The Superstar shows off her flawless figure in a bikini.
Maxxine loves to surf. Surfing is a great workout, not only for the body but also for the mind. Like other outdoor workouts, it allows you to connect with nature and many find it meditative and calming. It is also a great way to practice balance.
As a cheerleader on the Los Angeles Rams, it was Maxxine's job to stay in shape. In addition to performing all of the rigorous routines on the court, cheerleaders have to spend hours a day training and learning routines, which is a full-body workout.
Maxxine Dupri has also worked as a dancer for the Phoenix Suns. The type of dancing done on the court is as equally as intense as cheerleading, and definitely a full-body workout as well.
Being athletic, it is no surprise that Maxxine understands the importance of stretching prior to exercising. The practice helps warm your body up for a workout and can help prevent injury. "Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage," says.
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