Christie Brinkley looks super fit

Eva Marcille is looking wild on the beach – in her swimsuit. In a new social media post the Real Housewives of Atlanta star shows off her amazing body in a cheetah-print swimsuit while frolicking on the shoreline while vacationing at The St. Regis Bahia Beach Resort, Puerto Rico. "Life is for the living!!!!!" she captioned the series of Instagram snaps.

Eva starts her day with coffee. "I don't eat breakfast. . .I drink breakfast, it's coffee. There's creamer in there, there's extra coffee, and then I go get more coffee," she told BravoTV.com. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. "It acts on your brain to improve memory, mood, reaction times, and mental function," they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

Eva skips breakfast but makes up for it with a big lunch. "Lunch looks like the average person's Thanksgiving dinner. That's usually my largest meal," she explained. "I will go to Houston's [restaurant] and have a whole Hawaiian rib eye at 11:15 in the morning. I open up with the restaurant." She also has a baked potato and salad. "[I] try to get some greens on there, you know," she said. "As long as there's some bacon in the salad we can get that down at lunch." For her "post-lunch, pre-dinner meal," Eva eats "whatever's available," ranging from "crab fingers and dirty rice" to a Subway sandwich.

Eva is a runner. "Feeling good after my run today," she captioned a post. Eva credits her husband, Mike Sterling, for inspiring her to get out and moving. "Motivated by my amazing husband @miketsterling who leads by example and dedication." According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. "For every mile run, the average person will burn approximately 100 calories," they say.

Christie Brinkley is one of the most legendary supermodels of all time. Her career has spanned decades. Brinkley is still looking amazing today, and recently celebrated her 70th birthday. She shared a set of photos on Instagram for the occasion. Brinkley captioned the post, "Looking in the mirror on my 70th Birthday and what do I see, I'm finally happy with the person looking back back at me. I'm no longer critical and demanding now I'm grateful and understanding. I've put this body thru it. I've broken every bone, in tiny miracles I'm all healed, in my heart and soul I'm home. It's taken 70 years to get here, in tears and joy I've found my happy, so now I'm going to end this poem, before I get too sappy! Happy Birthday Indeed!"

Brinkley is open about having work done. She talked about why she chose to have it done to People. "When I look in the mirror, I want to feel like I look as good as I feel. And if you can have something done to feel more confident and better about yourself, then you feel like your face matches your spirit—and my spirit is enthusiastic and energetic."

Brinkley tells People that she doesn't care what people think about her. Especially when it comes to the people who critique her plastic surgery. "There are always going to be the people who build themselves up by pulling you down. But then there are the women who are supporting women. And if there are little things that I can do that are going to make me feel great, make me look good for my job and that would be selfish of me not to share it."

Brinkley has amazing skin, and she makes sure to take care of it. She shared her secrets in an interview with Byrdie. "I start every day by exfoliating my face. That's something I've done for the past 40 years. I feel like it's really contributed to my skin feeling fresh and smooth. Forty years ago, I read an article that said men always look five years younger than women who are their same age. They contributed that to them shaving every day, and the daily exfoliating with shaving their skin makes them look younger. I was like, I'm not going to let them get away with that!"

Brinkley is open about being a vegetarian. She tells Byrdie that she eats a lot of fruits and vegetables. "My diet is plant-based. I've raised my kids on what I call the 'rainbow diet.' I want as many colors as possible. These are all the ingredients that do wonderful things to your skin. The deep green, the leafy greens, the purples in the skin of the grapes, which produce all the antioxidants and vitamins you get from a colorful, rich diet like that."

Brinkley makes sure to eat healthy. She tells Byrdie that she avoids certain unhealthy foods. "I would say avoid sugar as much as possible. It causes inflammation…And can cause all kinds of problems… I think avoiding artificial sugar, avoiding white bread, and going for deep, rich, plant-based foods is best."

Link to story: https://bikininewsdaily.com/bnd/ChristieBrinkleylookssup-4647