Jessie James Decker is currently a spokesperson for the South Beach Diet. She recently showed off her legs, arms, abs and her 25-pound weight loss in a new series of photos for the diet.
But the pics showed something that was even more important to her: gains in muscle. “I think a lot of women obsess with the word ‘skinny.’ And if that’s your goal, that’s fine,” she said.
“For me, I feel good being healthy and feeling fit. I prefer to have a little extra meat on my bones and muscle tone so that I have the strength to pick up and play with my kids.”
To get her strong body back, Jessie works out hard and consistently. “I work out a few times a week when I can with a trainer, and with my brother. My brother helps me a ton too because my brother has a fitness program,” (Wed 20)