Bikini News Daily 5/15
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Amanda Holden showing her idyllic beach getaway

The 50-year-old looked incredible in the photograph, wearing a tiny leopard bikini as she showed off her enviable frame in all its glory.

With her oversized sunglasses propped on her face, Amanda looked picture-perfect as she relaxed on a comfy hanging beach lounger in the sunshine.

Amanda maintains her fabulous physique by keeping fit with bike rides and home workouts. As well as exercise, she opts for a healthy yet sustainable approach to food, eating lots of vegetables and oily fish but never denying herself a treat when she wants one.

"You have to enjoy life," she told. "I had a friend once who didn't make it to her 50s and her biggest regret was that she spent her life on a diet. I think a little bit of everything is fine.

"Life's too short to do fat-free, sugar-free, alcohol-free. I don't believe in half-fat anything, I have full-fat yoghurt, butter and cheese. And I splurge on the weekends. I love wine."

(Mon 26) Views: 133 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AmandaHoldenshowingherid-2060

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Itsy Bitsy String Bikini

This skimpy little bikini in Starburst has so much energy it will have you running the beach. It has just the right amount of coverage to show off your body without showing too much! Basic triangle top (ties at neck and back) and itsy bitsy bottoms (ties on both sides of hip) are the perfect combination that tie everywhere for the perfect...

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