Anya Geraldine loves to spend time outside

Anya Geraldine is currently on vacation in Desa Potato Head and is sharing highlights. Geraldine shared a series of photos of herself posing in her resort. She wore a green bikini top with flowers, white shorts, and a black beach hat, her abs on display. Geraldine captioned the post, "Excuse meee." And here is her secret about that killer's body.

Geraldine likes to stay active. She does a lot of different sports as a way to stay in shape. One thing Geraldine likes to do is play tennis.

Another sport Geraldine likes to play is golf. While golf might not be the most action-packed sport, it does have a lot of benefits. According to a health magazine, "Golf provides a stimulating mental challenge combined with a healthy walk in pleasant surroundings and can be played by people of all abilities and ages."

Geraldine makes sure to do traditional exercises. She likes to do core and leg workouts to stay in shape. Specifically, she likes doing flutter kicks.

Geraldine is an avid equestrian. According to the American Heart Association, horseback riding has a lot of benefits. They state, "A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered 'moderate exercise,' said, 'while trotting exerts more energy than playing badminton.'

Geraldine loves to spend time outside. One place she likes to go to is the beach. She shared these photos of herself by the water in Bali. Geraldine captioned the post, "Back in my element." An expert reports that going to the beach has a lot of benefits. "Water is considered one of nature's best remedies for overcoming the stresses of everyday life. Spending time on the seaside and enjoying the fresh air and sunshine can produce serotonin, which is an important hormone associated with the feeling of happiness and relaxation."

Link to story: https://bikininewsdaily.com/bnd/AnyaGeraldinelovestospen-3349