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Sports Illustrated model Abigail Ratchford told us what she eats to help her keep her figure

Abigail Ratchford knows a thing or two about getting attention.

When asked about what she eats to help her keep her fabulous figure, Ratchford said it was a mix of things.

“I love green juices and smoothies. Sometimes I’ll put some protein powder in the morning I feel like the mix of vegetables, and vitamins and stuff that’s in them, really gives me a lot of energy in the morning,” Ratchford said in an interview with Muscle and Fitness magazine.

As far as fitness goes, the beauty likes a variety. She said she used to only do cardio but never saw good results, so she took the advice of some of her girlfriends and started weight training.

“That’s my new thing I’ve been doing some resistance training, circuit training, and also pilates, I feel like that keeps you long and lean,” the model said.

Her hard work is certainly paying off.

(Tue 2) Views: 3,926 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SportsIllustratedmodelAb-541

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