“Dancing to the beat of my own drum And so it begins Wade World Tour 2021,” Gabrielle told, while dancing and spinning around to “What a Fool Believes” on the deck of a huge yacht.
There are so many things to be amazed about in this—the yacht! The vibe! The gorgeous scenery!—but it’s next-to-impossible to miss the fact that Gabrielle looks stunning. Her booty, legs, abs—everything—look so toned in her string bikini, and people clearly noticed.
Of course, Gabrielle Union didn’t get that body-ody-ody by accident. The 48-year-old previously told that she does about three 50-minute workouts a week, with a heavy focus on full-body strength training moves. Each session, she says, has about six minutes of cardio, with three sets of two-minute cardio intervals. "I like to mix it up so I don’t get anxiety staring at the treadmill," she said. "Cardio could be jumping jacks, running up my driveway, side shuffles like I used to do in basketball, an elliptical, treadmill, or sled pushes."
Gab’s also big on exercises that tone her legs and butt, and it shows. "There are some old faithfuls I’ve been doing my whole life: squats and lunges," she said. "They’ve never really failed."
Still, the Bring It On alum said she’s open to trying new things—it’s just unlikely she’ll stay with them. "As the workout phases come and go, I'll try everything," she previously told. "Nothing, not one thing, has stuck. I've tried kickboxing, cardio barre, I've tried a SoulCycle class...I'm not a class person."
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