Ashley James showed off her "changed'" body in a bikini 11 weeks after giving birth

Ashley welcomed baby Alfie Rivers with her boyfriend Tom Andrews, 31 in January.

The reality star has been sharing her motherhood journey to help other first time parents.

The star shared a series of snaps of her wearing a matching black bikini, as she soaked up the sunshine in her north London garden.

"I don't think I've weighed myself since I was 23. I'm 33 now. So I couldn't tell you.

"But I'm not able to fit in the clothes I was wearing pre pregnancy and I'm cool with that.

"I just bought some bigger clothes. My body grew an entire baby and my happiness doesn't depend on me being a certain size."

Ashley also shared a lengthy post explaining that she wished she hadn't wasted time feeling insecure about how it looked.

She wrote: "I don't know who needs to read this, but you deserve to enjoy the sunshine no matter how your body has changed over lockdown!.

"I was so excited for the heatwave I didn't really think about the fact my body had changed since last year and all my bikinis are all teeny weeny.

"When I look back at my body before I had a baby I think how amazing I look and I wish I hadn't wasted time feeling insecure about how it looked. And it made me think that there'll be a time when I look back at this photo and think how great I looked."

The presenter and DJ went onto slam the concept of diet culture which puts extensive pressure on new mums.

Link to story: https://bikininewsdaily.com/bnd/AshleyJamesshowedoffherc-2001