The “Let’s Get Loud” singer posted a sexy selfie as she celebrated her special day, amid all the drama reportedly surrounding her relationship with Ben Affleck.
Jennifer Lopez showed off her good looks to celebrate her 55th birthday on Wednesday, July 24. The iconic singer and actress kicked off her festivities by posting a mirror selfie of herself, rocking a white swimsuit on Instagram. In the caption, J.Lo made a reference to her most recent album, while giving a cheeky nod to the fact that it was her day. “This Is Me…Now,” she wrote with a birthday cake emoji.
For the selfie, Jennifer rocked a white, plunging one-piece swimsuit. It was reported that the bathing suit is a favorite of the Hustlers actress, according to Page Six. She also accessorized with some large gold bracelets, and small hooped earrings. Her hair was styled in a ponytail.
In the comments, many fans and friends shared birthday messages for J.Lo. “I wish u health, happiness, love and never stop being so gorgeous and respectable woman, giving so much love, strength and help to a lot of people around the world! Love you! Have a wonderful birthday,” one person wrote.
(Fri 26) Views: 205Link to story: https://bikininewsdaily.com/bnd/JenniferLopezStunsinWhit-5019
Danni Menzies has treated fans to a glimpse inside her luxurious Mykonos getaway.
The 36-year-old former A Place in the Sun star has been living the high life while on the stunning Greek island, where she has been staying in a lavish £400 a night hotel. As well as showing off her incredible bikini body in a selection of holiday snaps, Danni has shared an empowering message to her 132,000 Instagram followers.
In the first image of the carousel of photos, Danni covered her face as she showed off her enviably toned stomach as she posed in the mirror wearing a tiny blue bikini. In a later snap, the presenter showed off her incredibly long legs in another swimwear snap, this time opting for a black bandeau top and leopard print bikini bottoms.
Sharing how she achieved her stunning figure, the star went on to share clips of her sweating it out in a private reformer pilates class and bracing herself as she sat fully submerged in an ice bath, as well as snaps of delicious-looking salads and protein shakes.
But it wasn’t all fitness and wellness on Danni’s Greek getaway. The star also shared a lively-looking clip of a big night out at a cabaret club, as well as videos of her taking a late-night stroll in a blue backless dress.
Finally, Danni had an empowering message to share with her followers, promoting the importance of emotional well-being. The note read: “You need to do more than eat nourishing food, exercise, and rest to feel your best. You also need to be around good people, spend time healing your emotional history, live in alignment with your values, say no to people pleasing, stay open to growth, and deeply embrace change.”
This is not Danni’s first trip to Mykonos. This time last year, the stunning Scotswoman was spotted holidaying on the scenic island with reality star Jay Younger. However, the duo’s romance fizzled out shortly after, with Danni explaining that things “didn’t work out” with the Love Island alum.
Speaking to New Magazine about the whirlwind romance, Danni said: “Things didn't work out with Jay but that's fine,” adding that she was “single and enjoying life”
(Fri 26) Views: 194Link to story: https://bikininewsdaily.com/bnd/DanniMenzieshasanincredi-5018
Gisele Bündchen appeared completely unfazed by reports that her ex-husband, Tom Brady, has moved on with Sports Illustrated model Brooks Nadir following their divorce.
Amid rumors that the seven-time Super Bowl winner, 46, is 'casually dating' the newly single bombshell, 27, following her spilt from husband Billy Haire, his former spouse, 44, gave fans a glimpse of her relaxing summer and stunning bikini body.
However, sources have also told UsWeekly that Brady and Nadir are merely acquaintances and have not 'hooked up.'
In a slideshow, uploaded to Instagram on Thursday, the mother-of-two, who split from Brady following 13 years of marriage at the end of 2022, could be seen leaping with joy on the beach in a tiny swimsuit.
Other photos featured her posing in front of a wall covered in handcrafted mosaic art, making sandcastles while wearing a cowboy hat, playing volleyball at sunset and spending time with loved ones.
Bündchen has been in a relationship with jiu-jitsu instructor, Joaquim Valente, since June 2023.
The couple, who were friends for years before things turned romantic between them, have elected to keep their relationship out of the spotlight.
Since their breakup, Brady has been romantically linked to a number of women, including Irina Shayk and Kim Kardashian, who poked fun at the rumors during Netflix's Greatest Roast of All Time: Tom Brady.
In recent days, however, he has been spotted multiple times with Nader, including at billionaire Michael Rubin's annual Fourth of July party in The Hamptons.
Although Tom and Brooks are reportedly dating, an insider claimed to Page Six that the relationship was currently 'nothing serious.'
That seriousness was in question, as the recently divorced model was spotted kissing Prince Constantine Alexios of Greece just earlier this month.
They accompanied each other as guests at Olivia Culpo's wedding to NFL star Christian McCaffery in Rhode Island.
A week later, she and Brady were subsequently seen at Rubin's A-list bash, which was held at his $50 million oceanfront home.
Meanwhile, the retired quarterback sparked romance rumors with Brazilian influencer, Isabella Settanni, who looks eerily like his ex-wife, late last month.
At the time, US Weekly reported that Brady and Settani — who has 213,000 followers on Instagram — had been spotted together in public on multiple occasions.
He also had a fling with the model Irina Shayk, who is Bradley Cooper's ex, before they called off their brief romance in late 2023.
Tom and his former wife Gisele — with whom he shares two children: son Benjamin, 13, and daughter Vivian, 10 — finalized their divorce on October 28, 2022, after 13 years of marriage.
She has since moved on with her jiu jitsu instructor, 35-year-old Joaquim Valente.
(Fri 26) Views: 193Link to story: https://bikininewsdaily.com/bnd/GiseleBundchenshowsoffhe-5017
Jamillette Gaxiola is going for a hike – in her workout clothes. In a new social media post the model shows off her amazing body in a crop top and shorts during a trip to Machu Picchu. "Altitude adjustment ?? #machupicchu #peru #bucketlist," she captioned the Instagram post.
Jamillette has a balanced approach to diet and exercise. "I'm all about moderation – From my eating habits to my workouts that consist of some cardio and stretching with light weights. I just like to stay toned and healthy. Luckily, I don't have to be in the top shape as some of the MMA fighters! I admire the hard work that they put in!" she told Women Fitness.
Jamillette enjoys the perks of coffee. "I like to start my day off with a shot of Cuban Espresso," she told Women Fitness. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. "It acts on your brain to improve memory, mood, reaction times, and mental function," they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.
When it comes to her diet, Jamillette fills her plate with protein. "I'm a healthy eater," she says, adding that she focuses on "high protein meals." However, she does indulge in the occasional cheat meal. "I do like to splurge every now and then. A great desert is my treat." According to clinical trials, consuming more protein than the recommended dietary allowance not only reduces body weight (BW), but also enhances body composition by decreasing fat mass while preserving fat-free mass (FFM) in both low-calorie and standard-calorie diets.
Jamillette makes sure to hydrate. "I drink plenty of water," she told Women Fitness. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.
In her recent post, Gaxiola goes hiking. According to the National Parks Service, the physical benefits of hiking include:
Building stronger muscles and bones
Improving your sense of balance
Improving your heart health
Decreasing the risk of certain respiratory problems
(Sat 27) Views: 170Link to story: https://bikininewsdaily.com/bnd/MexicanCubanModelJamille-5022
Amanda Holden has sent fans wild as she slipped into a tiny pink bikini during a Greek getaway. The mum-of-two showed off her incredible figure whilst on holiday with her family.
Taking to Instagram, the Britain's Got Talent judge flaunted her body on a private boat and soaked up the sun in a series of sizzling snaps.
She penned: "#summertime #bikini @elizabethhurleybeach," referring to Liz Hurley's bikini line. Many of her 2.3 million followers couldn't help but react to the images, with many asking how she looks so amazing for her age.
One person wrote: "How did you stop ageing in your 20s?" whilst a second fan also typed: "Are you for real!!?! Nobody should have the right to look THAT good!!!!!"
A third person also commented: "You’re so beautiful and so incredibly toned. Love you Amanda." A fourth said: "Absolutely Stunning!"
In one photo, Amanda can be seen showing off her toned abs and ample assets. She also s hared a video of her leaping off the boat and playfully throwing her hands in the air.
As well as being a judge on Britain's Got Talent, the radio presenter has hinted on a new television series which could be set in Spain.
Posing next to the mixer whilst wearing a boiler suit and goggles, she recently penned on Instagram: " From one extreme to the next ! Cementing my place in DIY." She also included an emoji of the flag of Spain.
She also works on her own BBC renovation show, Amanda & Alan's Italian Job, which had its second series air this year.
The programme involves the pair restoring houses in Italy. However, Amanda's latest Instagram post has hinted that they will now be visiting Spain for their next season.
On top of this, Amanda has embarked on a new project as she takes on a new Netflix called Cheaters: Unfinished Business.
(Sat 27) Views: 163Link to story: https://bikininewsdaily.com/bnd/AmandaHoldenshowsoffincr-5020
Kim Kardashian, 43 years old, made her followers swoon after sharing some snaps from a daring nighttime photoshoot.
In the photos, posted on her Instagram profile last Wednesday (24), the businesswoman appears wearing a black string bikini, a black lace robe, and sparkling silver high-heeled sandals.
She received many compliments from her followers in the comments. “This is the best [look] you’ve ever had. Literally perfection,” commented one Instagram user. “It almost doesn’t look real,” joked another. “You look stunning, like, out of this world,” said a third.
Kim referenced the reality show Love Island in the caption, and fans began to speculate if this photo series might be hinting at a possible participation by the businesswoman.
The rumors were fueled when the Love Island UK profile commented on the post, saying: “All Stars will be back in January 2025, if you want, Kim,” alongside a heart emoji.
(Sat 27) Views: 160Link to story: https://bikininewsdaily.com/bnd/KimKardashianposesinabik-5021
Steph Claire Smith is a fitness influencer and trainer. She is the co-founder of the fitness app, Kic, and she hosts the KIC podcast. Smith shares a lot of her favorite workouts on Instagram. In a recent video, she shared her favorite lower and upper body exercises. Smith captioned the post, "Round 1: 10x reverse db lunge L. 10x reverse db lunge R. 15x db goblet squat. 20x wall hip raises ^ x3. Round 2: 5x chin ups. 10x db push press. 15x single arm row L. 15x single arm row R ^ x3. Round 3: 10x hanging leg raises ^ x2."
As you can see in her Instagram post, Smith likes to work her lower body. Piedmont reports that these workouts have a lot of benefits. "Having strong glutes, quadriceps, hamstrings and calf muscles gives your body a strong foundation and can: Tone your lower body muscles. Boost your metabolism as you increase muscle mass. Give you a higher calorie burn as you train larger muscle groups. Improve your balance. Strengthen your bones. Reduce joint pain."
In an Instagram video, Smith is seen using weights for strength training exercises. The Mayo Clinic states that strength training has a lot of benefits. "Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age."
Smith is seen doing chin-ups. ACE Fitness states that this exercise has a lot of benefits. "Chin-ups can help improve grip strength, posture and appearance, while also helping to strengthen muscles that stabilize the spine. This, in turn, can help reduce one's risk of back pain and injury. Even if a client is only able to do one or two chin-ups at a time, this exercise offers tremendous benefits, especially for the back, shoulders, forearms and biceps."
Smith makes sure to work out on a regular basis. However, she revealed in the caption of this Instagram post that she doesn't push herself too hard when she works out. "REMINDER: a workout doesn't have to feel like death to 'count.' The point is, you're making time for you. Doesn't matter if that's a walk to the coffee shop and back, yoga, Pilates, running, HIIT, strength, dancing…WHATEVER. Moving your body is important and EVERYTHING 'counts' if it's making you feel good. ❤️"
Smith revealed in the caption of this Instagram post that she likes to do HIIT training to stay fit. "HIIT training used to be absolute hell for me… and whilst it's still challenging, and not my FAVOURITE type of workout, it was 'hell' because of my mindset," she wrote. "I used to hate every second of it because I'd use those sessions as punishment – wanting to burn as much as I could purely because I wanted to change my body. I can now challenge myself in a workout and enjoy the challenge because I'm doing it for a completely different reason. And I LOVE @laura.henshaw 's NEW HIIT classes in the app because there is so much mindfulness pulled into the classes, she continuously reminds you that you're in charge of your own body and to listen to it throughout the sessions and you honestly finish them feeling on top of the world. They're all 5-15min long – so go roll out the mat, and give one a go."
(Mon 29) Views: 138Link to story: https://bikininewsdaily.com/bnd/StephClaireSmithshareshe-5025
Chloe Ting is modeling all types of workout gear. In a new social media post the fitness influencer shows off her famous figure in a variety of fits, ranging from sports bras and tiny shorts to one-pieces. "Do you prefer onesies or two-piece sets for your workout? #ootd #gymoutfit," she captioned the Instagram post. "Oh my goodness, this post is so relatable, girl! ?I love being able to mix and match different tops and bottoms depending on my mood! "?," fellow influencer Alexia Clark commented. "Coool edit!!," added Jen Selter.
According to Chloe, starting out "can be very overwhelming as there are things to consider such as your diet, your form, your consistency, etc. The one thing you need to focus on as a beginner is your mindset," she tells Her World. "You need to be committed to this and be able to identify what is possible for you today and what is your limit. Some people go cold turkey and jump on a diet or start intense exercises, and there's no sustainability with that. Start small, make incremental changes, and build strength over time and it's all a gradual process."
Chloe maintains that exercise is essential for the body, mind, and gut. "I've been working out for about six years now, and my journey started because I wasn't in a good place mentally. I suffered from panic attacks and anxiety, and also had a history of being bullied at work so I ended up taking a break from work," she told Her World. "With more time to spend on self-care, I gained an interest in fitness and I was just drawn to getting myself physically stronger. This then had a huge positive impact on my mental health. Besides that, I've also suffered from gut-related health issues, which have impacted my quality of life, but thankfully I'm in a better place now, both mentally and physically, and using my platform to spread positivity and self-love."
Slip in exercise when you can, says Chloe. "It's become a routine for me to work out in the morning, and checking that off early in the day makes me feel accomplished as I move on to my next task of the day," Chloe adds. "I think everyone's strategy to stay motivated is a little different. You have to identify what would work for you and give yourself time to build up that familiarity in your schedule so that it becomes a natural routine."
Chloe is a reader. Sitting down with a good book is a great form of self-care. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.
Chloe eats healthy – most of the time. What is her guilty pleasure? "Definitely chocolates and it's not something I'll ever get sick of!" she told Her World.
(Mon 29) Views: 133Link to story: https://bikininewsdaily.com/bnd/YouTuberChloeTingshowsof-5026
Cat Deeley was clearly enjoying a break from the norm as she basked in the French sunshine.
The TV presenter announced she was taking a break from This Morning duties earlier this month and confirmed she isn't due back until September. She appears to be making the most of the downtime alongside her kids and TV star husband, Patrick Kielty.
Cat and fellow presenter, Irish comedian Patrick, share two sons together - Milo, eight, and James, five - and tied the knot in 2012.
The quartet were sunning it up on the sandy beaches of St Tropez. They 47-year-old former SMTV Live star showed her toned physique as she smiled while appearing to set up camp for the family.
She opted for a two piece black strapless bikini and paired it with a cream panama hat with a gold trim. She accessorised with a pari of chunky black sunglasses.
Cat was stood beside a blue tent with a number of beach bags scattered nearby. She appeared to summon hubby Patrick from his dip in the sea in a bid to get the family dried off. Patrick wore navy swimwear and was seen to add a white polo shirt.
Later, Cat was seen putting on a plain navy maxi dress to go for a walk after drying and dressing one of her kids. For her jaunt, Cat wore open-toed sandals and she was spotted carrying one of her youngsters' shoes.
While the length of their holiday is unclear, they were basking under the glorious European sunshine while England is battered by rain and colder weather last week too. Cat took to Instagram to share a rare glimpse of her kids climbing onto a wall, with a luxury Chanel store in the background.
She captioned her upload: "C'est si bon!" which translates to: "It is so good!" She also shared footage of the brothers on their way to a local beach while carrying an inflatable boat.
The trip is the latest luxury getaway for the star, who also opted for a trip to Cabo during the Easter break.
Cat's latest break from presenting duties comes a month after she apologised for insensitive comments on air. The presenter had caused a storm online, when she was seen dancing in the ITV studio alongside co-star Ben Shephard before introducing singer Meghan Trainor as one of her guests for the day.
Playfully chatting as the cameras rolled, she joked: "I'm just having a seizure." Her words prompted an angry backlash on Twitter/X: "Wow @catdeeley @thismorning choose your words more wisely!! You really think seizures are funny!? What a stupid thing to say and then snigger at!," one user fumed.
The backlash continued to grow online, leading to Cat issuing an apology a day later.
(Mon 29) Views: 130Link to story: https://bikininewsdaily.com/bnd/CatDeeleybeamsinbikinion-5024
Sabrina Carpenter is "on vacation" in her swimsuit. In a new social media post the Espresso singer flaunts her amazing body in a one-piece bathing suit while lounging around the south of France. "My give a f***s are euhhh how do u say," she joked in the Instagram caption, quoting her chart-topping song Espresso.
When she wakes up in the morning, Sabrina makes a gratitude list. "This is very corny, but I do try to list things that I'm grateful for first thing in the morning, just so I can start off my day hopefully in an attempt to make it more positive, before anything else kind of gets into my head. It actually has [benefited] my days a lot, just by taking those couple seconds to do that, because I think otherwise it's very easy to read something that is either good or bad news, but it just affects you in a weird way," she told Marie Claire.
Sabrina loves a good soak for self-care. "I do love a bath. I think baths have been a life-saver to me," she told Marie Claire. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.
"I'm a little [casual] with exercise. It's not an every day thing by any means, but I try to balance it out however I can, and at least once or twice a week do something a little bit more disciplined. I will take a class of some sort, or do a workout at home. I'll go to Pilates sometimes with friends of mine. I love working out with friends, because it makes me feel like I'm not working out," Sabrina told Marie Claire about her go-to sweat method. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health." It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.
Sabrina understands the importance of rest. "I love to pass out without distractions. I can't remember the last time I watched a TV show. By the end of the day, I feel like I've used up everything I have, so I just love sleep and getting to sleep as quickly as I can. [My bedtime] definitely changes. I'm in an unpredictable era right now. It can be 9 p.m.; it can be 2 in the morning. [My body] definitely gravitates to, like, grandma. I get tired early, but now I have ways and tricks and coffee that will keep me up if I need to be up. I'm at this age where I'm… I definitely am disciplined, but I am trying to also remind myself that if there's a time in my life when I'm probably not going to sleep as much, it's probably now," she told Marie Claire.
Sabrina also starts her day "drinking ice cold water with lemon every morning." It "has been a very very big staple in my life to make me feel like I'm awake, I'm alert, to wake up my skin, kind of get the blood pumping and flowing," she told Vogue.
(Sat 27) Views: 108Link to story: https://bikininewsdaily.com/bnd/SabrinaCarpenterflauntsh-5023
