Bikini News Daily 3/28
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Kourtney Kardashian reveled the secret to her trim figure and 'rounder butt'

The 42-year-old reality star revealed the secret behind her enviable figure is daily Pilates at home or sessions with instructor Jesse O’Hara, 'There’s a reason Pilates has become one of Kourt’s favorite workouts ever'

In Kardashian's article, O’Hara provided tips for practicing Pilates to use ankle weights, not rush through the movements and to 'complete all of the moves on one side of the body before repeating on the other side.'

'Be aware of your shoulders; imagine sliding your shoulder blades down the back away from your ears,' she advised in order to 'sculpt a nice and round rear.'

The mother-of-three regulars posts photos in barely-there swimsuits and has spoken of feeling 'proud' of her body after gaining 'a few pounds over this quarantine.'

'I love my body and I'm proud of my shape and I'm obviously posting it and this is the shape of my body,' she said

(Tue 11) Views: 2,060 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KourtneyKardashianrevele-2100

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