Kelly Gale has found her ground in wellness, achieving a balance between her mental and physical health through eating clean and working out

The Swedish-born, Kelly Gale landed her first modeling gig with mass fashion retailer H&M, but it was only a matter of time before the glamazon would be swooped up by Chanel, Tom Ford, Vogue Italia and Victoria's Secret, ushering her into the world of fashion.

“Fitness has been a part of all my life since I was a young child. I’m very lucky because fitness has also ended up being a huge part of my work, which I think of as a great luxury to have something I’m so passionate about organically integrated into my professional life.”

“I think it’s safe to say I love cooking as much as I love sports. I love creating new dishes and just experimenting in the kitchen, but I never compromise on taste. To me, almost everything clean and healthy taste good and you can always play around and make it taste even better.”

When V Magazine asked her what is most important to her mental health or physical health she said “Both are one in the same for me they go hand in hand. If you aren’t physically healthy, you won’t be mentally healthy either – and vice versa. The mind and body is connected and when one is off, the other suffers as well. Seeing yourself get stronger, better and happier is always an incredible motivator to keep going."

Link to story: https://bikininewsdaily.com/bnd/KellyGalehasfoundhergrou-279