Bikini News Daily 11/21
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Adara Molinero looking incredibly fit

Adara Molinero is a model and former Big Brother VIP winner. Naturally, she has a large following on social media. Molinero just shared a stunning new reel to her Instagram this week. In it, she posed in different swimsuits. She captioned the reel, "These are the bikinis I'm going to wear ?️? I chose this brand because apart from being super beautiful, they are handmade and sustainable ? which is your favorite?"

Molinero isn't afraid to stand up for herself. After one of her photos was criticized, she hit back with a recently Instagram post. "Powerfully caught my attention as recently in one of my photos I was criticized for posing with my legs open. Women can sit with our legs open. WE CAN SPREAD OUR LEGS. The phrase 'you're a young lady, close your legs' and similar are MASCHIST. It's something we've been taught wrong"

Molinero spends a lot of time outside. One thing she likes to do is go hiking. She shared photos on Instagram of herself hiking with her boyfriend in Ibiza. Molinero captioned the post, "Cloudy days in Ibiza, but we made the most of it to enjoy each other. ♥️ Check the last photo."

Molinero spends a lot of time in the water. Swimming is something she likes to do to stay in shape. She shares a lot of photos on Instagram of herself in the water. Molinero posted a set of photos of herself in the pool. She also shared photos of herself in the pool while on a vacation to the Dominican Republic. Molinero captioned that post, "I like the beach but much more the pool."

Molinero makes sure to eat healthy. She shared a photo on Instagram of herself enjoying a cup of blueberries, captioning it, "Vitamins." Molinero also opened up about her diet, saying, "I am eating super clean, white fish, vegetables, cooked potatoes…Suits me wonderfully. I also eat fruit and I am taking some natural supplements that are helping me a lot with the whole issue of the mucosa, digestion, protecting the stomach."

"Vitamin D is best known for its vital role in bone health. Without this 'sunshine vitamin,' the body can't absorb the calcium it ingests, so it steals calcium from bones, increasing the risk of osteoporosis and fractures. Vitamin D also helps maintain normal blood levels of phosphorus, another bone-building mineral," says Harvard Health.

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Link to story: https://bikininewsdaily.com/bnd/AdaraMolinerolookingincr-3712

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