Tammy Hembrow is pregnant with her third child and poses while she reflects on the life-changing moment she took up meditation

The fitness model flaunted her growing baby bump as she posed for an impromptu photoshoot in a green string bikini.

The 27-year-old shared pool-side pictures of herself in a zen-like state, before reflecting on how much meditation has impacted her life.

'Meditating really changed my life when I first really discovered its power,' Tammy Hembrow began 'One of the first times I tried it I got into a deep meditation and had a full out of body experience completely disconnected from my physical being and there was really no looking back from there.

'I decided then I would dedicate my life to becoming the healthiest happiest version of myself. 'Meditating for even just 10 minutes a day can help relieve stress, calm your mind and clear it of negative thoughts, and help you really focus on the present.'

She then went on to add that adopting the spiritual practice has aided her with her businesses and creativity.

Tammy's inspiring post comes one day after she happily showed off her blossoming baby bump.

Link to story: https://bikininewsdaily.com/bnd/TammyHembrowispregnantwi-2785