Laura Hamilton shows off her incredible figure while poolside in Mallorca

Laura Hamilton is basking in the sun – in her swimsuit. The Place in the Sun host shows off her incredible figure in a one-shoulder swimsuit while poolside in Mallorca, Spain. "Super grateful to be back in the sunshine!" she captioned the Instagram post.

If Laura wants to lose weight, she cuts carbs. She "dips in and out of" the keto lifestyle and "doesn't keep to it all the time," she told Express. She adds that health "should be a lifestyle" instead of a "diet" and maintains that "life is all about balance." She will "have a glass of wine or whatever" and loves eating "an omelet with bacon and cheese for breakfast." For lunch, she enjoys "salmon with cauliflower rice, or a steak salad with lots of broccoli and spinach."

Laura likes to "go for a run," she told Express – and especially loves the treadmill. "Weirdly I prefer to run on the running machine." The Mayo Clinic explains that running – either outside or on the treadmill – is great for cardiovascular health, muscle building, and weight loss. "For every mile run, the average person will burn approximately 100 calories," they say.

"You can exercise as much as you like, but unless you follow a really healthy lifestyle and eating plan, then if you want to see results, you've got to have a healthy and balanced way of eating," Laura noted to Express about the equation. "There's no point exercising five days a week and then eating a load of rubbish. It's sort of pointless. It's about what you put into your body as much as what you're actually doing with it."

"I love to exercise. I go to the gym," she told Express. She also enjoys online workouts. She prefers lifting weights at the gym over going for a walk outside. She also likes exercising in the morning. "It gives me loads of energy and sets me up for the day," she says. In addition to helping her stay in shape, exercise "makes you feel good," she added. "It releases endorphins. I would say to make a habit out of it. If you can make it part of your daily routine, once you stop you'll miss it and you'll be like, I need to do it, I need to do it," Laura added.

Laura enjoys spinning. "I've just bought myself an Echelon bike, so I'm going to be able to do some workouts at home with that," she told Express. She also enjoys heading outside and "going for a bike ride with the kids."

Link to story: https://bikininewsdaily.com/bnd/LauraHamiltonshowsoffher-3919

Laura Hamilton looking good in Iceland

Laura Hamilton, the Place in the Sun host shows off her incredible figure in a bathing suit, looking incredibly hot in one of her latest social media posts. "Winter Wonderland! I'm live with @itv this week from Iceland… feeling super lucky because this is a bucket list destination!" she captioned the Instagram photo.

As for fitness, sometimes she likes to "go for a run," she told Express. "Weirdly I prefer to run on the running machine." According to the Mayo Clinic, running – either outside or on the treadmill – is great for cardiovascular health, muscle building, and weight loss. "For every mile run, the average person will burn approximately 100 calories," they say.

"You can exercise as much as you like, but unless you follow a really healthy lifestyle and eating plan, then if you want to see results, you've got to have a healthy and balanced way of eating," Laura explained to Express. "There's no point exercising five days a week and then eating a load of rubbish. It's sort of pointless. It's about what you put into your body as much as what you're actually doing with it."

"I love to exercise. I go to the gym, and over the pandemic I was doing loads of online workouts," Laura told Express. She prefers lifting weight at the gym over going for a walk outside. She also likes exercising in the morning. "It gives me loads of energy and sets me up for the day," she says. In addition to helping her stay in shape, exercise "makes you feel good," she added. "It releases endorphins. I would say to make a habit out of it. If you can make it part of your daily routine, once you stop you'll miss it and you'll be like, I need to do it, I need to do it," Laura added.

Link to story: https://bikininewsdaily.com/bnd/LauraHamiltonlookinggood-3510

A Place In The Sun Laura Hamilton strips to lace lingerie to shut down boob job rumours

A Place In The Sun’s Laura Hamilton stunned in a lacy lingerie set as she shut down rumours about her getting breast implants.

The 40-year-old took to Instagram earlier today (November 3) to flaunt her eye-popping figure while asserting that her cleavage is unaltered.

Laura, who has hosted the Channel 4 show since 2012 and also landed in second place on Dancing On Ice back in 2011, looked sensational in the sizzling snap.

The blonde beauty slipped into a lingerie set from Boux Avenue that hugged every inch of her incredible figure.

Her bra was adorned with lacy detailing around the décolletage area, adding even more of a sexy touch to the look.

Laura wore her famous blonde tresses down, with the ends touching the top of her sun-kissed shoulders.

She captioned the post to address speculation that she has previously had a boob job.

“In the past, people have asked me 'have you had a boob job?' and the answer is 'no',” she wrote to her 163k followers.

Laura then revealed she almost went under the knife as a teenager to reduce the size of her bust.

She continued: “There is absolutely nothing wrong with anyone l that chooses to and when I was younger I actually considered a reduction as I felt my body was out of proportion but in the end I decided against it.

“It's your body, your choice and you have to do what feels right for you.”

Laura continued the caption with a shoutout to the brand Boux Avenue that gifted her the lingerie set.

“I used to struggle finding beautiful, good fitting underwear, but now there are so many lovely ranges out there that fit perfectly and make me feel good. A great fitting bra is sooo important.”

As expected, fans of the presenter couldn’t get enough of her latest stunning selfie.

Taking to the comment section to swoon over the star, one person penned: "Wow Laura, love the underwear and the colour too.”

Another wrote: “You look gorgeous.”

“Why mess with them. They look perfectly good to me,” a third commented, referencing Laura’s cleavage.

Link to story: https://bikininewsdaily.com/bnd/APlaceInTheSunLauraHamil-3414

A Place in the Sun star Laura Hamilton embraced the heatwave as she sunned herself by a friend's pool

The presenter, 40, posed in a white bikini and sunglasses as she lounged by a friend's pool.

She showed off her long legs in the stunning picture, with her blonde hair loose and tucked behind her ears.

The mum-of-two wrote in the caption: "Feeling very grateful to be using a friend's pool this afternoon"

Earlier this year Laura shocked fans when it was announced that she had split from her husband Alex Goward after a decade of marriage.

A source claimed at the time the marriage came under strain during the Covid lockdown after the pair had become accustomed to Laura being away for work.

In February, Laura Hamilton broke her silence following the split to let her fans know she is okay.

Link to story: https://bikininewsdaily.com/bnd/APlaceintheSunstarLauraH-3125