Catherine Fulop flaunts her sensational figure

Catherine Fulop is working out – in her two-piece exercise set. In a new social media post the Venezuelan beauty shows off her amazing body in a black workout top and leggings. In her Instagram Stories clips she reveals that she "did a lot of strength work," she says.

Catherine exercises daily. "Hello my beautiful people! Today Saturday is also training, it's the 4th day of training this week and as I always tell you, I like to train 5 or 6 days a week. I still have Sunday, hahaha hopefully the will comes to me!!" she captioned a post.

Catherine loves circuit training. "We hope you enjoy it and serve as a guide," she captioned a post of a workout. "Circuit work 5 laps – Quads Extension – Chest Flat – Triceps Extension in Pulley – Kettlebell swing – Abs sit up or plank Rounds of 30 second activity for 15 second rest. Or if it is easier for you 5 rounds of 12 to 15 repetitions of each circuit exercise and always rest 15 seconds between exercise and exercise When finishing hiit bike 6 rounds of 1:30 minutes work (moderate load) x 1:00 minute act Break ivo (pedal) no charge. All the work won't take you more than 50 minutes!! And repeat with us: GIVING UP IS NOT AN OPTION."

"Working out makes me unload, stress, anger, fear, all the negative energies I unload at the Gym, I swear it works," she revealed in the 2021 post. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans.

"Everything we do repeatedly is what will cause effects. That's why when they ask me how I take care of myself, I always answer that it's not about just one thing. There's not much of a secret," Catherine said. "Focus on your habits, your training, your diet, your rest and consult with your doctor so that he can guide you and add a supplement if you need it or you think it can enhance your training."

Catherine maintains a healthy diet. "Physical activity is fundamental to sustain myself healthy, I consider it it's 40% and the other 60% has to do with our diet," she said in a post. "I try to eat healthy and never stop taking my detox juice in the morning and my AMPK Protein Smoothie."

Link to story: https://bikininewsdaily.com/bnd/CatherineFulopflauntsher-5262