Sommer Ray says her secret for staying in shape is remembering that her goal is herself

Many comments remarked on Sommer’s fantastic body. Sommer told Galore Magazine that her secret for staying in shape is remembering that her goal is herself.

“I feel that people lose motivation when they get motivated for the wrong reasons. Girls may want to workout for that summer bod, or after going through a bad breakup. But I always make sure my motivation comes from the intent of my wanting to better myself.”

Sommer Ray also had some advice for girls who were struggling with comparing themselves to those who were fitter, thinner, or stronger, by sharing her mentality when she would compete in the National Physique Committee at just 16.

“But honestly, I never compared myself, so it didn’t matter that the judges did. I was confident in the hard work and the dedication I put in for myself. So at the end of the day, I know myself and I’m content in the woman I am. And when you are, you are incomparable.”

Link to story: https://bikininewsdaily.com/bnd/SommerRaysayshersecretfo-404