Eva Marcille is Living The Good Life

Eva Marcille's year is off to a great start—the TV star is enjoying "the good life" on a luxury yacht. The Real Housewives Of Atlanta star posted a video of herself lounging on the boat in a tiny black bikini, wondering out loud which day of the week it even is.

Marcille can't start the day without coffee. "The first thing that I eat or drink, outside of brushing my teeth and mouthwash, is coffee," she says. "I don't eat breakfast. . .I drink breakfast, it's coffee. There's creamer in there, there's extra coffee, and then I go get more coffee."

Marcille enjoys a big lunch as her mean meal for the day. "Lunch looks like the average person's Thanksgiving dinner," she says. "That's usually my largest meal. I will go to Houston's [restaurant] and have a whole Hawaiian rib eye at 11:15 in the morning. I open up with the restaurant. [I] try to get some greens on there, you know. As long as there's some bacon in the salad we can get that down at lunch."

Marcille loves going for a run as part of her workout routine. "Many dedicated long-term runners do not run because they want to live longer," says cardiologist Dr. Aaron Baggish. "They run because it makes them feel better on a daily basis. There is a mood-elevating, quality-of-life benefit that comes from being a regular exerciser."

Marcille enjoys a light dinner of rice or maybe a sandwich. "It's perfectly healthy to keep our dinners light and simple — in fact there is even some evidence that eating smaller evening meals can help us maintain a healthier weight and reduce our risks of diseases like type 2 diabetes," says Sandro Demaio, PhD.

Marcille loves to wind down at night with some wine. "I do have a glass of wine," she says. "Glasses. I don't like to waste wine. If I open you, I'm drinking you… Between my CBD oil, my water, and all of my meals, that's how I stay [happy]!" "Any links between red wine and fewer heart attacks aren't completely understood. But part of the benefit might be that antioxidants in red wine may increase levels of high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) and protect against cholesterol buildup," says the Mayo Clinic.

Link to story: https://bikininewsdaily.com/bnd/EvaMarcilleisLivingTheGo-3582