She's making sure to spend time in the sun with her dogs. Bertini shared a new set of photos on Instagram of herself sunbathing, while her dogs played outside. She wore a black and yellow swimsuit, looking stunning. She captioned the post, "Lo, Emma, e Bea."
Bertini spends a lot of time outside. She shares a bunch of posts on Instagram of herself doing different outdoor activities. One thing Bertini likes to do is go on hikes. She shared photos of herself on top of a snowy mountain, captioning it, "Fin quassù ? ❄️ 2255 mt." The Cleveland Clinic states that hiking has a lot of benefits. "In addition to being a good form of exercise, walking through nature comes with other health benefits like lowering your blood pressure, improving sleep and reducing depression and anxiety."
Another outdoor activity Bertini likes to do is swim. She shares a lot of posts on Instagram of herself at the beach or the pool. Bertini shared a set of photos and one video of herself at the beach in Dubai. In one, she is seen wading in the ocean. She captioned it, "Memories." Bertini also posted a photo of herself in the water, captioning it, "My yacht ?? I'm one to settle."
Bertini spends a lot of time at the gym. She shares a bunch of posts on Instagram of herself doing different things at the gym. One thing she likes to do is go to training sessions. Bertini shared a photo of herself at the gym, captioning it, "Training n.3 ?? see you tomorrow #gimme5 .Third lesson archived! We'll see you tomorrow shortly after 11.50 always on."
One thing Bertini likes to do to stay in shape is weight train. She shared photos of herself using a dumbbell and a hand weight on Instagram. She captioned the post, "Here I am! Finally back to the gym ?? Christmas season binges are approaching and I want to be ready. I'm starting again from @virginactiveit and from 'Functional', the course that gets all my muscles back in motion."
One thing Bertini does to stay in shape is play tennis. She even takes lessons. Bertini shared a photo on Instagram of herself on the court. She captioned the post, "Today I'm not talking about sport… I practice it! #Padel lesson n.4 (of a long series that in the past has not led to great results ?)." Better Health states that tennis has a lot of benefits. "Tennis is a good sport for maintaining health, fitness, strength and agility. It also has social and psychological benefits." (Tue 6) Views: 460
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