Ivanka Trump Shows Off Her Bikini Body and Shares Secrets to Staying Fit in 2025

Ivanka Trump has always turned heads, but in 2025, she’s making waves for more than just her political past. Now 43, the businesswoman and mother of three is redefining strength, beauty, and balance—with her toned bikini body and active lifestyle stealing the spotlight.

Recently photographed surfing in Costa Rica and relaxing on Miami beaches, Ivanka’s physique is a testament to dedication, not quick fixes. Her secret? A no-nonsense fitness routine focused on strength training, a clean diet, and a mindset that values wellness as much as success.

Stronger by the Week

Gone are the days of endless cardio. Ivanka now commits to a strength-based program four days a week, focusing on foundational movements like squats, deadlifts, presses, and pull-ups. Her lean, sculpted frame reflects this shift toward resistance work. “She’s focused on functional fitness—building real strength that shows,” says a close source.

She also follows a high-protein diet, aiming for 30 grams of protein with every meal. That, paired with clean, balanced eating, gives her the energy to stay active and on top of her game—at home, in business, or on the beach.

A Life in Motion

Ivanka doesn’t limit her workouts to the gym. Her love for surfing, hiking, and Brazilian jiu-jitsu keeps her moving and motivated. During a recent family trip to Costa Rica, she was seen surfing confidently in a sleek black bikini—showing both her athleticism and grace.

Back in Miami, she trains jiu-jitsu at a studio co-owned by Gisele Bündchen’s partner, Joaquim Valente. The martial art has become a key part of her routine, blending discipline with empowerment.

Wellness on Her Terms

While her workouts are intense, Ivanka is also a believer in balance. She makes time for mindfulness, family, and fun. Whether it’s walking the beach with her kids or getting in a training session at her $35 million home gym, Ivanka shows that staying fit is about consistency, not perfection.

Ivanka Trump may have stepped away from politics, but in 2025, she’s stepping into the spotlight as a role model for women who believe in ambition, balance, and living life with strength and style.

Link to story: https://bikininewsdaily.com/bnd/IvankaTrumpShowsOffHerBi-5480