The presenter, 40, posed in a white bikini and sunglasses as she lounged by a friend's pool.
She showed off her long legs in the stunning picture, with her blonde hair loose and tucked behind her ears.
The mum-of-two wrote in the caption: "Feeling very grateful to be using a friend's pool this afternoon"
Earlier this year Laura shocked fans when it was announced that she had split from her husband Alex Goward after a decade of marriage.
A source claimed at the time the marriage came under strain during the Covid lockdown after the pair had become accustomed to Laura being away for work.
In February, Laura Hamilton broke her silence following the split to let her fans know she is okay.
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