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Melanie Sykes share her fabulous figure secret at age 48

Speaking to Women's Health, Melanie opened up on the secret to her fabulous figure – and revealed that it takes a lot of hard work and dedication.

While posing naked on the cover of the magazine, she told them: "I work out an average of four times a week – a mixture of weight training, high-intensity boot camp classes, tennis, barre classes and reformer pilates.”

The busy star also spoke about she regained her stunning figure after giving birth.

Melanie added: “I didn’t become really interested in exercise until a few years after having my children. I was broadly happy with my body – I’m still a size 10 – but I loved going to the gym as it gave me a bit of time alone.

"It also gives me more energy, which is important when you have an active, growing family".

This isn't the first bikini clad picture Mel has shared while on her trip, as just a day earlier she posted a snap as she lounged on a picturesque beach in a cream bikini.

(Wed 6) Views: 2,651 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MelanieSykesshareherfabu-170

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