Nina Agdal has an empowering message for her over one million female followers

There’s no doubt Agdal is proud of her sought-after figure and the many changes it has endured over the years. Nina, shared another bikini shot that highlighted an empowering message for her female followers.

“I think we all go through phases of feeling great about ourselves, and phases where we tend to look in the mirror and only see our ‘flaws, I have been a size 0 and I’ve been a size 8. I’ve been told I was too skinny, I’ve been told I needed to lose weight,” she wrote.

“And a lot of times, even though ive had some negative comments from people in my industry, this battle has been going on in my own head. I do believe were our own worst critic. Self criticism is just as tough if not tougher than critism from other people. Its an internal battle with yourself, that many women and men deal with.

"I’ve had times in my life, just like some of you reading this, where i wasn’t comfortable in a swimsuit, or even a pair of skinny jeans, because of that muffin top or because i thought my butt was too big.

“I’ve always had a hard time feeling comfortable wearing shirts or dresses that enhances my breast or my shoulders because of what i thought i saw when i looked in that mirror. I thought my breasts were “too much” and i wanted to hide my “athletic shoulders."

"We all have our insecurities and thats okay. What is important is that we dont turn it into an illusion that we are not good enough, and that we address it.

All these “flaws” are perfect because thats what makes you you. If we all looked the same it would be a pretty boring place to be living in. I am finally in a place where i can look myself in the mirror, smile and say “you look great”. I’ve come to this place by realizing whats important and whats not. And by practicing self love and self care.”

Danish model Agdal was discovered while on a street in her home town. Having no modeling experience, she entered the Elite Model Look competition.

She did not win, but did then sign with Elite Models Copenhagen and continued school until she was 18. After graduation, she moved to the United States, after which her modeling career blossomed.

She has modeled for Billabong, Victoria's Secret, Adore Me, Bebe Stores and Calzedonia.

Link to story: https://bikininewsdaily.com/bnd/NinaAgdalhasanempowering-300