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Lesley Maxwell, 63, shared a photograph of herself aged 23

A former fitness world champion grandmother has shared pictures of herself in a bikini 40 years apart, and looks better than ever thanks to an intense fitness regime.

Lesley Maxwell, 63, from Melbourne, shared a photograph of herself aged 23 posing in a tiny bikini and recreated the shot in March appearing in equally good shape.

In the black and white snaps, Lesley is seen flaunting her toned body in a sizzling bikini and one-piece swimsuit while smiling to the camera during a photoshoot.

And in the recent photos, the former bikini competitor appears to be in her prime with her body even more to toned thanks to years of training.

Lesley, who has received more than 30 figure competition titles, owes her ageless looks to her intense fitness regime which involves working out five times a week alongside a healthy diet.

Speaking about the secret to achieving a youthful figure, Lesley said: 'We can create and maintain a younger body whatever age we are.

'It's all about how we look after ourselves. Clean nourishing food and effective exercise is the key. And it feels great, everyone can do it.

'These photos are 40 years apart - excuse the curly hair and no eyebrows!

Lesley began her bodybuilding journey during her her late 40s after coming across a TV advertisement for a fitness competition.

(Tue 12) Views: 1,076 · Read All Bikini News Daily

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