Johanna Fadul is cool looking fit in front of others, even when it's cold outside. Fadul just shared a new set of swimsuit photos this week on Instagram. In them, she posed in a pale orange bathing suit in the snow. She captioned the post, "Welcome March. Let's go with it all."
Fadul is an avid dancer. She shares a lot of dance videos on Instagram. Sometimes she dances with others. Fadul posted a video of herself and her partner, Juan Sequintero, dancing. She also shared a video of the couple dancing by the pool. Fadul captioned it, "I present to you my portable plane @juansequintero ?✈️? It always takes me wherever I want."
Fadul doesn't just like to dance with Sequintero. The couple also likes to do fitness challenges and post them on social media. They shared a recently Instagram collaboration of them doing lifts. Sequintero captioned it, "And today in Quintero Fadul Challenge: THE LITTLE PLANE ✈️ ?Who does a remix duo with us? ?Whoever does it repost it and we'll give you a lot of love in pose!"
Fadul recently tried ice baths as a wellness technique. She shared a video on Instagram of the experience. Fadul captioned the post, "My first time… ?Ameee this experience THANK YOU @danielazzuara for this nice invitation. I invite you here in ?? to sign up to live this personal challenge with @exhalamovimiento."
Fadul spends a lot of time outside. One thing she enjoys doing is going hiking. She shared photos on Instagram of herself hiking in Machu Picchu. Fadul captioned it, "Summary of today without filters!" Hiking has a lot of benefits for your health. The National Parks Services reports, "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between."
"Getting too much sun is dangerous for your skin. However, contrary to what sunscreen companies and vampires have led you to believe, getting some sun every day is actually quite good for you. The sun loads your body with beneficial vitamins and hormones. You can't see it happening, but you can feel it. It's there when you walk outside on a sunny day and you get that warm hug feeling right before your nice shirt is stained with pit sweat. Sunlight releases serotonin (the happiness hormone) in your brain, boosts your bone health, and actually might help treat several skin conditions," says SLC Health.
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