Kelsey Merritt loving the Galapagos Islands

Kelsey Merritt is heating up the Galapagos Islands in her swimsuit. In a ew new social media posts the Victoria's Secret model flaunts her amazing figure in bathing suits, showing off her incredible body. "Galapagos been a dream destination of mine !" she captioned one of them. "Paradise found," she added in another caption.

"I do a lot of Pilates, home workouts, I follow Megan Roup's classes, I go to Alo Yoga [or] Alo Moves workouts. So there's a lot of home workouts that I follow, some from my memory that I know I just can do on my own. I do love Pilates so much and that's one of my main workouts," Kelsey told PEP.ph.

Kelsey's workouts vary in length. "I would say one hour is the most and depending on how I feel, I would go for like 10 minutes to an hour," she told the publication. "Sometimes, I'll just do a 10-minute ab workout or 10-minute butt workout."

Kelsey doesn't always stop at one workout.ll "The past few months I've been working out everyday—and sometimes twice a day. This past week I did pilates, if I feel good then I'll do 30 minutes of cardio. I always make sure to put cardio in my workouts. I'll do SoulCycle, then I'll go on the treadmill. I will do strength training with a personal trainer at Dogpound," Kelsey told Elle.

Another workout Kelsey loves? "I do boxing sometimes, too!" she said. Harvard Health maintains that boxing is a great way to build strength, improve balance, posture, hand-eye coordination, boost mood and endurance, and helps increase alertness.

Kelsey refuses to diet. "I'd like to call it a healthy lifestyle because I don't follow anything. When I go outside and eat out I would opt for like a fish or a salad. I would stay away from cheese, pasta, and red meat," she told Mega-OneMega.

Link to story: https://bikininewsdaily.com/bnd/KelseyMerrittlovingtheGa-4345