley was having a “photo shoot”.

One asked: “How are you even real?”

Another added: “You are insane mumma.”

“Best looking couple around,” another declared.

Wheatley, who won 2024’s I’m A Celebrity … Get Me Out Of Here!, travelled to Turkey in September where she had “fox eye” surgery.

The procedure uses dissolvable threads to lift and elongate the eye in order to create an upturned look. It was popularised in 2022 by the likes of supermodel Bella Hadid and Kendall Jenner.

The 30-year-old also got liposuction on her arms and inner thighs. She also had a temporal lift, which is a fat transfer into the face, and a blepharoplasty, most commonly referred to as an eyelid lid lift, as well as undergoing massage treatments for lymphatic drainage.

Wheatley was photographed out and about with the impacted parts of her face covered in bandages. But, it was weeks before she debuted the outcome of her procedures.

Asked by one fan why she “won’t just show (her) eyes”, the mother-of-two said that she “just can’t be f**ked with ppl’s (sic) opinions right now”.

“I’m still healing, it will take three months minimum so things will change and look different every day?” Wheatley continued.

It’s not the first time that the Big Brother star has gone under the knife, telling The Daily Telegraph at the Logies earlier this year that it’s “important to be open and honest about what work you’re having done”.

“There’s a lot of girls who have had so much work done but they’re not honest about it and I don’t think it’s right for young girls to look at that and be like ‘I should look like that too’.”

She said she’s had a rhinoplasty and had breast implants put in for the second time.

“I just feel like, if you want to do, it’s you’re body and it’s giving me confidence,” she said.

Link to story: https://bikininewsdaily.com/bnd/SkyeWheatleyhasstunnedin-5414

Pia Miller flaunts her amazing body

Pia Miller is an actress, known for her role in the series, Home & Away. Miller also has a large following on social media. Last month, she shared a set of photos on Instagram of herself doing exercises on a Pilates reformer. She captioned it, “I always feel so blessed to be able to start my week with @kadeefit .. joyful , spirit filled body work like no other ?????”

Miller shared some of her wellness secrets with Vogue. She says that she believes in balance when it comes to her diet. "I am a firm believer in the 80/20 rule. 80% healthy, 20% treat. Depriving myself of certain foods has never worked for me, so I listen to my body and try to eat as healthy as possible when I can. I always feel better and have more energy when I’m eating well and that’s important when it comes to my kids and work."

Miller tells Vogue that she tries her best to stay consistent with working out, and shared her secrets for doing so. "It’s tough and I’m definitely not perfect, but I just try my hardest to dedicate as much time as possible to the kids when work is busy. If I can’t exercise due to work or family then so be it – I don’t let it consume me or take over. Mixing family and exercise is always a win win – surfing with the kids, heading down to the park after work or going to school sport is always a good way to combine the two. Work is a different beast, but we make it work."

Miller tells Vogue that she likes to workout with a personal trainer. "I’m generally pretty active and my being on TV definitely is motivation enough to try and stay fit and healthy! So, I wouldn’t say I necessarily need the motivation to stay fit but I definitely need motivation when I am training. That’s why I love a trainer – to push me a little more than I would most likely push myself."

Miller tells Women’s Health that she does a variety of different things to keep herself in shape. “I used to do high-intensity training with a trainer but I just don’t have that time anymore, so I kick the footy with my boys and run around with them. We love the beach so we’re often swimming and playing in the water. I love going to yoga, too, but I can’t as much as I’d like so I’ve put a yoga mat in my dressing room. It’s just important to keep moving. I don’t exercise necessarily to look a certain way, but to feel a certain way. The more I do, the better and more energised I feel – I get tired at the appropriate times, I want to sleep at the appropriate time… my body starts responding accordingly.”

Miller is seen doing Pilates to keep herself in shape, as you can see from her Instagram post. Better Health states that Pilates has a lot of benefits. “Pilates can be an aerobic and non-aerobic form of exercise. It requires concentration and focus, because you move your body through precise ranges of motion. It requires concentration in finding a centre point to control your body through movement. Each exercise has a prescribed placement, rhythm and breathing pattern.”

Link to story: https://bikininewsdaily.com/bnd/PiaMillerflauntsheramazi-5412

Amelia Hamlin displays her incredible figure in a red bikini

Amelia Gray Hamlin was showing off her incredible figure in a new Instagram post on Sunday.

The 23-year-old daughter of reality TV star Lisa Rinna and Hollywood actor Harry Hamlin glowed while in a scarlet red string bikini as she spent the day on a white sand beach.

Her costars were pale gray horses that looked happy for a rest.

The leggy lady from Los Angeles was also flashing a small tattoo on her back as she turned to cuddle her four-legged friend.

Her caption read, 'Save a cowboy…' as her pals Kylie Jenner and Candice Swanepoel hit the like button.

'INSANEEEEEEEEEE,' said one follower as another shared, 'Wowww.' Another offered: 'Modeling on and OFF the catwalk.'

This comes after the siren spent the Christmas holiday with her famous parents as well as her model sister Delilah Hamlin.

The family members shared photos from their celebrations to social media.

It appears as if the Hamlins are now on a beach vacation as they prepare to ring in 2025.

Amelia has stayed close to her parents during her incredible rise to fame.

In May she said she swipes clothes from her parents' wardrobes.

The model has confessed to stealing items from her mom Lisa Rinna and dad Harry Hamlin's closets, including designer garments.

She told PEOPLE: 'I steal (but put back) a bunch of my dad's Calvin Klein white T-shirts and his Nike socks sometimes. He also has really comfy flannel pieces.

'From my mom, I mostly take the tighter, chicer things. I've definitely stolen my fair share of Versace.'

Amelia takes anything she 'can get [her] hands on' when it comes to the former 'Real Housewives of Beverly Hills' star's clothes.

She said: 'I take whatever high-fashion things I can get my hands on from that woman's closet, that's for sure.'

Amelia likes to mix and match items from each of their wardrobes.

She explained: 'There's so many things in my dad and mom's closets I can appreciate. I would never pick one closet [to borrow clothes from] for the day. I would have to style both of them together.'

Amelia then pointed out that her parents never remark on her outfits, despite the fact she has clearly been snooping around in their wardrobes.

She said: 'What's funny is that neither of them are ever going to comment on what I'm wearing or give me any style advice, because most of the time when I show up to their house I'm in such an insanely weird outfit. They just know that I'm going to do my own thing.'

When her sister Delilah Belle, 25, goes raiding their closets, she also gets to borrow Lisa's shoes as she's fortunate enough to be the same size.

Amelia said of her sibling: 'She's my mom's shoe size, so she has had such a lucky time dipping her toes into not only my closet, but also my mom's shoe collection, which I must say is pretty major.'

Link to story: https://bikininewsdaily.com/bnd/AmeliaHamlindisplaysheri-5413

Pip Edwards shows of her ripped physique in skimpy bikini as she enjoys coastal escape for holidays

Pip Edwards is known to be a huge sun lover.

The P.E Nation founder was again spending time at the beach over the Christmas holidays on Saturday as she headed to the NSW coast for an escape.

In photos shared to Instagram, Pip beamed as she stripped of denim shorts down to an orange bikini.

She then stretched out on a towel on the deserted beach, showing off her ripped figure in the skimpy swimwear.

Pip also showed off her embroidered orange beach robe as she posed in the doorway of her hotel room.

'The best coastal getaway to crescent head… the quintessential OG Aussie summer vibe' Pip wrote in her caption.

Just a few days ago Pip was enjoying the sunshine in the lead up to Christmas as she lounged on a yacht with friends.

The 44-year-old flaunted her incredible figure in a very skimpy white and blue mismatched bikini as she kicked back while smoking a cigarette.

Pip showed off some underboob in the barely-there swimwear and took a series of selfies which she shared to Instagram.

She appeared to have on minimal makeup and swept her blonde hair off her face while wearing a pair of designer sunglasses.

'Summer days aboard Poppy's (Pippy's),' she captioned the series of photos, which showed her lapping up the sun.

Pip is currently dating Joshua Clapp, an interior designer and bar owner best known as the face of Steel and Stitch, a construction firm that specialises in hospitality venues.

The pair were seen putting on a cosy display down Camp Cove this month as they soaked up the sun on the beach and enjoyed a swim in the ocean.

In their first sighting as a couple, Pip couldn't keep her hands off her new man as they frolicked in the water before returning to the shore for a snuggle.

He is the ex-partner of Pip's friend, personal trainer Leah Simmons, and the exes share a teenage son, Ryder.

Joshua also has a younger daughter, Lucky, from a subsequent relationship.

When approached for comment outside her workout studio - which her ex Joshua designed and built for her - Leah simply laughed and said 'no comment'.

Despite their separation, Joshua and Leah remain close and regularly post about one another while co-parenting their son.

Before she was seen with Joshua, Pip was linked to multimillionaire businessman Geoff Bainbridge, 52.

The pair were seen looking very close as they packed on the PDA during an outing in New York in September, with a source confirming they were 'dating'.

Their romance emerged after Pip jetting over the US on a work trip, but it appeared to be short-lived as she moved on with Joshua soon after her return to Sydney.

Wealthy executive and father-of-four Bainbridge made headlines over two years ago when he resigned as the chief executive of alcohol business Lark Distilling.

He is a prominent early investor of popular burger chain Grill'd, but left the business in 2015.

Pip was also famously involved in a high-profile relationship with cricketer Michael Clarke, but the couple went their separate ways in early 2021.

In January 2023, Michael was then sensationally accused by his then-girlfriend Jade Yarbrough of sleeping with Pip after their break-up.

The public bust-up in a Noosa park was caught on video, with a remorseful Michael taking full responsibility for what happened while Pip claimed she had been 'blatantly lied to'.

In recent days, Pip took a savage swipe at her ex-boyfriends in a new interview as she insisted she doesn't understand the public interest in the men she dates.

'I don't know what's so interesting about my boyfriends. I think I'm more interesting,' she told Stellar Magazine with a laugh.

'Respect to the ex-boyfriends, but there are way more interesting things and more layers to me than that.'

Link to story: https://bikininewsdaily.com/bnd/PipEdwardsshowsofherripp-5411

Emily Tanner shows off her amazing body

Emily Tanner is modeling a new workout collection. In a new social media post the activewear model shows off her amazing body in a few new two-piece exercise sets from Vitality. “Dreamy cloud collection drops today! What’s your favorite color?!” she asks her followers, posing in the Instagram video. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Emily is one of the many people obsessed with cold plunging. “Not me setting my phone up confidently knowing I can usually stay in for over a minute… not this time lol. I can plunge if it’s 40 degrees or higher, but anything lower is way too painful. What’s the lowest you can cold plunge and stay in?” she captioned a video. There is limited research supporting the benefits of cold plunges, which may include easing sore muscles, bringing body temperature down, increased focus, improved sleep, and decreased inflammation, per the Cleveland Clinic. However, a 2021 study found that cold water immersion therapy promotes basic post-sport recovery.

Emily rises and exercise. “Movement in the morning has been the number one game changer in my routine over the last few years providing more mental clarity and an overall mood boost to set my day up for success,” she writes in a post.

Emily gets her steps in with the help of Celsius energy drinks. “Morning strolls with my favorite flavor? @celsiusofficial,” she captioned a post. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

Emily is a big fan of treadmill workouts. “I actually like running now… specifically the @nordictrack @ifit runs and hikes around the world from my living room,” she captioned a post. She adds that the treadmill “has made running so much fun.” She also uses it for hiking. “I am hiking in places around the entire world from Iceland to Hawaii,” she writes on the Instagram video.

Emily loves cycling. At 7:30 am she hops on her NordicTrack bike for a cycling session, calling it the “perfect way for me to decompress for the day ahead of me.” The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Link to story: https://bikininewsdaily.com/bnd/EmilyTannershowsoffheram-5410