Chantel Jeffries Stays in Shape with High-Energy Workouts and a Clean, Stylish Diet

Chantel Jeffries, better known as DJ Ceejay, is far more than a stunning face behind the decks. The talented DJ, model, and influencer brings the same vibrant energy to her fitness and wellness routine that she delivers in her music sets.

Her workout approach is all about variety. From biking and hiking to swimming and roller-skating, Chantel keeps her body moving in ways that feel fun and natural. For her, fitness isn’t confined to a gym—it’s a lifestyle rooted in joy and movement.

Chantel’s diet is as finely tuned as one of her DJ sets. She sticks to a high-protein, low-carb, and low-sugar plan, steering clear of dairy and gluten due to allergies. Her favorite go-to meals include oatmeal with cinnamon, coconut water, and protein-packed snacks like granola paired with yogurt.

Balance is essential in Chantel’s world. After meals, she often takes a light walk to support digestion and boost circulation—small habits that contribute to her consistently bikini-ready physique without extreme regimens.

And when it comes to fitness fashion, Chantel doesn’t miss a beat. She believes in stylish, comfortable workout gear that helps her feel empowered and put together, whether she’s hitting the trail or the treadmill.

For Chantel Jeffries, wellness is all about feeling strong, fueling smart, and living fully. With her radiant energy and effortlessly toned look, it’s easy to see why she turns heads in every bikini she wears.

Link to story: https://bikininewsdaily.com/bnd/ChantelJeffriesStaysinSh-5478