Bikini News Daily 11/21
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Shefali Jariwala is spending time at the beach

Shefali Jariwala is spending time at the beach. And she made sure to get some gorgeous photos while she was there. Jariwala posted some highlights on Instagram. In them, she sat on the sand in a pink one-shoulder bikini top and red bottom. She captioned the post, "Feeling sandy."

Jariwala makes sure to work out on a regular basis. She also likes to work out when she is at home. Jariwala posts a lot of workout videos on her Instagram, where she reveals some of her favorite at-home workouts. She shared this video of herself doing a plank and plank dips, captioning it, "Good vibes." Jariwala also shared photos of herself in her home gym.

One workout Jariwala enjoys doing is yoga. She shared a set of photos of herself doing different poses on Instagram. In them, Jariwala is in a tree pose, a lotus, and on all fours with her leg arched in the air. She captioned the post, "Gym helped me transform my body, but yoga has changed my life!"

Jariwala loves to swim as a way of staying in shape. She shares a lot of photos on Instagram of herself in the water. She posted photos of herself swimming in the ocean in the Maldives. She captioned it, "Sandy toes…Sun kissed nose." Jariwala also posted this set of pool photos, captioning them, "Beat the heat!"

Jariwala loves to dance as a way of staying in shape. She shares a lot of dance videos on her Instagram. She posted a video of herself rehearsing in the studio with her friend. She captioned it, "Guess the song?! Rehearsal time with my favorite!" Jariwala also shared this rehearsal footage of herself running a group dance with others.

Jariwala doesn't skip leg day. One type of workout that she likes to do are squats. Jariwala also likes to add kettlebell swings when she does squats. She shared a gym video of herself doing them on Instagram. Jariwala captioned it, "Great to get back to #gymlife after so long!"

(Fri 20) Views: 2,334 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ShefaliJariwalaisspendin-3610

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