The former “Baywatch” star, says that one fast way to find inner peace is to stop being hung up on what you weigh.
“Take your fat issues and your worry issues and learn from them and stop letting them define us,” the 51-year-old actress told “It’s not easy, it’s a daily practice but it’s called evolving.”
It’s an issue that Eleniak has struggled with. In 2006, she participated in the VH1 reality show “Celebrity Fit Club” after the birth of her daughter.
Eleniak, who now lives in Canada, calls herself a “spiritual seeker with a voracious appetite for everything spiritual” and has a podcast fittingly called “Spiritual Alchemy with Erika,” in which she discusses all things spiritual.
“The podcast is about taking all of the things I’ve learned and my really difficult challenges and teach people we are really powerful and we are never taught that,” she explained. “The choices that we make matter. To take life lessons and to actually use them and turn your life into what you want it to be. Your speaking to the biggest fan of the Laws of Attraction.”
The blond beauty, who played Shauni McClain on “Baywatch” from 1989 to 1992, has nothing negative to say about the show and says she only left to seek “diversity” in her career.
“I wanted to have a serious career,” she explained. “I’m so grateful to the show. I left because it was time for me to go at the height and hopefully be able to use, that in my mind.
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