Dina Broadhurst shows off her figure in a recent social media post

Things appear to be heating up between artist Dina Broadhurst and cricket player Michael Clarke. Dina shows off her fabulous figure in a bathing suit in one of her most recent social media posts, after being spotted with the newly single athlete on a boat in Sydney. "Life," she captioned the series of snaps.

"I believe in balance and listening to your body," Dina told Beauticate about her approach to health. "If I feel like chocolate every night, I don't panic and deny myself. I indulge knowing that soon enough I'll change and get sick of it, and sure enough my body gets its fix and craves something new. Currently, I pretty much indulge in a chocolate gingerbread man every night before bed!"

"I'm a creature of habit. Even exercise for me is not about working up a sweat, its about toning and getting the blood flowing in gentle ways, its also about fresh air and me time," Dina told the publication. "To relax I love yoga, walking, swimming in the ocean, reading, painting and collaging. I used to do yoga a lot but I don't have time anymore. I would love to, I miss that. I find it makes my body shape really lean and just gives it a different shape. Walking for about an hour a day is all I can really manage. I love to walk at Rushcutters Bay, I do the same path that I've always done when I used to live there."

One of the fundamentals about Dina's approach to healthy living? "My best tip is to get enough sleep. I try to go to sleep before 10pm and then I wake up looking fresh before anything else," she told Beauticate. How does sleep impact your health? According to the Sleep Foundation, getting enough z's is a mood booster, promotes heart health, regulates blood sugar, improves mental function, restores your immune system, helps relieve stress, and aids in weight loss.

Dina fuels herself up with a nourishing diet. "I eat poached eggs and toast every morning or sometimes I'll have avocado, tomato, and toast," she told Beauticate. "In terms of the foods I eat, carbs are a must. I love carbs. If I have a meal without carbs I feel like I need to eat within half an hour. My stomach gets rumbly and I have to have another meal. For dinner my boyfriend usually does all the cooking and I clean up afterwards. Dinner could be pizza, burgers, BBQ, steaks, pasta, anything really."

A coffee per day, keeps the cardiologist away, says Dina, who has a Mocha every morning. "I don't like sugar in my coffee so the chocolate is almost like instead of adding sugar… I don't add milk either," she said.

Link to story: https://bikininewsdaily.com/bnd/DinaBroadhurstshowsoffhe-3708