Sabrina Carpenter flaunts her amazing body

Sabrina Carpenter is "on vacation" in her swimsuit. In a new social media post the Espresso singer flaunts her amazing body in a one-piece bathing suit while lounging around the south of France. "My give a f***s are euhhh how do u say," she joked in the Instagram caption, quoting her chart-topping song Espresso.

When she wakes up in the morning, Sabrina makes a gratitude list. "This is very corny, but I do try to list things that I'm grateful for first thing in the morning, just so I can start off my day hopefully in an attempt to make it more positive, before anything else kind of gets into my head. It actually has [benefited] my days a lot, just by taking those couple seconds to do that, because I think otherwise it's very easy to read something that is either good or bad news, but it just affects you in a weird way," she told Marie Claire.

Sabrina loves a good soak for self-care. "I do love a bath. I think baths have been a life-saver to me," she told Marie Claire. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

"I'm a little [casual] with exercise. It's not an every day thing by any means, but I try to balance it out however I can, and at least once or twice a week do something a little bit more disciplined. I will take a class of some sort, or do a workout at home. I'll go to Pilates sometimes with friends of mine. I love working out with friends, because it makes me feel like I'm not working out," Sabrina told Marie Claire about her go-to sweat method. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health." It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Sabrina understands the importance of rest. "I love to pass out without distractions. I can't remember the last time I watched a TV show. By the end of the day, I feel like I've used up everything I have, so I just love sleep and getting to sleep as quickly as I can. [My bedtime] definitely changes. I'm in an unpredictable era right now. It can be 9 p.m.; it can be 2 in the morning. [My body] definitely gravitates to, like, grandma. I get tired early, but now I have ways and tricks and coffee that will keep me up if I need to be up. I'm at this age where I'm… I definitely am disciplined, but I am trying to also remind myself that if there's a time in my life when I'm probably not going to sleep as much, it's probably now," she told Marie Claire.

Sabrina also starts her day "drinking ice cold water with lemon every morning." It "has been a very very big staple in my life to make me feel like I'm awake, I'm alert, to wake up my skin, kind of get the blood pumping and flowing," she told Vogue.

Link to story: https://bikininewsdaily.com/bnd/SabrinaCarpenterflauntsh-5023

Nicole Scherzinger has an amazing bikini body

Nicole Scherzinger playfully danced around in a tiny bikini, showing off her incredible figure.

The Pussycat Dolls star was full of energy as she jumped in the air against a beautiful blue sky backdrop.

She opted for a classic cut bikini in a crisp white, highlighting her tan.

Nicole, 45, went make-up free and showed off her natural beauty in the fun snaps.

She let her long raven locks flow in soft waves as she soaked up the British sunshine.

Sharing the photos on Instagram, she wrote in the caption: "When the ice cream hits on a hot day... and the sun finally decides to make an appearance in England".

"Happy girls are the prettiest girls," one fan wrote.

"You look amazing as usual," said another.

"ahahah I still can't believe how funny you are I don't know how you do it but you rulee," commented a third.

The singer has been pursuing her career on the stage after landing the role as Norma Desmond in the Broadway revival of Sunset Boulevard.

Making the most of the summer, she recently enjoyed a pool day in her Malibu home with her fiancé Thom Evans.

The former Pussycat Doll left little to the imagination while writhing about on the floor to Sabrina Carpenter's Espresso.

But the video wasn't without some humour as her fiancé Thom Evans was seen in the background carrying a sunbed and even got hands-on to help.

Poking fun at her other half, Nicole wrote in her caption: "Taking pics by the pool while @te11 handles the heavy stuff."

Nicole's sculpted body never fails to amaze fans, but she works hard for the results.

She likes to switch up her exercise routine, rotating strength training, HIIT and spin to keep things interesting.

The star likes to keep things enjoyable with dance workouts too.

She’s also an advocate for short, high intensity interval training (HIIT) sessions lasting for around 45 minutes.

Resistance training also features heavily in Nicole’s routine.

If her workouts take a backseat due to a busy schedule, the star will practice intermittent fasting, meaning that her first meal of the day will be around lunchtime.

In an interview with Women’s Health, Nicole revealed that she loves eggs and gluten-free bread with a side of smoked salmon or ham.

Dinner is a simple formula of “chicken and rice or fish and rice and then a side of vegetables,” she said.

Nicole first met hunk Thom, 37, when he appeared on the X Factor: Celebrity series.

Link to story: https://bikininewsdaily.com/bnd/NicoleScherzingerhasanam-4923

Heidi Klum shows off her bikini body while in France

Heidi Klum is back in France for the Cannes Film Festival and ready for a tan. The iconic model arrived in the country on May 12 for the opening ceremony and seems to have left before returning on May 20.

During some downtime, Klum hit the pool. On Thursday, the Germany’s Next Top Model host shared a selfie-style video with a fresh face, happy to be alone, “jet lag, ready to get a tan, nobody in sight,” she said, showing off her surroundings and washboard abs.

Eager not to waste the sun, the model turned to an iced espresso to get her through the jet lag. Appropriately set to Sabrina Carpenter’s hit song “Espresso,” she playfully sipped her beverage with her bleach blonde waves glimmering in the sun.

After seemingly getting some rest, ten hours later, Klum posted a jaw-dropping reel of her with a very low-cut white top with pearl and metal embellishment along the neck. Set to Nina Simone’s “Here Comes the Sun” she shined as the sun hit her perfectly done hair. We will have to wait and see the rest of her stunning look.

Heidi’s trip to France

Klum has been dressed to impress during her time in France. For the opening ceremony and screening of the film “La Deuxieme,” she wore a stunning red gown designed by Lebanese designer Saiid Kobeisy.

Then, on May 20, she attended the Brazilian Soul Fund and Brazilian Benefit dinner during the 77th annual festival at La Petite Maison, hosted by Alessandro Ambrosia, and Cindy Mello. She wore another fiery red look, this time, a mini dress by Diana Qerimi, with the same plunging neck she’s making her signature Cannes look, with matching red heels.

Link to story: https://bikininewsdaily.com/bnd/HeidiKlumshowsoffherbiki-4876

Sabrina Carpenter shows off her amazing body

Sabrina Carpenter is in vacation mode in her swimsuit. In a new social media post the singer and actress shows off her amazing body in a bathing suit while lounging on the beach. "On vacation," she captioned the Instagram Stories image.

"I'm a little [casual] with exercise. It's not an every day thing by any means, but I try to balance it out however I can, and at least once or twice a week do something a little bit more disciplined. I will take a class of some sort, or do a workout at home. I'll go to Pilates sometimes with friends of mine. I love working out with friends, because it makes me feel like I'm not working out," Sabrina told Marie Claire.

Sabrina has a go-to self-care routine. "I do love a bath. I think baths have been a life-saver to me," she told Marie Claire. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

Sabrina takes breaks from social media. "I think everyone gets to that point where it's like, 'You know what? I'm gonna touch grass and go for a walk.' So I got to that point. Now it feels a bit more vague and atmospheric," she told Flaunt. "We don't realize how much we depend on it, and how much we consume it. We're consuming things we don't want to see, but it pops up in front of us, and it's there, and we're stuck with our feelings. But I think the best thing for me, sometimes, is to just not look at it."

Sabrina dances and regularly shares videos on social media. Dancing helps build strength and promotes flexibility, aids in weight loss, and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Sabrina maintains that "drinking ice cold water with lemon every morning" is her go-to morning ritual. It "has been a very very big staple in my life to make me feel like I'm awake, I'm alert, to wake up my skin, kind of get the blood pumping and flowing," she told Vogue.

Link to story: https://bikininewsdaily.com/bnd/SabrinaCarpentershowsoff-4753

Sabrina Carpenter shows off her rock hard abs

Sabrina Carpenter first rose to prominence by starring on the Disney Channel show, Girl Meets World. She has also appeared in films like Tall Girl and The Hate U Give. Carpenter is also a singer, and is known for hits like "Skin", "Feather" and "Nonsense." She recently opened for Taylor Swift on the Latin American leg of her Eras Tour. Carpenter shared a new set of photos on Instagram this week. In the first one, she wore a bikini top and glitter shorts.

Carpenter shared her favorite skincare products with Glamour. She says that she uses a cleanser from a dermatologist. "I've been working with [esthetician] Renée Rouleau since I was 15. I use her AHA/BHA cleanser, which has been a steady thing in my life. I like that it's somewhat of an exfoliant but not really harsh, and AHA/BHA is really good for keeping your skin clear."

Carpenter tells Glamour that protecting her skin from the sun is important to her. "Sunscreen is super important to me. I wear sunscreen every single day. I started using Supergoop's Glow Screen because I would find my face is always a little bit paler than the rest of my body, so it kind of is the best of both worlds: Obviously it's SPF, but then it also gives you just a little bit of color that brings your skin to life. It's under my makeup most of the time and it's really nice. I really like how it looks."

Carpenter makes sure to keep her skin moisturized, and shared her favorite products with Glamour. "I use moisturizer at night. I really love this La Mer moisturizer. I just tried it, and I was like, Oh no, I love it! It's one of those products that is a little bit of a splurge, so I really hoped I wouldn't like it, but I did. It's lightweight, and I tend to go for more lightweight moisturizers."

Carpenter shared her daily routine with Marie Claire. She says that she makes sure to get enough sleep. "I love to pass out without distractions. I can't remember the last time I watched a TV show. By the end of the day, I feel like I've used up everything I have, so I just love sleep and getting to sleep as quickly as I can. [My bedtime] definitely changes. I'm in an unpredictable era right now. It can be 9 p.m.; it can be 2 in the morning. [My body] definitely gravitates to, like, grandma. I get tired early, but now I have ways and tricks and coffee that will keep me up if I need to be up. I'm at this age where I'm… I definitely am disciplined, but I am trying to also remind myself that if there's a time in my life when I'm probably not going to sleep as much, it's probably now."

When it comes to working out, Carpenter prefers to take classes or go to the gym with friends. "I'm a little [casual] with exercise," she told Marie Claire. "It's not an every day thing by any means, but I try to balance it out however I can, and at least once or twice a week do something a little bit more disciplined. I will take a class of some sort, or do a workout at home. I'll go to Pilates sometimes with friends of mine. I love working out with friends, because it makes me feel like I'm not working out."

Link to story: https://bikininewsdaily.com/bnd/SabrinaCarpentershowsoff-4546